Ruth 🇨🇦 @gruth3
Toronto beacher, tea drinker, liberal, and process geek, just itching to fix things. whiteboardconsulting.ca Toronto, ON Joined February 2011-
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I decided watching tennis this morning would be better for my mental health than watching the news. Now I’m not so sure - such a tense game! #gofelix 🇨🇦 #AusOpen #BellLetsTalk
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For me, it’s about getting outside, breathing deeply, and talking to someone. How do you protect your mental health? #BellLetsTalk
It’s not about the celebrities, but watching this donates money AND may give you a tip or two. #BellLetsTalk
It’s not about the celebrities, but watching this donates money AND may give you a tip or two. #BellLetsTalk
This year #BellLetsTalk Day is more important than ever. What do you do to look after your mental health?
This year #BellLetsTalk Day is more important than ever. What do you do to look after your mental health?
I’m going dry this February to support cancer research, because #cancersucks! Those of you who know me, no I’m not a drinker, so for me #DryFeb will be for sugar. i’d love your support to reach my $1000 donation goal. To donate, visit dryfeb.ca/users/ruth-hen…
Ruth 🇨🇦 retweeted
We got the first woman president because a dude had a colonoscopy
We got the first woman president because a dude had a colonoscopy
Ruth 🇨🇦 retweeted
For when you've dated all the men
Good Lord.
Ruth 🇨🇦 retweeted
Excellent 2 minute read .. COP26: The truth behind the new climate change denial bbc.co.uk/news/science-e…
Ruth 🇨🇦 retweeted
Ruth 🇨🇦 retweeted
This change is long overdue.
Eeek!
Ruth 🇨🇦 retweeted
Do you find most Twitter polls nonsensical?
Went to a hair salon that asked “how are you for covid symptoms? You good?” And to a pub where “they didn’t need to see my vax status” because we were on their patio (in a tent w/ all four sides zipped up & some cracks for fresh air). Not v reassuring @brittlestar 😞
Went to a hair salon that asked “how are you for covid symptoms? You good?” And to a pub where “they didn’t need to see my vax status” because we were on their patio (in a tent w/ all four sides zipped up & some cracks for fresh air). Not v reassuring @brittlestar 😞
Ruth 🇨🇦 retweeted
#Covid19 vaccine boosters/3rd doses, vaccine equity, current policy…all beautifully summarized by @AaronRichterman’s thread👇
#Covid19 vaccine boosters/3rd doses, vaccine equity, current policy…all beautifully summarized by @AaronRichterman’s thread👇
Ruth 🇨🇦 retweeted
The calming effect of a cup of tea is not an old wives’ tale. L-theanine in tea elevates levels of serotonin, dopamine (feel good neurotransmitters) & gamma amino butyric acid (GABA) in the brain. GABA is a set of brakes for racing thoughts. Have a brew, it can really help
Imagine living above Sherway Gardens. 🛍
What is wrong with people.
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