Patrick Vellner @autonolaseth
Joined June 2021-
Tweets30
-
Followers1K
-
Following19
-
Likes33
$OLAS Bonus Rewards are live! 📢 Check your eligibility and claim below!⤵️ 🔗 linktr.ee/Olas_Network
🌊 Week 2: @valoryag's Coastal Expedition continues! 🚀 Still haven’t joined the Coastal phase? Don’t miss out! Stake 20 OLAS and have the chance to earn up to 2 OLAS weekly. Slots are filling fast — secure yours!
🌊 Week 2: @valoryag's Coastal Expedition continues! 🚀 Still haven’t joined the Coastal phase? Don’t miss out! Stake 20 OLAS and have the chance to earn up to 2 OLAS weekly. Slots are filling fast — secure yours!
The proposal to unpause dev rewards has been approved by the DAO! Since yesterday dev rewards are claimable. boardroom.io/autonolas/prop… Start earning dev rewards today: olas.network/build
YiO: 2023 🎉 Charting the protocol's growth in numbers: ☴Total bonding on Gnosis and Ethereum ☴Total protocol profits from LP fees ☴Total OLAS holders ☴Total transactions across all chains ☴Share of Safe transactions on Gnosis ☴Continuous growth in Code Let's dive in 🌊
Your Gut Feeling is Real Here's why:
If you feed a human body to pigs, they will eat just about all of it except the teeth. Several murderers in rural areas have used this fact to their advantage.
Did Jesus of Nazareth visit England? It sounds like a wild theory — it's actually far less absurd than it sounds. In 2019, an exciting discovery was made... (thread) 🧵
Second-fittest Man on Earth Pat Vellner is the Rogue Invitational champion for the second time. 🏆 @vellnerp 🇨🇦 propelled himself to the top of the men’s leaderboard after Day 3 and finished four events in the top three to win his second championship. cf.games/23_rogueinvita…
.@vellnerp 🇨🇦: Success is better when it’s shared. ... Another scenic route to the podium, but my people stand by me through it all. Sorry for all the heart attacks. I’d love to say next time will be different, but it probably won’t 🤷🏼♂️ Thanks for always being there for me."
The @CrossFitGames are nearly upon us, so a timely reminder to watch the fabulous documentaries created by @STORYHIVE on @vellnerp and @BFikowski: youtu.be/dG9Vr3n-LJs youtu.be/DJ0TAI50wj0 youtu.be/Fxb2TbICdX4
Throwback to the Canadian sweep with back-to-back men's champions in consecutive weeks of CrossFit Games Semifinals competition. Jeff Adler and @vellnerp ran the North on the men's side during the North American Semifinals.
So this is @vellnerp's fault...
.@vellnerp — Top 5 CrossFit Moments watch → youtu.be/_0Q49jPTX_w
To whomever you call "Dad" ➡️ Thank you for inspiring us to dream big and for giving us the strength to believe in ourselves, today we celebrate you. Happy Father's Day! 📸👨👦 #Timfitdad @vellnerp #SamDancer #Rajku81 #romwod #swoleandflexy #dad #happyfathersday #giftideas
“When it comes to competition days, the best positions avoid the most no-reps. Throughout the year and most importantly leading up to a competition it is crucial for my performance to get in my #ROMWOD routines. I hit every lift position efficiently & effectively” 🗣️-@vellnerp
Danielle Brandon and @vellnerp set the scores to beat in the live announcement of #22point1, and incredible scores are rolling in from around the world. Now it's your turn.
#TheOpen is tomorrow! Not feeling prepared? 🥴 @vellnerp & @nohlsen will be taking over our Instagram Story today to share how they get mentally and physically prepared, even when they have no idea what's in store 👇 instagram.com/romwod/
Pat Vellner & Noah Ohlsen TAKEOVER⚡ TUNE IN to our IG Story tomorrow 2/23 and catch @vellnerp & @nohlsen take over our account and make their 22.1 predictions, offer performance tips and answer questions. ...And potentially win a year of ROMWOD?! 👉instagram.com/p/CaTShKhpXah/
The CrossFit Games @CrossFitGames
1.0M Followers 920 Following Host of the ultimate Test of Fitness.
BOXROX @BOXROX
6K Followers 5K Following BOXROX is the world's largest magazine for fans of functional fitness, Crossfit, training and healthy living
Mike Martin @MikeMartinGB
607 Followers 664 Following I dare you: Commit to happiness for one week, and you'll never settle for less again.
Neil - WodHero @wodheroapp
23 Followers 73 Following WodHero is an app that was born out of fustration with other Crossfit apps. Join me on my journey while I document the build from start to finish!
steven gonyea @GonyeaSteven712
4 Followers 133 Following USMC 1987-1991, ARNG 1996-2019, avid reader, sports fan, history nerd, love architecture, Disney and science
Tyson Bohannon @TysonBohannon
31 Followers 520 Following
Kyle Dotson @KyleDotsonVFL
11 Followers 89 Following
WoDLETE®️ @WoDLETE24
2 Followers 89 Following Fitness For Life - Functional Fitness & Lifestyle Apparel - 🌐 Worldwide Shipping 🌐 [email protected]
Randall Davis @randdavis344
258 Followers 7K Following I’m powerball winner of $390.7m,I’m using this to appreciate the society by giving out $3500 each to my first 2k followers & poor/needy
MP @MPWASEA
0 Followers 97 Following
Dasdas @Dasdas82763784
172 Followers 3K Following
Crispin Austin Norman @CrispinAustin
8 Followers 254 Following
Renporter @Renauldporter
53 Followers 984 Following
Gareth Gets Fit @GarethGetsFit
776 Followers 99 Following Documenting my fitness journey, Getting fitter and healthier, One day at a time 💪🏼🏋🏼🏃♂️ https://t.co/f5gl1yfIFP - Gareth20
Victor Morais @Victorgringo
517 Followers 235 Following Amigo, amável, inexorável, viciado na vida material e oposto ao que é normal. Um rapaz provavelmente legal.
Eric Needham @ericneedham4545
8 Followers 186 Following
usman zuberi @usmanzuberi8
0 Followers 97 Following
commetj @commetj1
91 Followers 713 Following We are living in a material world and I am a material girl
coach fitzgerald @walterf01397027
24 Followers 104 Following
rex zellander @RexZelland69693
29 Followers 2K Following
Adam pritchard @adampritch
159 Followers 902 Following
Jennifer Smith @JenniferRenee20
39 Followers 198 Following
Mark Ranum @markranum
143 Followers 277 Following Telling stories with photos, painting pictures with words. Photographer, Senior Editor & Adventure Seeker. Collect memories. Share stories. Follow adventures.
Florian BENOIT @ItsFloBen
1 Followers 39 Following
Nicolas Maraver @nicomaraver
4 Followers 120 Following
Joe Hester @JoeHest47150341
0 Followers 69 Following
doug doxey @doug_doxey
2 Followers 56 Following
Michal Hož @HozMichal
4 Followers 43 Following
Justin @AllDayMcKnight
24 Followers 112 Following
Jay @Jay_LLXX
3 Followers 39 Following
MAMUT PROJECT @MamutProject
17 Followers 70 Following
Derek Stonehouse @derek_1231
1 Followers 1K Following
Teach @cjteachout
442 Followers 3K Following ISO the man who stepped into yesterday….140.6 x 1; 70.3 x 3; ATT x 7; 26.2 x 10; 13.1 x too many to count
👩🌾 Mila @Milautek
9 Followers 286 Following Planto umas coisas, cozinho uns rangos e faço umas artes 💕
عمر✨ @__i_am_umer_
360 Followers 6K Following
Gabitrella @kermie2017
5 Followers 91 Following
Antonio “Manchado14... @Manchado14Oliva
1 Followers 12 Following
Krakendun @krakendun
21 Followers 437 Following
Tefi 🖤 @TeeFii011
99 Followers 275 Following
Bryan Selby @bryanmselby
28 Followers 89 Following ThM Candidate studying Herman Bavinck | Director of Youth @ Calvary OPC |
Abby @abbypreston01
231 Followers 961 Following Project Officer at the Independent Food Aid Network #CashFirst and LFC fan. Views my own
The CrossFit Games @CrossFitGames
1.0M Followers 920 Following Host of the ultimate Test of Fitness.
Journal of Brown Hosp... @BrownJHM
328K Followers 579 Following Official account of ‘The Brown Journal’. We aim to provide practical information relevant to hospital & internal medicine. PMC Indexed. Posts ≠ medical advice.
Michele Letendre @LetendreMichele
1 Followers 0 Following
pliability @pliability_
18K Followers 53 Following We’re more than a training tool. We elevate performance–in life and in sport. Take our #mobility test and start improving today. 7-Day Free Trial 👇
The Granite Games @TheGraniteGames
4K Followers 309 Following Official Twitter of The Granite Games | June 18-20, 2021
BBC News (World) @BBCWorld
42.1M Followers 17 Following News, features and analysis from the World's newsroom. Breaking news, follow @BBCBreaking. UK news, @BBCNews. Latest sports news @BBCSport
NASA @NASA
87.8M Followers 154 Following Official NASA account. Exploring the universe, advancing science, and inspiring the next generation of explorers. Verification: https://t.co/8nok3NP4PW
Forbes @Forbes
20.8M Followers 5K Following Sign up now for Forbes' free daily newsletter for unmatched insights and exclusive reporting: https://t.co/LAKg7gIfDJ
Justin Trudeau @JustinTrudeau
6.7M Followers 881 Following Father, former Prime Minister of Canada. | Papa, ancien premier ministre du Canada.
CBC News Alerts @CBCAlerts
1.4M Followers 597 Following This account is inactive Breaking national and international news alerts from CBC News, Canada's TV, radio, online and social media news leader.
The New York Times @nytimes
55.1M Followers 849 Following News tips? Share them here: https://t.co/ghL9OoYKMM
CTV News @CTVNews
2.5M Followers 30 Following Breaking news and more from https://t.co/NRo98Ah5jn. For breaking news alerts on your phone, download our app: https://t.co/7uzFXNH30j
President Biden Archi... @POTUS46Archive
36.4M Followers 5 Following This is an archive of a Biden administration account, maintained by the National Archives and Records Administration.
TSN @TSN_Sports
1.0M Followers 169 Following Canada's Sports Leader. | @SportsCentre | @TSN_PR | @TSNHockey | @BarDown | @JayOnSC | @TSN_Edge | @CFLonTSN | @StatsCentre | @RDSca | @TSNHelp
Morning Chalk Up @MorningChalkUp
10K Followers 208 Following Everything you need to stay up on the CrossFit community and the CrossFit Games. | Cover Photo by @crispydudes
James Newbury @JamesNewbury11
632 Followers 16 Following 4 x CrossFit Games Athlete - Entrepreneur - CryptoTrends for United States
You might like
