Today's Read: "Let Your Mind Wander" by Moshe Bar Ph.D. #creativethinking #daydream #goodtherapysandiego psychologytoday.com/us/blog/facili…

Today's Read: "The Art of Asking" ~ by Jeff Wetzler Ed.D. #askquestions #reconnect #goodtherapysandiego psychologytoday.com/us/blog/unexpe…

Today's Read: "How to Grow Your Tolerance for Uncertainty" ~ Noelle McWard, LCSW #uncertainty #emotionalregulation #goodtherapysandiego psychologytoday.com/us/blog/unpack…

Today's Read: Yes, You Can Still Change When You're Older by Julie Erickson Ph.D. #changeisgood #growth #goodtherapysandiego psychologytoday.com/intl/blog/you-…

Today's Read: What is Compassion and Why Should We Care? by Diana Hill, Ph.D. #compassion #together #goodtherapysandiego psychologytoday.com/us/blog/from-s…

Today's Read: Your Story Matters, and You Are More Than a Story by Jennifer Gerlach LCSW #yourstorymatters #healingprocess #goodtherapysandiego psychologytoday.com/us/blog/beyond…

Quote of the Day: Healthy discussion and conflict resolution can be the first steps towards healing. Communication is key when conflict arises because bottling up emotions can lead to uneasiness within ourselves. #healingprocess #communicationiskey #goodtherapysandiego

Today's read: "How the Eclipse Could Inspire Awe and Connectedness" by Allen R McConnell Ph.D. #connectedness #inspiredbynature #goodtherapysandiego psychologytoday.com/us/blog/the-so…

Today's Read: "How We Help Each Other Heal" ~ Marianna Pogosyan Ph.D. #healingprocess #Together #goodtherapysandiego psychologytoday.com/us/blog/betwee…

Growth beneath the surface is still growth. We see you in every step of your healing journey! ❤️ #healingjourney #growth #goodtherapysandiego

"13 Ways to Temper a Harsh Inner Critic" ~ Dan Neuharth Ph.D., MFT #positiveselftalk #innervoice #goodtherapysandiego psychologytoday.com/us/blog/narcis…

Today's Read: "5 Uncommon Strategies to Become a More Flexible Thinker" ~ Alice Boyes Ph.D. #flexibility #resilience #goodtherapysandiego psychologytoday.com/us/blog/in-pra…

Today's Read: "What to Do When You Aren't Sure What Your Child Is Feeling" ~ Elena Lister, MD and Michael Schwartzman, Ph.D., ABPP #feelingsmatter #parenthood #goodtherapysandiego psychologytoday.com/us/blog/facing…

Today's Read: "Recovering From My Body Perfectionism" ~ Hilary Jacobs Hendel LCSW #selflove #strength #goodtherapysandiego psychologytoday.com/us/blog/emotio…

Today's Read: "Tearing Down the Stigma Around Shedding Tears" ~ Duygu Balan LPCC #selfcompassion #vulnerability #goodtherapysandiego psychologytoday.com/us/blog/un-num…

Today's Read: "7 Ways to Find the Resilience You Never Knew You Had" ~ Susan Krauss Whitbourne PhD, ABPP #resilience #purpose #goodtherapysandiego psychologytoday.com/us/blog/fulfil…

Today's Read: "7 Lessons That Can Change How You Engage with Your Children" ~ Robyne Hanley-Dafoe Ed.D. #supporters #communication #goodtherapysandiego psychologytoday.com/us/blog/everyd…

Today's Read: For Lifelong Love, Embrace 3 Key Pathways by Rita Watson MPH #relationships #couplestherapy #goodtherapysandiego psychologytoday.com/us/blog/with-l…

Today's Read: 7 Ways to Strengthen a Relationship by Amy Morin LCSW #relationships #emotionalregulation #positivethinking #goodtherapysandiego psychologytoday.com/us/blog/what-m…

Today's Read: Understanding Your Feelings: A Study of Emotional Language by William A. Haseltine Ph.D. #understandingemotions #therapy #goodtherapysandiego psychologytoday.com/us/blog/best-p…