Allan Kehler @allankehler

🗣 Mental health advocate 🎤 Professional speaker 📖 Bestselling author 🏠 Husband & dad of 4 allankehler.com Saskatoon, SK Joined July 2014

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Allan Kehler @allankehler

2 months ago

YOU MATTER. Now go remind someone else — they matter too ❤️ Your words might be exactly what their heart needs today. #youmatteralways #MentalHealth #hope

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Sadly, only through the death of my best friend was I able to find life. Justin Andres is a big part of my why. June is men’s mental health month. Keep talking my friends. #itstimetotalk #men #mentalhealth #keynote #keynotespeaker #hope #motivation #inspiration #life #sober

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Allan Kehler @allankehler

4 months ago

Thank you @globalnews for never shying away from difficult conversations. May is Mental Health Awareness Month. Keep talking. We are stronger together. #MentalHealthAwarenessMonth #hope #healing

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Allan Kehler @allankehler

5 months ago

When you find your voice, you will find your power. #MentalHealth #itstimetotalk

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Allan Kehler @allankehler

5 months ago

I was raised in a Mennonite village and taught not to drink. As far as I was concerned, an ‘addict’ was someone who made poor choices. Who knew that years later, I would be the addict on the front page of the local newspaper. What a journey. #sober #recovery #healing

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Allan Kehler @allankehler

5 months ago

My memoir has launched! 💥 This is much more than just a 'book'. This is a resource to heal, inspire and transform lives. May it spark hope in those who feel lost while reminding them that they are not alone. #hope #healing #recovery #sober #book #mentalhealth

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Chantal Wagner @Chantal_Wagner

11 months ago

Shaping Saskatchewan is back & this week we meet @allankehler. Allan is an international keynote speaker, author, and mental health advocate. Now 17 years sober, he shares his journey and inspirations through his books and speaking engagements. globalnews.ca/video/10794566…

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Allan Kehler @allankehler

a year ago

4 am feeling grateful. I think back to those dark nights not knowing if the sun would rise. This is redemption. 12 airports in 8 days to deliver events in 4 different provinces. If you are struggling, may you find the strength to fight. Hope is real. Healing is possible.

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Allan Kehler @allankehler

2 years ago

15 years ago, I received a cheque for $125 from my first two speaking engagements. I was flat broke, and that was life changing money. Never in my wildest dreams did I ever think that 15 years later, I would have stood on more than one thousand stages. #DreamBig #mentalhealth

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Allan Kehler @allankehler

2 years ago

Have you ever bumped into an old acquaintance who sees you as the person who you once were rather than for who you are today? All the matters is that you are becoming the person who you were always meant to be. Keep growing. I am proud of you. #growth #wellness #change

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Allan Kehler @allankehler

2 years ago

For most men, talking about feelings doesn’t come naturally. FACT: Talking leads to healing. May is mental health awareness month. Keep talking my friends. #men #mentalhealth #mentalHealthMatters #healing #inspiration

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Allan Kehler @allankehler

2 years ago

Sometimes we just have to do things afraid. #dreambig

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Allan Kehler @allankehler

3 years ago

These two images couldn't be more different. When it comes to mental health, silence is not the answer. I know what it feels like to have lost my voice, and I know what it feels like to have found it. Hope and healing is real. #mentalhealth #hope

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Construction Safety Nova Scotia @ConstrSafetyNS

3 years ago

Have you registered for our AGM on Thursday, April 27? This year we have the pleasure of welcoming a mental health advocate, @allankehler, who will speak from personal experience & offer tangible solutions in the workplace. Register before Apr. 12 ➡️ bit.ly/3XrAK6l

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Allan Kehler @allankehler

3 years ago

When in pain or facing a challenge, many people want the quick fix. Fact: Healing is a process not an event. If you want the rewards, you must first do ’the work’. Keep fighting. You got this. #motivation #healing #mentalhealth #hope

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Allan Kehler @allankehler

3 years ago

A common theme in our society is that men don't talk about their mental health. Well, between March 13th - 15th, 200 men will do just that. Together, we will unite and heal not only for ourselves, but for the generations that will follow. #men #mentalhealth #itstimetotalk

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Allan Kehler @allankehler

3 years ago

Just over two years ago my wife, Tanya, and I said we should start a clothing line that empowers people to embrace their resilience. Today, we set up a new space to showcase some of our products. Everything starts with an idea. #DreamBig #MentalHealthAwareness