C2P @connectoperform

Connect to Perform is a multi-sport coaching service for triathletes, swimmers, cyclists and runners. connecttoperform.ie Athlone, Ireland Joined April 2015

Tweets

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Followers

98
Following

348
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C2P @connectoperform

9 years ago

Do you recruit these muscles during freestyle? #triathlon #swimming #technique

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C2P @connectoperform

9 years ago

2 weeks down are you still on track with those goals? What have you planned for this year? #goals #motivation #planning #progress

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C2P @connectoperform

9 years ago

What class from the Athlone man.....we're not biased :)

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Connacht Rugby @connachtrugby

9 years ago

Vote now for your Connacht #POTM for October with @HartmannsGalway and @seikoireland. Highlights connachtrugby.ie/#ConnachtNews

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C2P @connectoperform

9 years ago

Excellent visual of what muscles are recruited during freestyle arenawaterinstinct.com/wp-content/upl…

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C2P @connectoperform

9 years ago

It's done and dusted..10 hrs 51 mins to swim the Channel. Amazing achievement @clo_eee . Congrats from coach & team

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C2P @connectoperform

9 years ago

In the Shipping lane between Dover and Calais.....looking strong @clo_eee #clodaghswimsthechannel #channelswim

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Dr Clodagh Murray @clo_eee

9 years ago

Swim is GO for 6am tomorrow! You can track us here cspf.co.uk/tracking/23509… boat is Sea Satin

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Dr Clodagh Murray @clo_eee

9 years ago

@connectoperform still waiting patiently

Bernice Garrett @bernice_garrett

9 years ago

@connectoperform still waiting patiently

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C2P @connectoperform

9 years ago

Cracking morning for a race simulation. Metric Ironman this morning. Water is perfect.

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C2P @connectoperform

9 years ago

recycling the Christmas tree lights in July in her #finalprep. Love your work #channelswim

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C2P @connectoperform

10 years ago

One space available in our Swim Technique Workshop on tomorrow Sat Dec 5th connecttoperform.ie/swimworkshopit…

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C2P @connectoperform

10 years ago

Great to have teamed up with AIT Sports Science...our performance testing partners for 2016 facebook.com/ConnecttoPerfo…

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C2P @connectoperform

10 years ago

One of our favourite swim drills being demonstrated by swim coach David Warby. Why not include… instagram.com/p/-yy4prR0kD/

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C2P @connectoperform

10 years ago

Some exciting new projects from Connect to Perform are in the pipeline for 2016. Stay tuned :)

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C2P @connectoperform

10 years ago

Find out about David Troy and his journey to the start line @IronmanSweden .... facebook.com/connecttoperfo…

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C2P @connectoperform

10 years ago

Watch out for our banner and stall in the Athlete Village @triAthlone2015 this weekend. Look forward to seeing you :)

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C2P @connectoperform

10 years ago

"There is always room to include some specific bike strength training into your programme" connecttoperform.ie/bikestrength.h…

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C2P @connectoperform

11 years ago

ONLY 2 DAYS LEFT TO WIN A 4 WEEK COACHING & TRAINING PROGRAMME! Enter here now facebook.com/ConnecttoPerfo…

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C2P @connectoperform

11 years ago

Meet Connect to Perform athlete Wayne Reid @Triathlone7 training for Ironman Lanzarote facebook.com/ConnecttoPerfo…

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