Anti disinformation @coachspencer77
Joined April 2015-
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Charles Barkley: “If you’re gay, bless you if you’re trans, bless you. If you have a problem with that - F*CK YOU!”
… is, I think, an important new stage in the effort to end democracy as our system of government. Here’s a 3-minute-ish clip of me and Chris Hayes talking (a few weeks ago) about how this was coming and how it works:
This is freaking awesome!!!
This is freaking awesome!!!
Here is Robert De Niro’s full statement about how Donald Trump should NEVER be president again: “I’ve spent a lot of time studying bad men. I’ve examined their characteristics, their mannerisms, the utter banality of their cruelty. Yet there’s something different about…
Political pundit James Carville lived in Louisiana for decades & knows Mike Johnson & other Christian Nationalists of his ilk. Pay close attention, these ppl are extremely dangerous. They want a Handmaid’s Tale lifestyle ON STEROIDS. ⬇️
Thanksgiving essentials: 1. Don’t fill up on the cheese platter. 2. Lock the Fox News channel. 3. Have a Leslie at your table.
“The Juvenile Viscousness of Campus Antisemitism” theatlantic.com/newsletters/ar…
Dear @RepBoebert you have voted AGAINST Veterans over 15 times! We are not here to be used as your political pawns on this day how dare you? On this #VeteransDay we recognize you’re why we still fight at home to be taken care of as you vote against us. ✍🏼U.S. Army Veteran
Dear @RepBoebert you have voted AGAINST Veterans over 15 times! We are not here to be used as your political pawns on this day how dare you? On this #VeteransDay we recognize you’re why we still fight at home to be taken care of as you vote against us. ✍🏼U.S. Army Veteran https://t.co/inXqZCKOd3
Lauren Boebert calling for the abolishment of the Department of Education is like if chlamydia spoke out against "the dangers of antibiotics"
ON THE ELECTION RESULTS AND OTHER BAD NEWS FOR THE GOP
I know there is a lot going on, but Julius and Ethel Rosenberg were executed for far less than what Trump has done. Just thought I should remind everyone of that.
Absolutely. I embarrassed too.
He is a billionaire with no billions, a politician with no policies and a traitor with no loyalty. Born with a silver spoon, he was given everything and earned nothing. He is a bully with no courage and a loser with only lies to keep him warm. Trump is nothing more than a Fraud.
Why doesn't America limit your election periods to 60 days? (eg. It's 36 in Canada) Why isn't dark money illegal? Why register which party you're in, when they keep gerrymandering? HOW THE HELL CAN A CRIMINALLY INDICTED TRAITOR RUN FOR OFFICE? DOESN'T ANYONE REMEMBER HITLER?
.@realDonaldTrump: Next time you attack American Jews, think twice before about doing it on one of our holiest days. Your antisemitism is loud & clear. And your fear of democracy supporters here & in 🇮🇱 is showing because you ❤️authoritarianism. -Jerry tinyurl.com/yc3ss94h
Retweet if you agree with Stephen King.
I’ll bet two-years worth of morning coffee on this: I predict that before Trump’s trials are done, the world will have been shown compelling evidence-in a court of law-that Donald John Trump was a spy…right from the start.
Nazis are a threat to democracy and peace. They have no right to exist.
I predict, that by the time this is all over-and that may be years-prosecutors will have offered incontrovertible evidence that Donald Trump was, in FACT, working on behalf of Vladimir Putin/Russia for the purpose of destabilizing the United States of America. Watch.
Jayla Sheffer @JaylaSheff61656
94 Followers 5K Following
Sky Guiterrez @GuiterrezS73140
78 Followers 5K Following
Josephine 🤪 @Josephine__E97
4 Followers 494 Following Sееking pleasurе and excitеmеnt with likе-minded individuals
Lawrence Soehl @LawrencSo
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Becky Lardydell @LardydellB24419
98 Followers 5K Following
Michal Ausdemore @MichaAusdemo
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Philippa Emma @thupasion
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Kia Calderwood @KiCalderwo
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Suzie Hagebusch @HagebuschS48905
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Jacquelyn Calica @JacquelynC9337
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Illa Eppolito @i_eppoli
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Sonya Untiedt @SonyaUntie292
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Chu Dambrose @CDambrose95894
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John Glazebrook @JohnGlazeb68718
71 Followers 5K Following
Meghan Mcclarnon @MegMcclarn
27 Followers 5K Following
Bonnie Kalvaitis @BKalvaitis47951
30 Followers 5K Following
Roseanne Justak @RoseanJus
21 Followers 5K Following
Alison Tetrick offici.. @AlisonTetrick
2 Followers 78 Following Riding bikes with @iamspecialized and @sramroad.Be bold. Do work.Views, stories,and opinions are obviously my own 👸🏻.🐻👰
Laura ✌️✌️ @hendisudrajat52
223 Followers 501 Following "The future belongs to those who believe in the beauty of their dreams." -
Andy @AndyTurner132
941 Followers 707 Following Sport & Exercise Scientist, Coach, Directeur Sportif, Aero tester/technician, Writer, Reviewer, Ex Conti rider, F1 and Cycling fan, animal tamer ⬇️
Monica Daniels @MonicaDani12432
116 Followers 918 Following
李婉晴 @junelewis01
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Winter @jonathan_0727__
566 Followers 511 Following A little lighter and then try harder, the world, no one lives easier than anyone else, just someone is shouting to the heavens, someone in the silent perseveran
Lisa D @OH_Ragdoll
285 Followers 270 Following A proud Air Force Veteran who loves the United States of America.
DBC Events @DBCEvents
2K Followers 3K Following #boulderroubaix Since 1988 We've produced over 150 days of sometimes memorable cycling events along the front range of Colorado.
Gavin Sandercoe @NorwestPlastic
141 Followers 162 Following Specialist Plastic Surgeon & Owner of Norwest Plastic and Cosmetic Surgery. Excellent in Plastic Surgery in Sydney NSW Australia.
Dimity McDowell @dimityontherun
8K Followers 3K Following co-author of Run Like a Mother + Train Like a Mother + Tales from Another Mother Runner; #motherrunner; prefers 9 hrs./sleep.
Adrien Niyonshuti @AD_Niyonshuti87
2K Followers 2K Following 9 Years Pro Cyclits Road bike and Mountain bike. Olympian 2012 🇬🇧 MTB & Rio de Janeiro 🇧🇷 RDB. #BicyclesChangeLives.
Africa Rising Cycling @CyclingAfrica
13K Followers 2K Following We are the leading advocates of pro cycling across Africa, alongside delivering key projects on the ground to help bring African athletes to the world stage
Simone Debortoli @SimoDebortoli
33 Followers 254 Following
Jorge L. Orrego @Jlorrego
66 Followers 343 Following Stomach cancer free since 3/2019 after complete stomach removal (i.e. Total Gastrectomy). Passionate cyclist. Faith, family and optimism are the ingredients.
Ava Fouts @FoutsAva
1K Followers 2K Following Hi my name is Ava Fouts! i love bicycle riding and singing. #haveaniceday I am 12 years old but my parents help me with this account.
Mia Moore @mia_c2q6
1 Followers 85 Following God gave me curves & camera. What do you have? Follow me!
Philipp Diegner @PDiegner
2K Followers 1K Following SpeedVille Coaching / @digdeepcoaching Coach / MSc Sport Science / Athlete / Performance Analyst https://t.co/5Deoc1gAq8 velon.vv
Neal Henderson @nealhenderson
6K Followers 757 Following Anti-racist & co-founder of @justiceriderz. Also sport scientist, elite cycling & triathlon coach in Boulder, CO.I have & post my own personal views. He/Him/His
Stephanie Lueras @HSFitnessLueras
444 Followers 819 Following Speaker, author, #HAES/weight neutral personal trainer, orthopedic fitness, non-diet nutrition counselor/diabetes management (CDCES). Former pastor. she/her
Ron Sloan @logriffey24
874 Followers 5K Following
Barbara Cone @BKConePhD
65 Followers 90 Following Professor and auditory neuroscientist. Female. she/her
Mary Chun @MaryChun8
3K Followers 3K Following
Lategan @Lategan6
7 Followers 27 Following
Whareagle @Whareagle
875 Followers 2K Following Cycling coach, mentor, bike geek, traveler, lover of riding & good food. https://t.co/aJVNvlVLhj
Stephanie Roberts @training2xl
10 Followers 161 Following
Rack & Cycle @RackandCycle
3K Followers 3K Following Hand crafted indoor wooden bike racks, bike stands, and bike shelves. Made in Denver, CO. ALL RACKS AVAILABLE ON OUR WEBSITE!!!
The Practice @thepracticesa
179 Followers 315 Following Health, Wellness and Performance facility Biokinetics Physiotherapy Psychology Cycling Coaching Personal Training Wattbike Studio Bicycle Workshop
Après Vélo @apresvelo
2K Followers 1K Following For the unconventionally stylish. Welcome to the new Apres Velo. Distinctly stylish with a Twist.
Ben Meiselas @meiselasb
256K Followers 2K Following MeidasTouch Co-Founder, Los Angeles Magazine Owner, Kaepernick Partner, Geragos Global Partner, Aliu & Co. Partner, USC Law Lecturer
Dr. Scott Carlin @scottcarlinpt
53K Followers 425 Following Girl Dad. Physical Therapist. Runner. Sharing everything I know about running and rehab. Weekly newsletter: https://t.co/yIy1MaAmpa
Brett Bartholomew @Coach_BrettB
34K Followers 671 Following People struggle with conflict & hard conversations. I provide practical strategies to help them navigate these more effectively so they make more progress.
Matt Parker @Mparker9898
584 Followers 439 Following Winning matters. We’re not here to be average… Bama Psi Phi, Former Alabama S&C Coach, Former TCU S&C Coach, V.R. Eaton High School S&C Coach.
Laura ✌️✌️ @hendisudrajat52
223 Followers 501 Following "The future belongs to those who believe in the beauty of their dreams." -
Andy @AndyTurner132
941 Followers 707 Following Sport & Exercise Scientist, Coach, Directeur Sportif, Aero tester/technician, Writer, Reviewer, Ex Conti rider, F1 and Cycling fan, animal tamer ⬇️
Peter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
Alexander S. Vindman .. @AVindman
953K Followers 2K Following Dad. Spouse to @natsechobbyist. Vet. NYT Best-selling Author. Ex NSC/WH Staff. Senior Advisor @votevets. Dr. & Senior Fellow, SAIS, JHU. 🧵 @alexander_s_vindman
Howard Luks MD @hjluks
58K Followers 2K Following Orthopedic Surgeon, Author, Trail Runner, very amateur cyclist Exits x 3 co-founder: https://t.co/BoFIFxTTd2 Book = https://t.co/7hlCnE4ZAO
Gen Z for Biden @genz_4biden
96K Followers 173 Following We’re organizing Gen-Z to re-elect President Biden, join us!
Jon Stewart @jonstewart
1.7M Followers 2 Following
Jo @JoJoFromJerz
948K Followers 5K Following mom. jersey. dem. news junkie. Lebanese. hothead.views are my own.https://t.co/zueo7YDFWx https://t.co/q4qgmwRLzt. https://t.co/9Fp1kdOX6w
Connie Carpenter @bikecamp
2K Followers 102 Following
Intermarché-Wanty @IntermarcheW
278K Followers 162 Following UCI World Team 🇧🇪 est. 1974 | Shop @WantYouBike | Devo @WantyRT_U23 | CX @CharLiegeois_CX | #RideForAntoine
Israel – Premier Te.. @IsraelPremTech
41K Followers 756 Following Official account of the UCI PT team, Israel – Premier Tech, and the Conti team Israel – Premier Tech Academy. Developing Israel’s next generation of cyclists.
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Mayo 🤍 @MayoIsSpicyy
362K Followers 30K Following Condiments against fascism. 🤍 Must love dogs and democracy. I write obituaries for fun.
Michael Moore @MMFlint
5.7M Followers 579 Following Filmmaker. Writer. Citizen. Podcaster. Listen to my podcast “Rumble with Michael Moore” on Apple & Spotify. Sign-up for my free newsletter at https://t.co/VALHKq2Deg
Gavin Sandercoe @NorwestPlastic
141 Followers 162 Following Specialist Plastic Surgeon & Owner of Norwest Plastic and Cosmetic Surgery. Excellent in Plastic Surgery in Sydney NSW Australia.
Rabbi Sandra Lawson @rabbisandra
22K Followers 839 Following Rabbi | Singer-Songwriter | Author | Public Speaker | Veteran 🇺🇸 | Director @ReconJudaism | Represented by @APBSpeakers | Insights at https://t.co/JeCGCl56Ls
Erin Carson CSCS @ecfitstrength
2K Followers 1K Following Coach - Athlete - Human Performance Specialist - USA Triathlon Strength Coach of the Year - Titleist Performance Professional - Dog Lover
Jorge L. Orrego @Jlorrego
66 Followers 343 Following Stomach cancer free since 3/2019 after complete stomach removal (i.e. Total Gastrectomy). Passionate cyclist. Faith, family and optimism are the ingredients.
The Practice @thepracticesa
179 Followers 315 Following Health, Wellness and Performance facility Biokinetics Physiotherapy Psychology Cycling Coaching Personal Training Wattbike Studio Bicycle Workshop
Barbara Cone @BKConePhD
65 Followers 90 Following Professor and auditory neuroscientist. Female. she/her
Ava Fouts @FoutsAva
1K Followers 2K Following Hi my name is Ava Fouts! i love bicycle riding and singing. #haveaniceday I am 12 years old but my parents help me with this account.
Simone Debortoli @SimoDebortoli
33 Followers 254 Following
Team Unity Cycling @unityproteam
3K Followers 1K Following Our speciality is single-speed bikes until we can get our hands on road bikes.
Bernie Sanders @SenSanders
12.2M Followers 2K Following Sen. Sanders of Vermont, Chair of the U.S. Senate Committee on Health, Education, Labor & Pensions, is the longest-serving independent in congressional history.
Vice President Kamala.. @VP
14.5M Followers 6 Following Vice President of the United States. Wife to the first @SecondGentleman. Momala. Auntie. Fighting for the people. Text me: 310-861-2977
Kamala Harris @KamalaHarris
19.8M Followers 721 Following Fighting for the people. Wife, Momala, Auntie. She/her. Official account is @VP.
Alexandria Ocasio-Cor.. @AOC
13.2M Followers 4K Following US Congresswoman, NY-14. In a modern, moral, and wealthy society, no American should be too poor to live. People-Funded, takes no lobbyist💰. Personal account.
UCI @UCI_cycling
358K Followers 469 Following 🌍 Official account of the Union Cycliste Internationale 🚲 Home of the Bike 📱 #Cycling #OlympicCycling
Black Cyclists Networ.. @BCNtweet
6K Followers 291 Following An inclusive group made up of riders from all backgrounds and skin tones w a mission to increase diversity in cycling. Email: [email protected]
Stephen Seiler @StephenSeiler
32K Followers 1K Following Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. DMs only sporadically answered, sorry.
Fast Talk Laboratorie.. @fasttalklabs
3K Followers 207 Following Fast Talk Laboratories is a new coaching and education membership from the creators of the Fast Talk podcast. Our lab is your workshop to get fast.
Kunde Family Winery @KundeWinery
10K Followers 3K Following Family owned & operated since 1904, Kunde Family Winery produces premium, estate-grown, and sustainably farmed wines in the finest traditions of Sonoma Valley.
Ruth Winder @RuthWinder
5K Followers 409 Following Professional cyclist for @treksegafredo | 2016 Rio Olympian 🇺🇸🚴🏻 | APEX coach. Where's the coffee shop?
Santos Tour Down Unde.. @tourdownunder
57K Followers 730 Following We are Australia's Greatest Cycling Race and one of the world's biggest cycling festivals. Adelaide, @southaustralia #TourDownUnder
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1K Followers 245 Following
Netherlands Embassy i.. @NLintheUSA
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875 Followers 2K Following Cycling coach, mentor, bike geek, traveler, lover of riding & good food. https://t.co/aJVNvlVLhj
bobkeroll @bobkeroll
51K Followers 75 Following
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11K Followers 250 Following About: my family, Parkinson awareness, being outside, cycling, savoring the moments along the way (making every victory count)
Mo @MohamedMOSalih
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Cycling Today @CyclingTodayEn
17K Followers 796 Following Cycling News, LIVE STREAMING, Races and Results, Training Tips, Health, The Latest Bikes and Products, Analyzes and Interviews
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10 Followers 161 Following
Rack & Cycle @RackandCycle
3K Followers 3K Following Hand crafted indoor wooden bike racks, bike stands, and bike shelves. Made in Denver, CO. ALL RACKS AVAILABLE ON OUR WEBSITE!!!Powerful thread from @SummerForPA on how she defeated AIPAC and took head-on the pro-insurrectionist, Republican influence they seek to have in Congress and on the Democratic party.
One week ago, we made history against Republican billionaires...again. At the start of this cycle, AIPAC put a target on all of the Squad's back, promising to defeat us with a $100M from their GOP megadonors. AIPAC got a few things wrong. Let's talk about what happened.
Energy systems are not on/off switches. Things don't magically change the moment you cross into another 'zone.' This is one of the biggest misconceptions in endurance training.
My ancestors were not savages. My ancestors were not savages. My ancestors were not savages. My ancestors were not savages.
I don't think it's even mildly political to say that anyone who kills their own 14-month-old puppy without even attempting to find it a better home is a shitty human being.
Just listening to SCOTUS arguments regarding near total presidential immunity makes some of the male justices sound like utter shills for those who wish to end democracy and usher in authoritarianism. What fools they are.
I started bike racing at the age of 12, 40 years ago. To celebrate this big milestone, I will... race my bike. Find out more in this article on Switchback, and I hope to see you soon on the road! switchback.alpsinsight.com/celebrating-40…
I did a really fun ride and book event with the Rapha Clubhouse in Santa Monica today and for sure one of the highlights was getting a hug from @philgaimon and only realizing 2 hours later that he slipped a 1-pound cookie in my jersey pocket.
"Side effects (of creatine) may include muscle cramping, dehydration, diarrhea, nausea, and seizures, according to the American Academy of Orthopaedic Surgeons (AAOS)." Asking the AAOS about creatine would be like asking Stevie Wonder to give you flying lessons. @darrencandow…
The road above Chalet Reynard is cleared, which means that the Bédoin side of Mont Ventoux is now open for summer business. How to climb the Giant of Provence: photos, tips and info on switchback.alpsinsight.com/cycling/mont-v…
Contrary to a discussion on Tw today. This is one of our best means of avoiding joint degeneration and functional deterioration
Still one of my favorite race finishes…@evelyn_stevens taking the win at 2012 Flèche Wallone ahead of the GOAT @marianne_vos…
And big congrats to @KNiewiadoma for an awesome win at Flèche Wallone today! Brava 🙌🏼
STEVIEEEEEEEEEE! The Welsh wonder becomes the first British male winner of @flechewallonne 🏆 #FlecheWallonne 🇧🇪 #YallaIPT
We tell athletes-Trust the process! WTF is the process? Seldom if ever is the athlete fully aware of the process. There must be a process with the athlete the focal point. I owe it my athletes to have them provide significant input into the process. It's a partnership!
A new loop on Switchback: the Colle Fauniera, in Italy's Piedmont region. This is one of the highest paved passes in the Alps, yet it remains under the radar of many cyclists. And wrongly so. It's a road from another era, with very little traffic. More: switchback.alpsinsight.com/cycling/colle-…
I guess I’m fortunate that I had morning meetings and wasn’t watching any live bike racing today, as I normally would do. Sending prayer some 🙏🏼 to all involved.
Hope to see LA based folks here this Friday-Sunday!
One day to GO-TIME! 2024 Pan Am Track Cycling Championship (Apr 3-7) morning sessions are FREE. Evening + Sun including full event bundle tickets available via link in bio. ⤴️
5 tough stages at @Rasmumhan over the weekend. Not bad for an old fella, you're tough as nails @Roadman_Podcast
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