David MacKenzie @golfstateofmind
Golf Mental Game Expert ⛳️ Helping You Lower Your Scores And Enjoy Golf More 🧠 Follow For Pro-level Insights And Advice ⬇️ Get Your Free Coaching Session linktr.ee/golfstateofmind Washington, DC Joined May 2009-
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If you close your eyes, can you imagine yourself being successful? If you can’t, you will struggle to do it for real. Set aside time each day to envision yourself achieving the goals you wish to achieve and performing the way you want under pressure.
Confidence is knowing that you can do difficult things. By doing something difficult every day, you’ll build confidence and mental toughness and take small steps to overcome your fears every day.
Make a goal to find a positive after every shot and at least 3 positive things after every round. After a while, you’ll find yourself searching for the positives a lot more in any situation (and replacing negatives), and you’ll cultivate a much better attitude for successful golf
After his win on Sunday, Scheffler had these words to say, which I think sum up why he has been playing so well. He lives in the moment. By doing so, he reduces anxiety and allows himself to stay committed to his process - ultimately leading to incredible performances.
Do you feel like your practice is often unproductive? Try setting a clear intention for what you want to improve and how you plan to practice BEFORE you begin. When you have clear intentions, focus and concentration become easier - leading to better results from your practice!
Nobody likes feeling uncomfortable, but that is exactly when you improve quickly. It forces you to focus and execute. You can train for pressure situations by setting up practice drills that have a consequence when you hit a bad shot.
Emotions come from thoughts. When your mind is quiet, you can become better at observing your thoughts and emotions without reacting to them and giving them more power. With practice, your inner voice can be listened to impartially, without judgment and reaction.
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A lesson @ryanmouquegolf, 250 workouts @Fit_For_Golf and advice @golfstateofmind can lead to this
@maoldham74 @Fit_For_Golf @golfstateofmind Team work makes the dream work baby! Congrats!
@golfstateofmind Dear David any other alternative(s) ??? Actually brain moves faster than present when under pressure. Experienced, past can be erased with a deep breath or laughing it out. But thinking for next crucial tee while putting. And loosing focus on present putt. Any suggestion plz
@PaigeSpiranac Glad I quit drinking This should not be glorified. It is dangerous and sad. I wish I had learned decades ago and stopped drinking alcohol. My life is so much better, more productive etc. now. You can have just as much fun, I actually have more fun now. #sobriety
@golfstateofmind I breath, accept the situation and start thinking of what I might want to do on my next shot. ⛳️🤙
@golfstateofmind I’m new to the Golf State of Mind. I downloaded your mental state scorecard. How did. you calculate the percentages?
Not the answer I was expecting 😆 What's the greatest advice you have ever received in golf ??
@MTownsendGolf Wonder how small the replica will be?
Here’s my self-care… Get after it. Do hard things. Train for something. Be in the moment. Gratitude.
“Tiger worked on the shots he needed to hit more than the positions he needed to hit.” Sean Foley
A genuinely nice person who has struggled for 5 years. He has managed himself with dignity and class all through those tough years. I hope he wins on the DPWorld Tour soon.
🏆 Two wins on the Challenge Tour 📈 9th on the Road to Mallorca 🙌 Returns to the DP World Tour 😍 A season to remember Matteo Manassero will have a full Tour card for the first time since 2018.
It’s been a privilege to cover the @LPGA’s Asian swing the past month. Some absolutely stunning performances and thrilling finishes every single week. Onwards and upwards for the women’s game. 🙌 🇨🇳 🇰🇷 🇲🇾🇯🇵
@golfstateofmind I have a sign on my door... when you stumble, make it part of the dance❤️
@golfstateofmind I- subconsciously try to build the last setback out of my present setup, causing me to develop a new setback 🤠