Healthy Baby @better_progress

All about health and wellness. Passionate on helping those who want to lose weight, I'd love you to join the movement and lead to extraordinary lives:) goodbetterprogress.blogspot.com Joined April 2021

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Healthy Baby @better_progress

4 years ago

Good day! #tuesdaymotivations Set a goal, Start with small steps!😊 #patience

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Healthy Baby @better_progress

4 years ago

"#Success occurs when your dreams get bigger than your excuses." #motivation #life

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WebMD @WebMD

4 years ago

Your hip flexors -- muscles that help you lift your knees and bend your waist -- can get tight if you sit for long periods. This standing stretch can help -- here's how to do it correctly: wb.md/2TKfdLy

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WebMD @WebMD

4 years ago

If you're not getting enough good sleep, your body may soon show the signs. wb.md/3y5wD3Q

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eatright @eatright

4 years ago

Nothing says summer like berries, tomatoes, watermelon and avocado! Here are some fun ways to introduce these nutrient-rich and in-season fruits to your family. 🍉🍓🥑🍅 #eatright #kidseatright sm.eatright.org/summerfds

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Healthy Baby @better_progress

4 years ago

Instead of Beer, Get something healthier for your Parents! 🎁🎁💝#health #parents #FathersDay #Mother #important ✅ pmebusiness.com/?action=produc…

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Healthy Baby @better_progress

4 years ago

#Professional #athletes throughout the world recommend this : pmebusiness.com/us/shop/fitlin… #sport #friends #health #fitness #mondaythoughts #Training

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Healthy Baby @better_progress

4 years ago

🤩 #Vegan #Chocolate 🍀Made from #highquality ingredients 🍀#Plant-based proteins 🍀#Natural extracts from green mate 🍀Nettle, #Vitamins & #Minerals Check directly under: pmebusiness.com/us/shop/fitlin…… #mondaythoughts #healthy

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mitali @curryspic3

4 years ago

these might be the best cauliflower buffalo wings i’ve ever made 🤩🔥

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WebMD @WebMD

4 years ago

Watermelon isn't just a refreshing treat. When it's ripe, it's also got plenty of an antioxidant called glutathione. It strengthens the immune system so it can fight infection. 🍉 wb.md/3bZQjNN

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WebMD @WebMD

4 years ago

One way to keep your liver healthy? Eating oatmeal. Research shows it can help you shed some extra pounds and belly fat, which is a good way to keep away liver disease. wb.md/34el8Kk

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WebMD @WebMD

4 years ago

Too much of any body fat isn't great for your health, but visceral fat may be worse than others, making you more likely to get a number of serious illnesses. A good indication how much you have is your waistline: wb.md/3f9oPY6

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WebMD @WebMD

4 years ago

Just 40 minutes of walking 3-4 times a week can lower blood pressure, cholesterol, and body weight -- and you don't even have to do the 40 minutes all at once! wb.md/3ylOCE9

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WebMD @WebMD

4 years ago

Drinking liquids isn't the only way to stay hydrated. Did you know you typically get about 20% of your water each day from food? wb.md/3eTfB23

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European Food Information Council (EUFIC) @EUFIC

4 years ago

🤔 #Freezing fruit & veggies has very little effect on their nutrient content. Why? 💡 Fruit & veggies are frozen very soon after harvesting, helping them not only have a longer shelf-life but keep their original quality.