Takako Ingram🏃🏻♀️🇨🇦 @coco_ingram
Mom & wife. An average runner chasing 6⭐️ dream. Nuun Hydration Ambassador, League of Garmin, Noxgear ambassador Ottawa, Ontario, Canada Joined October 2014-
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Morning run thoughts🏃🏻♀️: Hey @_MarkSutcliffe, what if @LondonMarathon & @runottawa exchanged 50 entries for ‘25 & ‘26? Many runners, like me, dream of London but struggle to qualify. Let’s make it easier & boost tourism with airfare discounts from @British_Airways & @AirCanada! 🌍
No fruits on pizza🤮 Italy divided over new pineapple pizza ctvnews.ca/lifestyle/ital…
So that runner was @CPhillipsFour I saw one morning during my run!
So that runner was @CPhillipsFour I saw one morning during my run!
Spotted on our way to the Empire State Building… @runottawa @nycmarathon
Thank you New York🗽🍎 - the city, communities and the people! If I have to pick one marathon to do, this is the one. Amazing experience❤️ @nycmarathon
I’m so looking forward to running through 5 boroughs on the “marathon weekend” where the whole city comes out to support.
I’m so looking forward to running through 5 boroughs on the “marathon weekend” where the whole city comes out to support.
🙋🏻♀️ Anxious and excited!
Who else can relate? #GoneForARUN
In 2020, Brandon Peacock courageously put himself in harm's way to save a woman’s life. Doctors didn’t know if he would survive or walk again due to the injuries caused by gunshot wounds. The odds were against him – but through his determination, rigorous training and…
Found on my run this morning: Is this mushroom the one that, if I tap it, would make me run faster?🍄
Rocky Road is my favourite since high school!
Hey runners & walkers👋🏻 The days are long right now, but we all know we'll soon be running in the dark! So why not take advantage of Noxgear's Better than Prime 50% off sale? bit.ly/3RGCzKy . #NoxGear #NoxGearAmb #NoxGearnation #tracer360 #tracer2 #lighthound #NoxGear39g
😢 I heard the chances of winning the lottery for London are pretty slim, but it still stings to receive that rejection letter. #LondonMarathon @LondonMarathon
One item I can’t run without is my @GarminRunning watch. So I’m super excited to be a member of the Garmin street team! . #LeagueOfGarmin #BeatYesterday
Adjust your pace when it’s hot and humid🔥Use your perceived exertion, meaning ditch your goal pace and put the same effort in as you are running at the goal pace - I forgot that this morning. Thank you #NuunHydration. . #NuunAmbassador #NuunLife #NuunLove #TeamNuun
He is an inspiration to all runners in the west end! @GrantCrossing
He is an inspiration to all runners in the west end! @GrantCrossing

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Tickets for Sens @sens_tickets
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