We promised, if $BTC pumps to $99,000!
We will give $10,000 $BTC to 5 people
So as promised I will be giving away
$10,000 to 5 person today.
Rules: like, retweet, follow me
• If you’re not following, you will be disqualified.
Proof will be posted in 24 hours
Hey @grok, if $BTC hits $100,000 in next 24 hours
Pick 10 random people to receive $5,000 in Bitcoin
They must: like, repost and reply under this post 👇
p.s.: must be following me, gl
Hey @grok, if $BTC hits $100,000 in next 24 hours
Pick 10 random people to receive $5,000 in Bitcoin
They must: like, repost and reply under this post 👇
p.s.: must be following me, gl https://t.co/knOIdQesvG
I love Saturday mornings where I can take my time drinking my tea, earthing, and basking in the sun☀️
One thing I miss about fulltime entrepreneurship is being able to do this everyday. But I’m happy and grateful to be teaching young entrepreneurs now
What are your plans today?
One of the best medicines in the Fall and Winter is simply going outside and sitting in the sun or taking a brief walk.
Vitamin D, movement, mindfulness, and circadian rhythm alignment.
A small habit with profound results.
I’ve always struggled with seasonal depression, but last year I made it through smoother than ever.
Here are the three researched-backed methods I used:
(1) Exposure to natural daylight (esp. early in the day)
(2) Moderate-intense exercise
(3) Removing Blue Light at Night
Exercising in the morning is
one of the toughest but most
rewarding things you can do.
Start your day with an early
win and create the momentum
to propel yourself throughout
the day.
Small wins lead to big victories.
If you work at a desk, one of the best ways to improve your health that is to take short walks throughout the day. These walks:
- improves circulation
- modulates metabolism
- helps destress and stretch chronically tight muscles
- boosts mood
- boosts Vitamin D (if outside)
If one of your health goals is to lose weight, please read:
The body stores more fat in the winter
This is a genetic adaptation that helped us survive winters for millions of years
Please be easy on yourself in the next months because fat loss doesn’t optimize till springtime
The greatest lie in nutrition
was telling to people to cut
salt for high blood pressure.
Overconsuming SUGAR spikes
INSULIN causing salt retention
& high blood pressure.
Don’t blame SALT for what the
SUGAR did.
Friends should be willing to pay more to support a homie’s business rather than asking for a discount.
No one needs more stuff.
Everyone could use more support.
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Illuminating the path with on-chain analysis | airdrop hunting | DeFi insights.
7 years in space.
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82 Followers 0 FollowingEver wonder “what prior should I use?” Look no further! | 💬 Mention + “need a prior” or “prior please” = Reply🗣 | maintained by @mindthemaths
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