David Tinker @david_tinker
https://t.co/ggTwbKFrW2 https://t.co/AQKTqmhL31 intervals.icu Cape Town Joined May 2009-
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Early in my career working with elite Sprint Kayakers in the London 2012 Olympic cycle, I noticed a pattern: some athletes improved rapidly, whilst others on the same training program - similar age, experience, calibre - stagnated. Same training, different results. But why? 🧵👇
Your intervals. Your data. Your time. Intervals.icu experience built right into your watch coming soon.
Amazing!: fpca.paperplayground.app From @AartGoossens a Paper Playground paperplayground.app implementation of the FPCA model. It's a great concept to interactively showcase research results. cc @DrPhilipSkiba
Hey cycling Twitter! My husband @MagnusKulset is looking for a team for 2026 onwards. He’s 25, weighs 56kg, speaks fluent English, Spanish + Italian and these are his numbers: Email: [email protected] Please share 🙌🏻
Add Gen AI to your Java application today: A realistic example medium.com/@springrod/gro… @springboot @java #genai
Today’s stage of #LaVuelta25 starts out on flat terrain, before the road gradually rises. The finale is a 9.8 km climb at 5.1% with steeper sections near the top Will a break hold on, or will the peloton fight for the win and it so who can survive the final climb?
Want to know more? Check out my#LaVuelta preview here ⬇️ You will also find the link to a downloadable iCalendar and a link to download the overview 😊 cyclingyazz.wixsite.com/cyclingyazz-1/…
FPCA paper finally out: journals.humankinetics.com/view/journals/…
Athletica.ai has integrated with Intervals.icu! See your personal AI powered training plan on your Icu calendar @Athletica_AI athletica.ai/announcing-ath…
Well, this is unexpected! My AI agent project BambooAI just got featured in a “10 Best AI Agents That Actually Work” post alongside Google Jules, Perplexity, ElevenLabs, and Cline. Honestly didn’t see this coming when I started working on it. Pretty surreal to see my side project…
Well, this is unexpected! My AI agent project BambooAI just got featured in a “10 Best AI Agents That Actually Work” post alongside Google Jules, Perplexity, ElevenLabs, and Cline. Honestly didn’t see this coming when I started working on it. Pretty surreal to see my side project…
I'm looking for new opportunities! * Chief Software Architect (6+ yrs) / Software Engineer (14+ yrs) * designing complex & robust big-data systems *🏠Berlin area / remote * Python, Java, JS, redis, psql, Docker, k8s, AWS, etc * esports expertise (open to other industries too!)
MyWhoosh now integrates with Intervals.icu! Sync your planned workouts to MyWhoosh and analyse your completed rides in Intervals.icu @my_whoosh mywhoosh.com/mywhoosh-5-0-0…
ONLINE: doi.org/10.1016/j.mex.… 🚴♂️ How can we really detect an athlete’s form or fatigue level during training or competition? A new field-based method does just that—by analyzing how the heart responds to changes in intensity (% CP) in real race conditions. 👇 A thread 🧵
Here is my brief stage-by-stage #TDF2025 overview 🌻💛🇫🇷 Also a handy guide to when I will (maybe) be available this month, though let’s be honest, I will probably watch every stage 😅 I can’t wait for the Tour, let’s hope for a great one! Enjoy! 🙌
We are almost halfway through 2025, and the next couple of months are packed with racing - especially stage racing, including no less than 4 Grand Tours!🚴♀️🚴♂️ Here is a full overview of all WorldTour races for men and women for the rest of the year📆 #TDF #TDFF #Vuelta #GiroDonne
@B_Holmer Here is mine. 🙂 I mean here is zero cardiac drift. Thanks to @intervalsicu for a nice analysis. It’s made for biking but works great for running analysis too.
Carb intakes are increasing, but there is a wide uncertainty range in how much we actually expend, dependent on absolute workload, relative intensity, and gross metabolic efficiency Which factor has the biggest influence depends on where we are on the map
15 stages down, 6 to go So far 12 different riders from 8 teams have taken a stage win and with just 6 stages left plenty of teams are still chasing a victory(or looking for more🏆) The GC battle is also still open, so we are in for an exciting final week at the #GirodItalia 🩷
Muscle acidosis is real and it decreases performance significantly. However, Lactate is NOTthe reason for muscle acidosis. Free thread depicting the role of lactate during hgh intensity exercise: 🧵😉 👇
Return to Office (RTO) is the most passive-aggressive layoff strategy in corporate history. Folks are commuting 90 minutes round-trip just to join Zoom calls from a desk they didn’t choose. It’s not collaboration—it’s attrition theater.

intervals.icu @intervalsicu
4K Followers 31 Following https://t.co/ajsCD5myHg analyzes your rides, runs, swims and other activities. It provides basic and advanced analytics and planning in an easy to use web interface.
Dr² Philip Skiba @DrPhilipSkiba
8K Followers 873 Following Sports Medicine Fellowship / Medical Director, Assoc. Prof. Sidney Kimmel Medical College @ TJU. Team Doc USAC/USAT. Elite sports coaching. Likes≠endorsement.
Patrick Broe @LanterneRougeYT
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Jem Arnold @jem_arnold
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Anna Kiesenhofer @AnnaKiesenhofer
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͚͚͚͚ͯͯͯGeorge�... @george__401
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cenk. @_ifthenelse_
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Melvin Keppel 🏊�... @melvinkeppel
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Take san 🇯🇵🇸... @takesan_SG
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133 Followers 2K Following Welcome to my sonic sanctuary! 🌌🎤 Here, I share my passion for diverse sounds, from soulful melodies 🎹 to electrifying beats 🎉. Join me on this musical jour
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792 Followers 6K Following Tweeting about everything i want. No expert, just an interested guy. RTs and Favorites are not endorsement.
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72 Followers 236 Following May we be safe, by happy, be healthy, live with ease, always expanding the boundary of our capabilities
tlo @tlo863907883498
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best_betting_fix @mav_og69782
174 Followers 7K Following UNDER NEW MANAGEMENT📝🇬🇧🇱🇷 100% fixed winning guaranteed matches
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tge @tge245
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Stephen Seiler @StephenSeiler
33K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
intervals.icu @intervalsicu
4K Followers 31 Following https://t.co/ajsCD5myHg analyzes your rides, runs, swims and other activities. It provides basic and advanced analytics and planning in an easy to use web interface.
Gordo Byrn @feelthebyrn1
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Iñigo San Millán @doctorinigo
42K Followers 2K Following Architect of Performance for Elite Athletes & Teams • Metabolic Health • Mitochondria • Cancer Metabolism • Lactate • Redefining Human Health through Metabolism
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Dr² Philip Skiba @DrPhilipSkiba
8K Followers 873 Following Sports Medicine Fellowship / Medical Director, Assoc. Prof. Sidney Kimmel Medical College @ TJU. Team Doc USAC/USAT. Elite sports coaching. Likes≠endorsement.
Sian Allen @DrSianAllen
11K Followers 671 Following Blending data, science, tech & art to answer human performance, health & well-being questions. Tweets: wearable tech, data analytics, sport science.
Daniel Rowland @dwrowland
6K Followers 656 Following Sharing research and insights from coaches, scientists and athletes to help us improve endurance performance.
Knowledgeiswatt @knowledgeiswatt
5K Followers 117 Following To Stay on the Cutting Edge of Cycling Performance Research 📱 Gabriele Gallo, PhD Join here:👉 https://t.co/k0L1HFdET5
Spragg Performance @Spragg_Perform
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@[email protected] @therealrchung
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Geraint Thomas @GeraintThomas86
512K Followers 599 Following Tour de France winner. Double Olympic Gold Medallist. Commonwealth Games Road Champ 🏴 Pod: @Watts_Occurring 🎙️ Enquiries: [email protected]
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James Spragg @spragg247
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ROUVY @gorouvy
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47K Followers 12K Following Founder at Percona - Open Source with MySQL, MariaDB, MongoDB, PostgreSQL Entrepreneur, Author, Speaker #mysql #mongodb #postgres #mariadb #opensource
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678 Followers 273 Following ⚡2:31 marathoner | Certified running coach for amateur runners. Ended pro career in 2013. Resumed training in 2021 as a masters runner. Goal: sub-2:40 marathon
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ZwiftPLAN @zwiftplan
4 Followers 37 Following Zwiftplan will work out the optimal structured training using zwift courses personalized for you!