Free Range Therapy @freerangetherap
Therapy for those looking for something 'outside the box' of an office. Take it (therapy) outside!! frerangetherapy.ca Halifax, Nova Scotia Joined November 2015-
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Are you a mental health, education or youth care professional who like to work in unique ways? This is the last call for next week's Free Range Therapy Workshop, taking palce in Halifax/Dartmouth. See poster below for more information!
I My Therapy/Offfice today… And yes, you can do therapy here!!
Dog walker helps men talk about mental health 'Osman said dog walking had pulled him out of "years of suffering with depression" and now wants to share the space with other men who could also benefit.' #mentalhealth #dogwalking #nature #MensHealth ed.gr/b3a6o
TAKING the first (sometimes the second or third...) can feel like scaling Everest. One thought: if this resonates with you, RECRUIT AN ALLY to drag your arse out there! See if that helps. One step at a time: how to improve mental health through fitness theguardian.com/lifeandstyle/2…
Five ways to feel closer to nature – even if you live in the city theguardian.com/lifeandstyle/2…
Watch #TEDxHalifax online now! The videos from our April 9th event are now on YouTube and ready for your eyes and your shares. Thank for your support Halifax. youtube.com/results?search…
TEDx Talk - hot off the presses! Hoping more than anything that the message is clear - that men and boys are struggling, traditional masculinity is hard, and that guys might show up to therapy more if it aligned with how we are wired! youtu.be/WCoDuBXatTc via @YouTube
While one does not necessarily need a therapist to find wellness, if you are wanting/needing to speak to a therapy professional, I invite you 'ASK YOUR THERAPIST TO TAKE YOU OUTSIDE!!' travelandleisure.com/trip-ideas/yog…
There you have it, written in black and white… And green! [Not that we needed more convincing!] INFOGRAPHIC: Why Being in Nature Makes Us Happier happify.com/hd/nature-make… via @happify
An honour to present at TedxHalifax2019!! Amazing collection of speakers to be a part of...all with ‘ ideas worth sharing’!!
An honour to present at TedxHalifax2019!! Amazing collection of speakers to be a part of...all with ‘ ideas worth sharing’!!
Kudos to Gillette...using a corporate platform for good, with a message that is solid...and needed!! scarymommy.com/gillette-ad-to…
Men, in particular, are affected by the loneliness epidemic and by attendant feelings of depression and despair. thewalrus.ca/the-epidemic-o…
With the GLORIOUS month of Movember upon us, I am very grateful to have been interviewed once again on Global TV Halifax!! Men and mental health - IT IS A THING. Let's start conversations and start moving this needle! facebook.com/globalhalifax/…
While a part of me wants to say, "NO SH$& SHERLOCK!", it is enlightening to see more references to the mental health benifits of physical movement - especially when combined with natural settings. Like I tell my clients, "Feeling bad? Get outside!"
While a part of me wants to say, "NO SH$& SHERLOCK!", it is enlightening to see more references to the mental health benifits of physical movement - especially when combined with natural settings. Like I tell my clients, "Feeling bad? Get outside!"
Movember is upon us!! Regardless of the quantity of her underneath your nose, anyways we can raise awareness to the unique mental health needs of men and boys. Grateful for this radio interview at News 95.7 Halifax w/ Mo-Bro Mike Malloy! youtube.com/watch?v=IHBAYx…
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