Guz | B.S., CSCS @allworkjoel
CSCS @NSCA || B.S. in Movement Science @westfieldstate || M.Ed. ’26 👨🏽🏫 || RB 🏈 Joined November 2015-
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Direct low back strength work still has value. I think we’ve taken too much out of programs in the pursuit of avoiding back pain. Having a weak back creates its own type of pain.
One of my favorite Podcasts I’ve been on! If you’re a coach, we hit a ton of good topics Give it a listen ⬇️ open.spotify.com/episode/0OjudE…
TL is all football. I could shed a tear
Storm coming🚶🏽♂️➡️
Ashton Jeanty:
And I don’t wanna hear that “It’s only preseason” bs. Cause if he was out there not going in y’all would be on his ass about it! So give credit and grace lames. 🤷🏾♂️
Shedeur got a preseason game feeling like a playoff opener. Like I said, most star power for a Rookie in Cleveland since Lebron!
Man, I know the DB coach in Dallas had beaucoup coaching points in the meeting after this! @tae15adams had boys glitching like Vanellope von Schweetz on “Wreck it Ralph”.
Jeremiyah Love is a future 1st round draft pick. Explosion. Size. Speed. Elite footwork.
Strong words from Cam Ward “I grew up watching my Dad wake up at 4:30 for a job he didnt like, so if I can’t wake up early and work hard at a job I do like, I shouldn’t be playing Football”
I believe it’s better & more efficient ways he can lose some weight vs walking around with a weight vest on. That’s just my opinion.
I believe it’s better & more efficient ways he can lose some weight vs walking around with a weight vest on. That’s just my opinion.
@pbasilstrength Learning through the fire is how we constantly adapt and change our systems. It continues to be the biggest continuing education for me more than any reading or conference.
Love or Hate the Jump Mat, don’t matter. This is wildly impressive!
Make what you are training meaningful. Develop strength, power, and specific conditioning that matters for the goal. Tired is not the goal. Better is the goal. 1st video is the goal, second and third are the work.
The suspension of Teddy Bridgewater is another example of the educational system never truly being about the kids.
Nasty story cuz he was just helping kids out and essentially covering all ancillary expenses for the kids on the team (uber rides to practice, catered lunches from local black owned restaurants for the team, physical therapy and “recovery services” and gear) Teddy - god bless…
Nasty story cuz he was just helping kids out and essentially covering all ancillary expenses for the kids on the team (uber rides to practice, catered lunches from local black owned restaurants for the team, physical therapy and “recovery services” and gear) Teddy - god bless…
Head coaches should make as many weight room appearances as possible.
POWERFUL: #Buccaneers rookie linebacker David Walker says that he stays up late every night studying the Bible and praying. 🙏🙏🙏 Walker said: “I’m big on my faith. Just seeing how the Lord has provided and has brought me this far, it’s exciting,” preparing for his 1st season.
When Kobe Bryant said his insane level of confidence came from knowing he’d done all he could to prepare, it taught me that anytime I’m nervous it means I didn’t prepare enough.

Coach Juice Walker DB... @JuiceWa45
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𝙎𝙩𝙚𝙥𝙝�... @Coach_Burris
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𝙎𝙩𝙚𝙥𝙝�... @Coach_Burris
4K Followers 2K Following 🄶🄸🅁🄻🄳🄰🄳 • 🎓🅲🅲🆄 • ♦️ΚΑΨ♦️• Head Football Coach • 🏰 @WestwoodFB 🏰 • #𝙃𝙐𝙉𝙏
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16K Followers 6K Following The Official X of Westfield State University Football / Head Coach Lou Conte Jr.
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12K Followers 7K Following Director @2026BONECAMP || Sinner saved by Gods Grace || #Another24🙏🏼
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279 Followers 514 Following Senior Operations Manager at ServiceMaster Restoration by Wills, Commercial and Residential Realtor, Leader of Men, Landlord in the House of Pain
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3K Followers 2K Following Head Football Coach at East Longmeadow High School #BearDown | Wide Receiver Coach with Air It Out Academy | Excel Sports Academy
WSU Athletics @WestfieldOwls
4K Followers 76 Following Westfield State University is a 21-varsity sport NCAA Division III program; 19 Smith Cups as the best athletic program in the MASCAC 🏆
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387 Followers 655 Following
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Chris Haddad @chrisvIQtory
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30K Followers 5K Following A knowledgeable staff, great products and service, an expert group of advisors. That’s what makes us Perform Better.
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Dominick Walker @raikagedom
3K Followers 724 Following Assistant Strength and Conditioning Coach @hailstatembk🏀 #HailState🐶 A stoic practitioner training athletes using pluralism, pragmatism, and realism 💪🏾📖📈
Jared Shibley @coachshibs
148 Followers 178 Following Head Sports Performance Coach @ University of Maine Football