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It is important to keep in mind that a balanced diet is not the same for all people, since it depends on factors such as age, gender, level of physical activity, state of health and individual nutritional needs. healthline-plus.com/a-balanced-die… via @healthlineplus

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Azalea Tech @azaleatechbd

2 years ago

A balanced diet must also be balanced in terms of the proportions of the different food groups. saladinazad.medium.com/balanced-diet-…

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