EricDevo @ericdevincenzi
Los Cabos, Baja California Sur Joined October 2016-
Tweets436
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Followers108
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Following391
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Likes2K
EricDevo retweeted
#1 - Zone 2 cardio Zone 2 cardio is moderate intensity. We're talking 60-70% of your max heart rate. You should be able to talk comfortably but still feel like you’re working. Aim for 20-90 minutes per session, depending on your fitness level. Training in this zone boosts…
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EricDevo retweeted
Base running checklist for installation and practice.
EricDevo retweeted
Bunting package checklist for practice.
EricDevo retweeted
On April 11, 1931, Fox Movietone captured a rare moment in baseball history when they recorded Babe Ruth and Lou Gehrig during batting practice before an exhibition game in Brooklyn. What makes this footage even more special is that it was initially filmed in slow motion. Thanks…
EricDevo retweeted
Another gem from Tim Hyers, @Rangers hitting coach. In this video, Tim shares key insight into common flaws of the swing. Specifically how issues with the hitter’s front side result in swing attack issues from the backside…resulting in length to the swing and ultimately getting…
EricDevo retweeted
Dante Bichette dropping some serious knowledge. Listen up 🔊
EricDevo retweeted
Randy Arozarena pops one to the infield but ends up on third with a hustle triple.
EricDevo retweeted
The notion that all actions on a baseball field are acceptable as long as "kids are having fun" is a microcosm of a concerning societal trend that equates happiness with moral correctness. This mindset can be seen as a broader societal shift where personal satisfaction is always…
EricDevo retweeted
EricDevo retweeted
The art of catching a baseball. This is a must watch ⚾️💯
EricDevo retweeted
Barry Bonds is the reincarnation of Ted Williams; with more power. -Felipe Alou
EricDevo retweeted
The Cardinals are playing chess here. With two outs & the bases loaded & a ground ball hit to SS, Nolan Gorman beats the force at 2B by sprinting through the base verses sliding which allows the runner to score from 3B because the 3rd out will not end up being a force out.
EricDevo retweeted
Vlad Guerrero Jr #ExtraSwings Pitch Type: Sinker Pitch Speed: 94.9 mph Spin Rate: 2424 rpm Exit Velocity: 109.1 mph Launch Angle: 29° Hit Distance: 438 ft
EricDevo retweeted
May 20, 1997: Another tape measure bomb for Ken Griffey Jr.
EricDevo retweeted
Have Issues "Staying Back?" ⚾️ Try deep side toss. This extreme angle could be a huge unlock for hitters that first move is to push/ shift their weight forward. Full Routine 👉🏻 bit.ly/HitWithMeRouti… #TheFarm
EricDevo retweeted
Mike Trout #ExtraSwings
EricDevo retweeted
Fernando Tatis Jr #ExtraSwings
EricDevo retweeted
Alec Bohm #ExtraSwings
EricDevo retweeted
Austin Riley #ExtraSwings
EricDevo retweeted
Trout Step Overs (Direction Focused) Cueing a move that happens at the end of the swing can be help hitters create the moves that cause that result, without having to "over cue" Full Routine 👉🏻 bit.ly/HitWithMeRouti… #TheFarm
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