Dione Mason @dionemason
Dione Mason is an award winning Fitness & Lifestyle Coach, Event Producer and Philanthropist who motivates and inspires people toward positive lifestyle changes dionemason.com Toronto, ON Joined June 2011-
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BIPOC community, please apply and share. linkedin.com/posts/dione-ma…
Join me this Friday while I discuss the topic: Post Pandemic Fitness - Creating and Defining the New Normal
Honoured and grateful to be featured in a recent @canfitpro article. canfitpro.com/blog/tips-to-k…
“Learn as if you will live forever, live like you will die tomorrow.” — Mahatma Gandhi My Group Fitness Class Schedule (week of October 24, 2022) Hope to see you in class!
Group Fitness Classes this week dionemason.com #groupfitness #workout #toronto #GTA #gym #fitness #class #yoga #dancefitness #danceFIRE #dance #cycle #spin #indoorcycling #HIIT #cardio #dioneMASON #dioneMASONfitness #MASONyourMIND #MASONyourBODY #MASONyourSPIRIT
Video shoot done! 🙌🏾😅 Spent 4 hours shooting 2 segments for the 2022 GetUp Challenge for United Way with awesome Multimedia Manager, Daria Perevezentsev. Look forward to seeing the final product for the virtual event starting November 1st.
Classes week of Aug 22nd, 2022 Please join me! #groupfitness #fitnessclass #cardio #strong #dancefitness #danceFIRE #dioneMASON #MASONyourBODY #MASONyourMIND #MASONyourSPIRIT
Group Fitness Class Schedule - Week of Aug 15, 2022 For full class details and registration links, visit dionemason.com #groupfitness #fitness #workout #dioneMASON #dioneMASONfitness #MASONyourBODY #MASONyourMIND #MASONyourSPIRIT
Happy Pride! Join me @TorontoMet for a TGIF Dance Party for EveryBODY, presented by TMU Recreation. Open to the public - no registration needed. Bring your workout gear and get ready to MOVE! More info: torontomu.ca/recreation/fac…
This past weekend, my crazy self did the Ottawa Spartan Super 10K!!!! after a near 3 year hiatus of obstacle course challenges.🤪 My body still hurts even after an ice bath, warm bath and massage 😜, but well worth the bucket list entry. #IAmaSpartan #SpartanRace #activeliving
TIME TO START TRAINING Join our official run training partner @kardiaathletica to get you tuned up and ready for @TOCarnivalRun Visit: kardiaathletica.com/running #KardiaPRT #TOCarnivalRun #TheCarnivalRun #runTOtheBeatoftheDrum #5k #10k #kidsrace #runTO #runTOronto #run #runhappy
Group Fitness Class Schedule - Week of May 8, 2022 For full class details and registration links, visit dionemason.com #groupfitness #fitness #workout #dioneMASON #dioneMASONfitness #MASONyourBODY #MASONyourMIND #MASONyourSPIRIT
Group Fitness Class Schedule (week of May 2nd) For full class details and registration links, visit dionemason.com Join me! #groupfitness #fitness #workout #dioneMASON #dioneMASONfitness #MASONyourBODY #MASONyourMIND #MASONyourSPIRIT
2017 post race moments with @dionemasonfitness @socaprince Register for the 2022 Toronto Carnival Run today: torontocarnivalrun.com #tbt #throwback #TOCarnivalRun #TheCarnivalRun #runtotheBeatoftheDrum #5k #10k #kidsrace #runningevents #run #walk #toronto #carnival #running
My first ride of the year with @TOBikeNetwork. We started at Queens Park and made our way through the city and the Distillery District. It was brrrr, but had a great ride.
Thank you @RunCRS , for inviting me to lead the warm up at the 45th @UnderArmour Spring Run-Off! #running #runningevents #UASpringRunOff #warmup #dioneMASON #dioneMASONfitness #warmupqueen #hypecrew #MASONyourBODY #MASONyourMIND #MASONyourSPIRIT
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172 Followers 17 Following The Toronto Carnival Run® is a Caribbean inspired run to encourage health, wellness, and active living.I'm teaching a section of a journalism course at U of T, with a group of talented journalists. You can enroll for a spring/summer section of the course (which begins soon) or a section in the fall Big thanks to @ShenazKermalli for making this possible learn.utoronto.ca/programs-cours…
this is happening at workplaces and schools all over the country
MPP Sarah Jama being asked to leave to legislature for wearing keffiyeh #onpoli
Cops value their right to take action, but not their responsibility to explain themselves. We can't fix a policing system that is working as intended, we have to replace it My latest, on the outrageous prosecution of Umar Zameer, for @YesEverythingCA yeseverything.ca/blog/police-fi…
@Caring_Atheist All you’ve done there mate is make them feel persecuted which they absolutely love.
@TorontoStar CUPE is like the schoolyard bully who doesn't like how the game is going. So he picks up his ball and goes home without any thought about how his actions will affect others. That's what bullies (CUPE) do!!!
Tonight at 11/10c on Comedy Central: Trevor and President @BarackObama talk midterms, democracy, and most imporant: does he miss being called Barack?
Backstage with President @BarackObama!
When people ask you what separates you from the others…. just ask “what others?” 😮
@dionemason This pic radiates life!
Whenever you’re feeling down about life and thinking that no one cares, just remember you’ll be dead soon and none of this will matter. Have a great day.
So this, CTV gave Lloyd Robertson a final goodbye on TV while Lisa LaFlamme gave her goodbye........ on this app. CTV really couldn't give Lisa a chance to say goodbye on TV?? Unbelievable shame on them 🤬
I feel like whoever invented paper straws doesn’t know what straws are used for.🫠
It’s strange how quickly America goes from the land of the possible to the 𝘪𝘮𝘱𝘰𝘴𝘴𝘪𝘣𝘭𝘦 when it comes to stopping gun violence. #BetweenTheScenes
I. Don’t. Care. If. You’re. Christian.
@TheGoodLiars Not sure about you, but that no comment was loud and clear.
WE DID IT #TOSTPAULS! WE DID IT #TEAMJILL!!! THANK YOU.
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