Happiful Magazine @happifulhq
Happiful is a print and digital magazine devoted to #mentalhealth. Order issue 102 now! ✨ Subscribe for FREE: https://t.co/3vkJuQrHR5 happiful.com UK Joined February 2017-
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When one friend earns significantly more than another, it can cause tension and pressure. So, how can you handle these scenarios, without it costing your friendships? 💭 With help from financial expert Pete Ridley from Car Finance Saver, we’re sharing some tips:…
In challenging times, staying grounded can feel like climbing a mountain. But it can be done! How do you manage stress during tough times? Share your tips in the comments below and help inspire someone who might need it today. 💙
Michelle Elman offers her advice on how to handle medical gaslighting, and why you should feel more empowered to advocate for yourself – as someone who’s done more than her fair share 💙 Read the article here: ow.ly/7pTG50WBIiT
This weekend at the beautiful Farnham Castle, we marked a truly special milestone: two decades of connection, support and growth. 🎉 Memiah and Counselling Directory were the foundations of our journey, preceding the launch of the Happiful brand. Our family has since grown…
That's right, our annual poetry competition is back!! 📣 💙 We’re looking for poems that explore the topic of mental health and wellbeing in unique, engaging, and empowering ways. ✍️ Free to enter, and no prior experience is necessary; the only thing you need is a…
A new study has suggested that eating fatty, processed foods could be a key factor in triggering a severe form of asthma 👇 ow.ly/yhLA50WPull
With the back-to-school season well underway, we’re taking a look at how families can use this time to reset and shape new routines to prevent burnout. Read the article here: ow.ly/quJg50WAIaR 🎒
Things to be proud of... 💙 Not ignoring your emotions 🧡 Choosing to take care of yourself 💚 Every obstacle or challenge you've overcome 💛 Asking for support, even when it feels scary
When the honeymoon phase of a romantic relationship hits, don’t let your friendships fall by the wayside. In our latest article, psychotherapist at First Psychology Centre, Eimear O’Mahony, shares her top tips on maintaining friendships through the honeymoon phase 💛…
In our latest article, we explain why considering the bigger picture in life can open the door to new horizons, and a richer view of the world 👇 ow.ly/RhU650WC0zY
For introverts, public speaking and taking part in meetings can be nerve-racking. But these tips could be a game-changer 💡 ow.ly/1Coe50WMCez
The Happiful Poetry Prize 2026 is coming soon! 📣 If you are new to following us, we host a poetry competition each year looking for poems that explore the topic of mental health and wellbeing in unique, engaging, and empowering ways. 💙 Sign up to our newsletter to stay…
The burden of regret can weigh heavy on us, but recognising what these remorseful thoughts actually signify can be truly enlightening. Our expert columnist tells us why in our latest article 👇 ow.ly/NU1O50WBFBK
Signs that you are human: 💛 You feel unsure 💛 You have ups and downs 💛 You change your mind 💛 You make mistakes
Feeling trapped? Zoochosis could explain it. We take a deep dive into what zoochosis is, and how we can break free from the human form of it 👇 ow.ly/HhB450WBZSt
Can something as simple as heat really make you healthier and happier? Sauna lovers say yes… 🧖♀️ Our latest article explores why sauna bathing is booming in the wellness community right now 👉 ow.ly/L8Ky50WBZyz
Affirmations for a restful Saturday: 🗣️ I cam calm and grounded 🗣️ I invite tranquility into my day 🗣️ I am worthy of rest and rejuvenation
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