Search results for #cedarcreststrong
Got some handmade upgrades for plate storage made by our very own Ruby in shop class! The tech Ed department always comes through for so many in the school and allows students to build great skills. These racks will be used heavily. 💪 #cedarcreststrong #reachyourpotential
Leaderboards are updated! #cedarcreststrong #reachyourpotential #falconpe #leaderboard
Gave my advanced fitness class some options and 2 chose the zercher squat. Not sure they loved it, but they tried it! #cedarcreststrong #reachyourpotential #falconpe
How to create buy in? Deliver results, build trust, create an environment worth being in. Impromtu jump off this Friday! #cedarcreststrong #reachyourpotential #jump #falconpe #fridayvibes @MrGCCPrincipal
Mix of some of our training in this block. We keep stacking days of sprinting, jumping, throwing, and lifting. We train like athletes. #gains #cedarcreststrong #reachyourpotential #falconpe #training
Tennis is rollin’! First round district win. Best of luck! 👊 #cedarcreststrong @CCHSFalcons
Progress. I coach many multi-sport athletes and there never truly is an off season. We train smart and make our gains. We get stronger and faster in season! If you’re not training in season, you’re missing the boat. #cedarcreststrong #reachyourpotential #falconpe #training
This is Ike. He won a gold medal yesterday with his teammate. He PR’d today on his vert. He makes each rep count for every movement. He’s bought in. Be like Ike. #cedarcreststrong #reachyourpotential #falconpe #training @CCHSFalcons
Way to go Ben and Ike!! 👏👏👏👏#cedarcreststrong 💪 Bringing home the gold! 🏅 @CCHSFalcons
Mix from our next training block that will take us through Memorial Day. #consistency is 🔑 and in school training provides it! Keep stacking days! #cedarcreststrong #reachyourpotential #falconpe #training
Lots of great success from Cedar Crest! Keep it going! 💪 @coach_bare @CCHSFalcons #cedarcreststrong ldnews.com/story/sports/h…
Alex always shows up, puts the work in and tries his best at everything. Congratulations! #cedarcreststrong
Alex always shows up, puts the work in and tries his best at everything. Congratulations! #cedarcreststrong
30 @CCrestFootball players getting better on M, W, & F mornings. 20+ more training during the school day. We sprint, jump, throw, lift and accommodate sports schedules with appropriate volume and intensity. #consistency …Great word to describe this group. #cedarcreststrong
Controlled hamstring progression. ISO hold ➡️ ISO marches ➡️ ISO catches ✅. We sprint, jump, throw, lift and have fun! We’re athletes! #cedarcreststrong #reachyourpotential #falconpe #progress #training
Utilized @teambuildr tv mode PR board and timer on split screen this week. Great engagement for students and athletes! Useful tool for me as a coach. Recommend trying it if you have access to Teambuildr. #cedarcreststrong #reachyourpotential #falconpe #technology #edtech
Details. Ben has an injury. Ben also brought his other shoe and put it on for Monday weigh ins so his numbers are accurate. 😂 Ben is bought in. Be like Ben. #consistency #cedarcreststrong #reachyourpotential #falconpe
This is what it’s all about. Teaching and coaching can be a tough profession, but man can it be rewarding. A card from my unified PE class. Happy Friday everyone! #cedarcreststrong #reachyourpotential #blessed #thankful #physicaleducation
Shout out to this group of freshmen who are the start of something special at @CLSD_Schools. It’s the 1st year for 9th graders taking in-school training. It grows from here. 💪💯 #cedarcreststrong #reachyourpotential #falconpe #skysthelimit #training
Yesterday was a weird schedule for us, so we adapt and modify. Curvilinear sprints and two main lifts. Today we got better. #cedarcreststrong #reachyourpotential #falconpe #lift
Timed 10 yard dashes using @freelap and then some fun on this beautiful Spring day in PA! #cedarcreststrong #reachyourpotential #falconpe #springtime #fun