Every runner wants to finish strong. But few talk about durability — the ability to hold your performance together as fatigue builds.
Let’s break down what durability is, why it matters, and how to train it 🧵
New YouTube looking at some of the most common mistakes coaches make when utilising a games-based approach to training.
We can get an awful lot from games, but sometimes we get in our own, or the players, way.
Some of the big ones to avoid are explored
youtu.be/YRm18jiSfIU?si…
21K Followers 7K FollowingUsing games as the focus of training. Challenging players to develop as decision makers. Emphasis on player engagement in reflection & problem solving.
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12K Followers 1K FollowingI tweet about Coaching, Sport Science & High Performance. Currently https://t.co/bMp0Y3Tn6g & PhD in fatigue in response to training⚽️☘️🇮🇪
9K Followers 5K FollowingFather 👨👩👦👦 Sports-Life Coach🏃🏻😊 Author ✍️ | Believer in the social & emotional benefits of sport | Use page to post innovative GAA vids & resources
29K Followers 644 FollowingWelcome to the Official Carlow GAA Twitter page. Get the latest news & results. Re-tweets are for info and don’t necessarily reflect the views of Carlow GAA.
4K Followers 2K FollowingThe biggest S&C and sports science community on the Island of Ireland. Follow the link below to join our growing community and become a member! #IrishSC #ISCN
97 Followers 542 Following🏃♂️ Irish Chartered Physiotherapist🏋️♂️Musculoskeletal Physiotherapist interested in all things physio, S&C and sport 📍UPMC Sports Medicine Limerick 🇮🇪
196 Followers 250 FollowingCoaching Training Planner. Elevate Coaches & Players to the next level. Create continuity from U6 - Senior in your club. Email: [email protected]
238 Followers 553 FollowingErin’s Own Cargin GAC 🇳🇬 #EOC, Southern Districts Perth GAC 🇶🇦 Everton Fan UTFT 💙. All views on this are my own mostly about Everton… 😬
21K Followers 7K FollowingUsing games as the focus of training. Challenging players to develop as decision makers. Emphasis on player engagement in reflection & problem solving.
10K Followers 2K FollowingS&C, Gaelic Football Coach & Game analyst | Skill Development | Design the Game Project | BSc | Challenged by Movement Behaviour |
12K Followers 1K FollowingI tweet about Coaching, Sport Science & High Performance. Currently https://t.co/bMp0Y3Tn6g & PhD in fatigue in response to training⚽️☘️🇮🇪
9K Followers 5K FollowingFather 👨👩👦👦 Sports-Life Coach🏃🏻😊 Author ✍️ | Believer in the social & emotional benefits of sport | Use page to post innovative GAA vids & resources
29K Followers 644 FollowingWelcome to the Official Carlow GAA Twitter page. Get the latest news & results. Re-tweets are for info and don’t necessarily reflect the views of Carlow GAA.
958 Followers 46 Following- - Programs Used By 20,000 People Worldwide - - Including the world’s #1 Foot, Ankle & Achilles Program🦶 Mostly active on Instagram
644 Followers 1K FollowingEstablished on February 11th 2011, Setanta Ceatharlach promote, coach and foster a love of hurling and camogie. Sponsor: Raths Londis Carlow
3K Followers 1K FollowingLearning about meaningful experiences in PE and sport. Research led by Déirdre Ní Chróinín (@PETEselfstudy), @timfletcher12, @doug_gleddie and @stephbeni
1K Followers 300 FollowingTony Shield, Associate Prof of Exercise Science. The science & conventional practice of strength & power training. Formerly Das_Shield
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2K Followers 8 FollowingI live and breathe human physiology. Diving deep into the science of optimal endurance training. One of the many alter egos of @alan_couzens - the geeky one.