Brian Alston @brian4dotcom
A Normal Guy trying to do the right thing. Corporate Trainer/Supervisor, Doctoral Student, Karate Master Black Belt, Foodie. New Friends Appreciated brian4.com Peoria, AZ 85345 Joined March 2007-
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Moving stuff in refrigerator & saw cream cheese spread. Remembered I bought bagels yesterday. Bagels were in pantry behind box of cookies & would've completely forgotten I bought bagels
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Study session at Grand Canyon University library complete #FutureDrAlston 📓🖋🖥 📑👨🏾🎓
Dinner is Canyon Pizza Co. Got the Ultimate. After ordering, walked around the immediate area: Union Hall. A ton of students. The first weekend of Fall Semester. I'm certain some looked & wondered 'why is this old man here?' Last week someone asked if I was on faculty 👴🏾
I like these water stations, easy to refill bottle plus has a filtering system. However I like having a few drops of lemon juice in my water. Need to get a very small container to carry lemon juice
I saw this picture & immediately thought of @NotDrDeath. Steve: can you please make the correction?
I saw this picture & immediately thought of @NotDrDeath. Steve: can you please make the correction?
Second Saturday at Grand Canyon University library. A strength is a weakness. Study rooms are available for 4 hours. TV as a second monitor! However only 1 reservation per day. Last week was able to stay in my room all day. Today's busy & had to leave, now in a big quiet room
It's what's best for business(?)
It's what's best for business(?)
My Friday suddenly shrank: had an hour meeting canceled because manager is on PTO. I had a doctor appointment on my calendar. Thought it was strange when I didn't get any text reminders. Called and appointment is in December.
Completed mini-Me running session & one of the rare occasions Fitbit & Runkeeper time, distance & average matched 🏃🏾♂️
Study session at Peoria Community Center complete #FutureDrAlston 📓🖋🖥 📑👨🏾🎓
Back at home, talked with next door neighbor. Lives with his girlfriend so rarely is in his house. I keep an eye out, making sure I remove door advertisements. They are nice people
Got nice Monsoon showers last night including an impressive lightning show. Morning cardio is a RiverRun session to see what the New River is doing. It's a real river. Currently 75° with 78% humidity & a wonderful breeze
Study session at Peoria Community Center complete #FutureDrAlston 📓🖋🖥 📑👨🏾🎓
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