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Coach Crates @coachcrates

The Baseball Coaching Subscription Box 📦⚾️ #baseball #coaching #coachcrates #fathersdaygifts Coaching Hub📚⤵️ coachcrates.com/learn-more/ Phillipsburg, NJ Joined January 2018
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Coach Crates retweeted
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Trey Hannam @TJHannam10

4 years ago

UTSA utilizing the half bat. One of the top progressive coaches in the game, detailed cage work instead of ‘just’ cage work. Constant progress & focus. 🧠📈

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Carlton Salters @CoachCSalt

4 years ago

UTSA utilizing the half bat. One of the top progressive coaches in the game, detailed cage work instead of ‘just’ cage work. Constant progress & focus. 🧠📈

Coach Crates retweeted
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Alan Stein, Jr. @AlanSteinJr

5 years ago

Do you hate losing bad enough to change? or Do you hate changing bad enough to lose?

Coach Crates retweeted
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Driveline Baseball @DrivelineBB

5 years ago

Palm-Up/Palm-Down med ball throws are great for teaching hitters how to side-bend with their torso during the swing phase.

Coach Crates retweeted
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Brett Snell @coachsnell36

5 years ago

In order to be able to handle a seasons workload of 50-80 pitches (hs) & 70-100 pitches (college, pro) per outing you have to train accordingly in the offseason. You can’t throw 2-3 times a week & make 30-50 throws per session and expect to stay healthy or maximize performance

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Coach Crates @coachcrates

5 years ago

Start simple....create a plan and stick to it....every day

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Jeff Leach @CoachJeffLeach

5 years ago

Start simple....create a plan and stick to it....every day

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Coach Crates @coachcrates

5 years ago

Build rotational strength!

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Bill Miller, CSCS @billmills

5 years ago

Build rotational strength!

Coach Crates retweeted
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Trey Hannam @TJHannam10

5 years ago

Just a reminder. • Distance means time, lessen the distance to the hitting zone, gives you more time. Most guys are too high, weaker and longer.

Coach Crates retweeted
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Coach Hill @CoachMarcusHill

5 years ago

Imagine if I told you guys keep your eyes behind the ball 50 times a game. Oh wait...

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Wade Satzinger @CoachSatz

5 years ago

Imagine if I told you guys keep your eyes behind the ball 50 times a game. Oh wait...

Coach Crates retweeted
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OnBaseU @OnBaseU

5 years ago

Watch how Freeman uses his lower body to help generate power. We typically see a 1 - 2.5” lift of the center of the pelvis between heel plant and contact. Freeman is likely at the high-end of that.

Coach Crates retweeted
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Kyle Decker 🇺🇸 @Coach_Deck

5 years ago

TOP HAND BUNTS ON KNEE | Works on posture presentation and catching ⚾️. Back knee down for 3B side as LHH. Front knee down for 1B side as LHH. You can actually see me making a catching motion with my hand.

Coach Crates retweeted
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Trey Hannam @TJHannam10

5 years ago

Cruz - Rear elbow and top hand under bottom hand maintaining palm up position. - Breaking ball low for a double Back side swinging the bat vs most hitters adjust out front with their front side making the backside drag.

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Coach Crates @coachcrates

5 years ago

Must Read...Exciting News From Coach Crates 🔥 - eepurl.com/hfpDgn

Coach Crates retweeted
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Brian Cain @BrianCainPeak

5 years ago

I got asked what's mental performance mastery (MPM)? It's what you achieve when you develop these skills. These 10 skills are the common link among the best of the best I have worked with in all aspects of life, sports to business to academic success BrianCain.com

Coach Crates retweeted
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Trey Hannam @TJHannam10

5 years ago

A look at the last four full season doubles leader’s swings; • Cosmetically on surface looking ‘different’ but matching up to the same positions before contact.

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Coach Crates @coachcrates

5 years ago

Must Read...Exciting News From Coach Crates 🔥 - mailchi.mp/020573cce57b/c…

Coach Crates retweeted
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Jeff Parsons @FHSJeffParsons

5 years ago

Coach Crates retweeted
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Drew Maddux @DrewMaddux

5 years ago

“If you go to class & you do average work - you get a C - that’s why it’s called average. If you want a B - you have to do more work & if you want an A you have to do even more work. You have to give up stuff - you have to sacrifice.” -Geno Auriemma

Coach Crates retweeted
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Alex Simone @SimoneBaseball

5 years ago

Here’s a fantastic hip mobility series you can use to improve hip health/mobility. @KanzlerThinks first showed me this series and it has worked very well for a majority of my athletes. Our guys will utilize this series pre-game, pre-training, the day following a high CNS day etc.

Coach Crates retweeted
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Trey Hannam @TJHannam10

5 years ago

Strict positioning & attention to detail while making adjustments. Let’s hiiiiit ⚡️

Coach Crates retweeted
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BRYAN CONGER @BryanConger31

5 years ago

Had a conversation with a young coach the other day.He wanted to pick my brain(I told him there is not much worth picking honestly)as he prepares to take over a program for the first time. Got me to thinking about a presentation I gave earlier this spring.Maybe some of these

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