Chris Plankey @chris_plankey
MS in Exercise and Sports Studies. College Speed and Power Coach for Track and Field athletes. USTFCCCA Speed and Power Certified. USATF Level 1 Coach Joined May 2023-
Tweets43
-
Followers6
-
Following57
-
Likes6
4/4 visual aids. This one is for a higher sport IQ. We are describing the biomechanics of block starts and easy ways to stimulated those motor patterns. This can quickly be scaled to meet the athlete's reading level.
Anyone have infographic game this strong in the coaching world?
Another example of information distribution for athletes.
As coaches, it’s important to use every medium available to communicate effectively with our athletes. This is one example—though niche—of how knowledge can be transferred in a visually engaging way. #coaching #athletes #Teachers #infographic #StrengthTraining #exercise
🌙 Anti-Cortisol & Grounding Reflection Worksheet open.substack.com/pub/chrisplank…
Never underestimate the value of speed endurance even in field sports. 30yd is barely reaching max v.
Never underestimate the value of speed endurance even in field sports. 30yd is barely reaching max v.
Ah…the cycle from barefoot to high cushion back to barefoot has begun. Watch over the next decade a slow trend build in this direction before another push back to high cushion again
Ah…the cycle from barefoot to high cushion back to barefoot has begun. Watch over the next decade a slow trend build in this direction before another push back to high cushion again
This is one of the biggest interpersonal (coach to coach) issues in sports. Everyone wants to “suffer” more than the other coaches. I hear all the time about “I haven’t taken a day off in months!” Yea YOU DUMB. Get in control of your emotional state and take a break
This is one of the biggest interpersonal (coach to coach) issues in sports. Everyone wants to “suffer” more than the other coaches. I hear all the time about “I haven’t taken a day off in months!” Yea YOU DUMB. Get in control of your emotional state and take a break
Battling this at the collegiate level has taught me to listen to the subtle clues athlete’s will be constantly displaying physically, and leaking verbally to you. Adjusting, modifying and adapting the daily training becomes your best tactic to keep them moving forward.
Battling this at the collegiate level has taught me to listen to the subtle clues athlete’s will be constantly displaying physically, and leaking verbally to you. Adjusting, modifying and adapting the daily training becomes your best tactic to keep them moving forward.
Welcome to…The Lab open.substack.com/pub/chrisplank…
A Proper Push open.substack.com/pub/chris17344…
Cue It Up open.substack.com/pub/chris17344…
Optimizing Sprint Performance open.substack.com/pub/chris17344…
The Science of Resisted Sprint Training: A Deep Dive open.substack.com/pub/chris17344…
Optimizing Endurance Performance: Insights from Recent Research on High-Intensity Interval Training and Performance Prediction open.substack.com/pub/chris17344…
John Murphy @johnmurphytf
0 Followers 5 Following NSCA Strength & Conditioning Specialist ACSM Personal Trainer USTFCCCA Combined Event Specialist Amherst College Jumps & Multis Coaches
Nooqers @Nooqers7809
115 Followers 2K Following
Nathan Alonso CO ‘2... @NathanAlonso22
19 Followers 95 Following AHS | 5’ 10”| 175 LB | 12.0 - 100m | RB/OLB |Email- [email protected]
Madden Murray CO’27 @MaddenMurray32
225 Followers 526 Following WR/DB | 6’0 170 | 40yd-4.47 | 100m-10.83 | Vert-33in | 3.0 GPA | New Balance Nationals Sprinter | DMs open!! [email protected]
Raffaele Sangiorgio @raffsangiorgio
4 Followers 88 Following 2028 Jesus is King 📍Ridgefield Highschool, CT
Rex Wiggins @RexWiggins12
3K Followers 7K Following Career Venture Capitalist/ private investor. M&A biotech
⚡️NEVERDOOMPRO⚡... @NEVERDOOMPRO
35K Followers 178 Following Brainwashing you to believe in yourself. NEVER DOOM.
Henrik Zeberg @HenrikZeberg
199K Followers 1K Following Head Macro Economist @Swissblock | Business Cycles | Chartist | "Broke the Macro Code" | TEDx Speaker | Featured in Forbes | Author |
YoungHoon Kim, IQ 276 @yhbryankimiq
328K Followers 309 Following World's Highest IQ Record (276) -by Official World Record -by World Memory Championships - World Academy of Medical Sciences -by Peer-Reviewed Journal TPM
Frog and Toad @frogandtoadbook
63K Followers 7K Following 🐸 Dive into the delightful world of Frog and Toad! 🌟 Join us for excerpts, illustrations, and adventures! 📚
Journal of Sports Sci... @JSportsSci
49K Followers 42 Following Publishing high-quality sport and exercise science research for 40 years |Publisher @tandfsport |Affiliation @CASESsocial |80k mentions |Posts @PieterVeeDeeBee
Christ the Solid Rock... @Notofworks7
8K Followers 609 Following "Creator of the Patent-Pending AI Technology and Founder of https://t.co/gNtjeB76hY. I show you how I read the lexicon of the MM. #followtheyellowbrickroad Be blessed."
Bloodthirsty Savage @HaudenosauneeWP
3K Followers 62 Following Cayuga Bear Clan Iroquois, Artist, Devoted to the Great Spirits of my People. Father of 5 and Taken. Amerindian Solidarity ONLY. Q-M242 Haplogroup.
Steve Magness @stevemagness
124K Followers 967 Following Author of the NEW Book Win the Inside Game: https://t.co/zOxmZky5V2 Performance Coach: Mental & Physical Performance Prior Books: Do Hard Things, Peak Performance
Mewing By Mike Mew @MewingByMikeMew
33K Followers 200 Following British Orthodontist | Founder of Mewing | Netflix Documentary ‘Open Wide’ | MEW App
Chris Brennan @chrisbrennan7
75K Followers 2K Following Professional astrologer, host of The Astrology Podcast (@astrologycast), and author of the book Hellenistic Astrology: The Study of Fate and Fortune.
Nick Dagan Best @NickDaganBest
6K Followers 4K Following Neo-Babylonian exoteric astrologer Book a consultation: https://t.co/QqBh7OkxNI
trailcam @Trail_Cams
187K Followers 155 Following
Roaring Kitty @TheRoaringKitty
1.7M Followers 90 Following
Alex Jones @RealAlexJones
4.5M Followers 963 Following Please support our sponsors: https://t.co/LufavzJvAC & https://t.co/IXBV3oct8E & https://t.co/WL950M9tUr & @AJNlive
Microdose Psychedelic... @MicrodoseHQ
89K Followers 1K Following Shifting the world's perception of psychedelic medicine. News ⤵️
Biohacker @biohacker
33K Followers 466 Following BJJ athlete, health practitioner, pharmacological leveraging and performance. Tweets not medical advice.
Stryd | Run With Powe... @strydrunning
6K Followers 715 Following Find Your Balance. Find Your Stryd. Stryd Duo + Stryd Footpath Available Now.
Omegawave @Omegawave
3K Followers 1K Following The leading provider of training and performance management solutions.
1109 Bravo @bravo_1109
12 Followers 0 Following
Michael Girdley @girdley
240K Followers 3K Following Insights about business ownership, incubation, and being a CEO.
Squatcher Metrics �... @SquatcherMetrix
1K Followers 2K Following Giving you information solely on #Sasquatch related environments, reports and statistical analysis across the North American continent. Follow us on Insta/FB.
Donald J. Trump @realDonaldTrump
109.5M Followers 53 Following 45th & 47th President of the United States of America🇺🇸
Voyageurs Wolf Projec... @VoyaWolfProject
45K Followers 1 Following The official Twitter account of the Voyageurs Wolf Project, which studies wolves in the Greater Voyageurs Ecosystem, MN.
Those Conspiracy Guys @tconspiracyguys
18K Followers 1K Following TCG is a comedy talk show discussing all types of Conspiracy Theories, True Crime, Strange History and Paranormal stuff! The link below has everything else!
Out of Context Human ... @NoContextHumans
4.3M Followers 304 Following The ORIGINAL Out of Context Human Race page! Subscribe to us for $1!↗️ No Copyright intended. @Rainbetcom
Ron @CodeMonkeyZ
443K Followers 438 Following Haskell Programmer | Utility over Meme | Code is law https://t.co/93O5CnMAs4
Ancient Alternative V... @ancient_view
15K Followers 488 Following Ancient research specialist, ex Royal Naval Aircraft Engineer green beret, with an affinity to finding the TRUTH about our ancient world, owner of AAV YouTube.
Robert F. Kennedy Jr @RobertKennedyJr
5.7M Followers 939 Following Posts on this account are my personal views.
Gregory L Little, Ed.... @DrGregLittle2
52K Followers 14K Following BA/MS Psychology, Ed.D. Counseling/Ed. Psych Author since '84 (70+ books/workbooks). Mound Builder Society: Be Kind; Respect Everything; Honor the Ancient Ones.
Tucker Carlson @TuckerCarlson
16.7M Followers 2 Following
David Icke @davidicke
769K Followers 280 Following Official Twitter of ground breaking Author & Public Speaker, David Icke. The Reveal - OUT NOW - https://t.co/NljdQeHpnE
The Post Millennial @TPostMillennial
434K Followers 3K Following News, analysis, and opinion from US, Canada, and the world. Sign up for our newsletter https://t.co/tNixXfFj1M
Bret Weinstein @BretWeinstein
1.2M Followers 999 Following DarkHorse. Prof in Exile. Trade-Offs. Telomeres, senescence & cancer. Reluctant Radical. Game~B, Brownstone Fellow. Emojis imply irony. Opinions, not my own 🤔
Frankie MacDonald @frankiemacd
174K Followers 53K Following I am Frankie MacDonald i am from Sydney Nova Scotia i do my Weather Reports and my YouTube Videos like Dancing Comedy.
James O'Keefe @JamesOKeefeIII
3.3M Followers 2K Following Watch “The Truth Inside Veritas” only on https://t.co/PH5igQiOGF. Guerrilla Journalist. Founder, Project Veritas (CEO ‘09-‘22) SIGNAL: 9144919395
Scott Wolter @RealScottWolter
19K Followers 1K Following Forensic geologist, Star of Travel Channel’s America Unearthed, Author, Founder of American Petrographic Services. For bookings, contact [email protected]
Dr Jordan B Peterson @jordanbpeterson
6.2M Followers 2K Following Best-Selling Author | Clinical Psychologist | #1 Education Podcast | Co-founder of @petersonacademy | Order my new book "We Who Wrestle With God" here:
william jevning @bukwas01
1K Followers 2K Following 43 year veteran Sasquatch investigator, two time eye witness and Author.
Paul Stamets @PaulStamets
182K Followers 88 Following Mycologist, Author, Inventor, Teacher, Earthling
Brothers of the Serpe... @SnkBrs
14K Followers 78 Following Brothers of the Serpent: A podcast on which two brothers explore the mysteries of the ages, the ancients, and the modern day
Graham Hancock @Graham__Hancock
582K Followers 113 Following Presenter of the hit Netflix docuseries “Ancient Apocalypse”, and author of many international bestselling books. Full list: https://t.co/4KGIwOmV1W
Robert M Schoch @RobertSchochPhD
20K Followers 22 Following Geologist & Geophysicist (Yale, PhD '83); Boston University tenured faculty member; author “Forgotten Civilization” (2nd ed, 2021), etc.; married to @CUlissey.
Randall Carlson @randallwcarlson
152K Followers 39 Following Check out the latest episode of Squaring the Circle👇
Coinbase 🛡️ @coinbase
6.6M Followers 147 Following The most trusted crypto exchange. For support: @CoinbaseSupport
Peter Attia @PeterAttiaMD
501K Followers 138 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.Trends for United States
You might like
