Search results for #ukrunchat
Maryke explains how women's drop in oestrogen during the peri-menopause and menopause affects a runner's bones, muscles, tendons, and joints. youtu.be/Pel15uj2kDc -- #running #ukrunchat #runchat #triathlon #injuryprevention #onlinephysio
Threw my hat into the late-50's-godda-do-another-marathon-before-it's-too-late ring last night, entered the @RunYorkshire @runforall #YorkshireMarathon My entire #running focus for the next 6 months is on the last 10k of that race #marathontraining #ukrunchat #getinshape
Things you should consider when choosing a pair of running shoes when you have Achilles pain. treatmyachilles.com/post/choosing-… -- #running #ukrunchat #runchat #triathlon #AchillesTendon #achillesinjury #AchillesTendonitis
Started Mon with a 3mile run, then took my little ones for a 2mile double buggy walk & then late afternoon, we did the 2mile double buggy walk again! 4miles walked for my pre schoolers & they loved it!#EYFS #EYTagTeam #EYTwitterTagTeam #nature #walking #ukrunchat #earlyyears 🍃❤️
A long day at work, sandwiched by two decent runs. I should sleep well tonight. 571/2024 #run2024in2024 @shrewsbury_club #runchat #ukrunchat
New article! @johntieday discusses his research on how runners interpret ambiguous bodily sensations and why enjoyment of running is so important runbundle.com/articles/runni… @uni_essexhealth @EssexIPHW @Uni_of_Essex #runchat #ukrunchat #running
It was an honour to chat on the blog to Journalist, Best Selling Author and TV Broadcaster Liz Fraser about being a strong runner, dedicated journalist and total inspiration! Read here: millyvoice.uk/lifestyle/2024… #ukrunchat
7 GoodGymers came to the rescue of Saffron Acres Allotments in Leicester, freeing the hazel trees of weeds and brambles and creating space for the lawnmower to get where it’s needed. Find a session near you: goodgym.org/v3/sessions #DoGoodGetFit #Volunteer #UKRunChat
@UltraRunner26 I was on for a 2:20 marathon once. #ukrunchat #bavrillan
Little shake out to test the legs #ukrunchat
Great Run Birmingham & Manchester Half 2024! 6.2mi Easy Run with Runna ✅ Flying start to the week and one I look forward to as I have the @Great_Run Birmingham 10K this Sunday. Happy Running! 😁 #ukrunchat Follow me on Strava: strava.com/athletes/33811…
Good outing in the 10k at @worthingrunfest yesterday - pacing 43mins in my @profeetcustom orange #ukrunchat
This week we’re looking to fill our volunteer roster nice and early: 6 Marshals 1 Timekeeper 2 Barcode scanner Please email us with your parkrun barcode at [email protected] #bartleyparkparkrun #bartleypark #loveparkrun #parkrun #Totton #ukrunchat #lovevolunteering
7 miles ✅ Took a week off running after Blackpool marathon. Definitely need a couple of runs under my belt but not feeling too bad 🏃🏻♂️ 💪 #ukrunchat
Question for everyone that entered the @LondonMarathon #londonMarathon #Ballot #Londonballot #ukrunchat Have you ever run a marathon before? Pls RT for wider audience!!!
@mrkookalamanza Not this again, I bet you have pasta with your curry. #ukrunchat #visorclub
We’re proudly partnering with @GrahamsDairy, fuelling our runners with the finest dairy products after the finish line #grahamsdairy #ukrunchat #scottishrunning #scottishrunner #scottishrunningguide #scottishathletics #scottish10k #stirling10k
I've entered @LondonMarathon ballot every year since 2011 unsuccessfully ( run twice with Club places). This is getting silly! Please introduced automatic entry after 5 failed entries? #ukrunchat #running #london #sport #marathon
Out before work knowing the next couple of days are going to test my resilience. It might be why I chose the uphill for 3km route 🫢 NHS Quality Accounts 🤢 my 4th one and it’s still the hardest bit of my job 🤷♂️ #NHS1000miles #ukrunchat
@Caterin00138072 @parkrunUK @mara_yamauchi @FemaleRunner @WomensRightsNet @fairplaywomen @sharrond62 @runthinkwrite Don't compare yourself to others. #parkrun #ukrunchat