How To Selfcare @infotoselfcare
Dedicated to helping mothers selfcare, and other impossibilities howtoselfcare.info Worldwide Joined June 2010-
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Please could RCN RCM QNI Take a Stand at tonight’s vote this Conservative Government voted against Labour supporting Children to have Free school meals over Holiday . As a profession we know how harmful children, poverty and hunger will be School nurses all nurses it’s our JOB
Can @danny__kruger explain this? He is the reason I avoid public transport - too much fear that people will break the rules.
Can @danny__kruger explain this? He is the reason I avoid public transport - too much fear that people will break the rules.
Podcast #123 Live Netter Feel More @drchatterjeeuk with Julia Samuel '...feeling anger or fear isn't necessarily pathological issues...' (my words). I have been saying FOREVER that people no longer know what is normal to feel, any 'negative' emotion = 'mental health issue' #fblm
First in a series on birth violence -- 'Obstetric violence is a feminist issue!' @liirioja @RebeccaBrione @CamillaPickles @marionwish @jMjmvuso1 @dnduffy @sreeparna_c_ @piersonclaire @DrFeeleyRM @JulieRoberts12 @adpalfreyman @birthing_beyond @rishie_ rachellechadwick.wixsite.com/rachellechadwi…
NHS: Protect the right to have a birth partner during COVID-19 - Sign the Petition! chng.it/CsDfSgSF via @UKChange
A worthy project.
#Repost janine_fischer_therapy • • • • • • Within an uncertain time—- step into it, trust in yourself, and pull together within your community. You’ll be shocked from the beauty that will show. 🌊✨🌺 .… instagram.com/p/B997YG5FaCg/…
This child has the right idea! We should all follow this list 😄 #SocialDistancing #remoteworking #schoolclosure
World Book Day- aka, the annual torment of parents, is fast approaching. Despite the near impossibility of sourcing yellow braces and turquoise culottes by Thursday, I am thrilled that there is this fantastic role… instagram.com/p/B9Hf1aZl3wF/…
Hi there! Did you know I run a private Facebook group called The Full Cup Cafe? I offer videos talking about how to #selfcare as a busy woman and mother, memes, articles on selfcare as well as 121 consults, in… instagram.com/p/B864rBdFmrj/…
"...Come on... you run this shit. Pay attention" love it!!! 💕 #perspective #selfcare #selfcarefull #fillyourcup #selfawareness #Repost liliana_roa_salazar_ • • • • • • Harry Roa Gallery & Fine Jewelry Design It’s… instagram.com/p/B81sOT9lHZG/…
Our environment is now being *safeguarded* by a minister who - Voted 14 times against measures to tackle climate change - Voted 3 times against support for local carbon electricity - Described environmental protection laws as “spirit crushing” 🤦♀️
Our environment is now being *safeguarded* by a minister who - Voted 14 times against measures to tackle climate change - Voted 3 times against support for local carbon electricity - Described environmental protection laws as “spirit crushing” 🤦♀️
Does anyone have cigarette breaks these days? Are they 'allowed' even? Just wondering if you asked for an equivalent 'wellbeing break' to take a walk outside or do some meditation, would that be as accepted/allowed?
New NZ themed tea caddy spoon- love it! Trying not to make this a weird old lady collection 🤣 #tea #tealeaves #looseleaftea #teacaddyspoon #maoritiki #taniwha #selfcare #selfcarefull #fillyourcup #itcanbedone instagram.com/p/B8LdZg9lAbG/…
A little slice of Spring here in the Cotswolds 🏵 on my walk this morning. It is true soul food to be out in nature. Helped the sun was shining! Couldn't help but notice the spring blooms, the buds of leaves on… instagram.com/p/B8BkMRxFKsc/…
It was a little bit chilly on my run this morning but beautiful! This is what -1° looks like in the Cotswolds 💕 #runnersofinstagram #runninginspiration #cotswoldrunning #selfcare #selfcarefull #fillyourcup… instagram.com/p/B7izxQclzA3/…
I am proud to go to work for @birthrightsorg every day, but especially today. So important to release the @mbrrace data. Women's lives are not, and should not be treated as, party political.
I am proud to go to work for @birthrightsorg every day, but especially today. So important to release the @mbrrace data. Women's lives are not, and should not be treated as, party political.
Flo W @FWmaternity
10K Followers 11K Following maternity #MVP, Obstetrician, human not robot. #MatExp🍋 & J*DI #NoHierarchyJustPeople aka @TheObsPod podcaster @tedxnhs speaker she/her
Danielle Scarpato @DanielleSc52268
74 Followers 5K Following
Lisa Cothran @AfricanBeauty85
80 Followers 473 Following A family of entrepreneurs, teaching homeschooled kids about business. Check out our stores: https://t.co/eBhErwZ0Q7 https://t.co/GYGet08EA7
Deema @whossdee
10 Followers 77 Following
Chloe🌌VirtualVista.. @9wZ4p66227
1 Followers 62 Following Synergy maestro orchestrating harmonies 🎵🔄 in the ever-evolving symphony of sonic landscapes. #SonicSynergyX
bathein riches @batheinriches
13 Followers 36 Following
Manning John @ManningJohn12
70 Followers 455 Following
StillnessSpaces @StillnessSpaces
563 Followers 4K Following Meditation and wellness enthusiast here to learn and grow. Oh and I really love dogs🐶
charlotte @berimborich
26 Followers 618 Following
EMBOSS Your Life @EMBOSSYourLife
135 Followers 339 Following A daily wellness practice, EMBOSS stands for Exercise for the Mind, Body, Others, Soul, and Self. Follow for tips & motivation to live your best life every day!
Andy Chakravala @AndyChakravala
197 Followers 1K Following Gratitude, Self Care, Breathing, Yoga, Inner Peace Are You Ready to Do the Work? https://t.co/NNe33h1NXq Thank you for your support!
Realm Concept Market @RealmConceptMkt
712 Followers 5K Following Moroccan Inspired Self-Care Goods For Every Realm Designed to address #PCOS & #Eczema Skin EcoLuxury ✨ Clean Beauty 🌿 #WomanOwned #BlackOwned
Madison @ProjectWeIlness
91 Followers 357 Following glad to see you here 💛 | wellness & self care🌱 | college student📚 | blogger📝 | content creator 🎨 | coffee lover ☕️ | welcome back to loving yourself 💕
Everest Organic Home @everest_organic
281 Followers 795 Following An organic place to buy #ecofriendly, #organic, authentic & #naturalproducts easily. Organic products - Mad Honey, Shilajit, Saffron🌏✈
Steven Hill @h24613718
47 Followers 272 Following
Nicole Peters @NicoleP15369288
3 Followers 59 Following
Theanissamonee @theanissamonee
3 Followers 32 Following #spamentor #massagetherapist #spaowner Simply sharing my love for the #selfcare & #beauty industry. I now help others build a profitable business in their spa.
findmagicpeople @findmagicpeople
308 Followers 634 Following What does Magic look like to you? Find events, offerings, people and support - online and in person. Connect, explore and Join for Free.
MyWellnessConnection @MyWellness22
182 Followers 1K Following Welcome to our community of great shopping deals in everything health and wellness!
geezee @geezee_life
778 Followers 5K Following A millennial IT Geek, with a strong focus on personal development, career progress, and financial freedom.
Stephanie Grozier HV .. @sgrozier1
124 Followers 558 Following Specialist Community Public Health Nurse ; Health Visitor with a special interest in promoting LGBTQ+ inclusivity within perinatal services 🏳️🌈 🏳️⚧️
ig:peachyyxselfcarex @peachyslfcrex
20 Followers 438 Following follow @peachyyxselfcarex on instagram for my threads
Nurse Health Coach @NurseHealth1
110 Followers 597 Following Registered nurse with over 25 years of experience in the ICU & ER. I coach stress reduction, meditation and provide nutritional counseling.
MindApps @findmindapps
129 Followers 586 Following Find mental health apps, online communities and podcasts - we tweet our listings here Mon to Fri. Run by @andwallace88.
So Long, Darlin’ @solongdarlin
1 Followers 42 Following Self-Care Shop Specializing in Loungewear, Bath & Spa Essentials, Journals, Drinkware, and More!
Meheshin @meheshin
146 Followers 1K Following Website for everything you need to enjoy a healthy, wellness, fit and energized life. Find anything from skin-care, natural supplements to fitness accessories!
Boş Hesap @BoHesap28653383
1 Followers 118 Following
Body&EarthApothecaryL.. @BodyEarthApoth1
8 Followers 89 Following We enjoy crafting all natural self care products with nature in mind and inner peace the priority! https://t.co/talbIhcV1p
Positive Nest @positivenest
3K Followers 4K Following ☀️ a cozy and warm nest 🐣 promoting self growth and positivity only ✨
Haringey LADO 🌈�.. @HaringeyLado
373 Followers 3K Following Ensuring a safe children's workforce & validating children's experiences - retweet/follow ≠ endorsement - opinions mine - referrals to [email protected]
POSITIVITY ROCKS @POSITIVITYROCK1
11 Followers 193 Following #positivity #crystalhealing #treehugger #selflove #selfcare #moonmagic #lovelife
Jordan @jordansvisions
41 Followers 120 Following Be You, Do You, For You ♥️ | Houston based freelance #photographer 📸 DM to book a shoot | @postmalone is 👑♥️ | _jordansvisions on IG 📷
theawefactory @theawefactory
11 Followers 155 Following Where self-love is manufactured daily. A virtual journey to discover your inner Amazement, Wonderment, and Excitement ~AWE! #awemazing #awesome #AWE
moyjestic @MoyraMartin4
4 Followers 37 Following skin care, art, hair not giving a single care. 😂 jk, I don’t know much about most of these things but I do play with art!
Happy Glow Shop @HappyGlowShop1
46 Followers 368 Following Dedicated to helping you feel and look your best, naturally!
Self Care Saturday UK @scsaturdayuk
191 Followers 816 Following Shop the beauty brands you love 💗 New online store 👉 https://t.co/C9tz1WEgYN
𝒈𝒍𝒐𝒘𝒚�.. @glowysv
0 Followers 6 Following 𝔰𝔢𝔩𝔣𝔠𝔞𝔯𝔢/𝔱𝔥𝔯𝔢𝔞𝔡𝔰 ꨄ︎☼︎𝕓𝕚𝕖𝕟𝕧𝕖𝕟𝕚𝕕𝕠𝕤☼︎ꨄ︎ ☏︎𝚌𝚘𝚗𝚝𝚎𝚗𝚒𝚍𝚘 𝚟𝚊𝚛𝚒𝚊𝚍𝚘☏︎
Unspoken Answers @Lady_James83
132 Followers 1K Following I can do all things through Christ who strengthens me. #catholic #religiouswoman #mom #daughter #sister
Professor Jacqueline .. @dunkleybent
22K Followers 4K Following Chief Midwife, ICM. Ambition to advance the midwifery profession globally so that all women & babies have the same outcomes as those who have the best
Dr Helen Salisbury @HelenRSalisbury
25K Followers 2K Following GP, educator, BMJ columnist. Campaigning to save the NHS. Aspiring girly swot, do-gooder and postponer of death. Bunny hugger. Independent SAGE
Flo W @FWmaternity
10K Followers 11K Following maternity #MVP, Obstetrician, human not robot. #MatExp🍋 & J*DI #NoHierarchyJustPeople aka @TheObsPod podcaster @tedxnhs speaker she/her
Victoria Derbyshire @vicderbyshire
203K Followers 3K Following #Newsnight 📺 #Ukrainecast 🎧 #AndThenCameBreastCancer 🎧 BAFTA, RTS x 2, Sony x 8, Brit Podcast Award winner. Story? DM me in confidence
Laura Kuenssberg @bbclaurak
1.4M Followers 2K Following #bbclaurak 9am Sundays @BBCOne @BBCSounds and @BBCIplayer any time and https://t.co/jg1DPf57b8
Nicky Campbell @NickyAACampbell
191K Followers 3K Following Different-British Podcast Awards best interview podcast, Nations phone-in 5 live, longlostfamily, Bestselling author, composer-Love all animals and many people.
Rachel Burden @rachelburden
105K Followers 2K Following 6 - 9am @bbc5live Mon-Fri 'Another ass about face confused & haphazard 5 live breakfast show then' @bbcsounds email: [email protected].
BBC Radio 5 Live @bbc5live
673K Followers 217 Following The voice of the UK and the @BBC's home of breaking news and sport. Tweet @bbc5live to contact the studio directly. Listen on @BBCSounds.
Susan Bewley @susan_bewley
5K Followers 1K Following Obstetrician, Academic, BMJ award winner 'speaking truth to power'. CV on website. Interests at whopaysthisdoctor
Alicia Blum-Ross @aliciablumross
2K Followers 2K Following Human rights, child rights and trust & safety online.
Marta Zaraska @mzaraska
4K Followers 4K Following Science journalist (Washington Post, Scientific American, The Atlantic, etc.) Author of bestselling #GrowingYoungBook and #Meathooked. Public speaker.
Tom Bilyeu @TomBilyeu
221K Followers 2K Following 🎬 Co-Founder @impact_theory 🎮 Creator of @Projectkyzen Join the Impact Theory Discord ⬇️
Prof.Grant Schofield @grantsnz
8K Followers 237 Following Professor of Public Health at AUT, Director Human Potential Centre, Chief Scientist PREKURE
Dr Manpinder Sahota @sahota_m
2K Followers 356 Following Vision to develop a PREVENTION MEDICAL PRACTICE. less pills more lifestyle advice. Passionate about tackling childhood obesity and LCHF. Love nature+dancing!!!
Dr Miguel Toribio-Mat.. @drmiguelmateas
12K Followers 691 Following Creative neuroscientist / applied microbiologist with a brain wired differently 🏳️🌈 Food. Gut microbes. Mental health. Research Fellow @PsychCardiffUni
Maryanne Demasi, PhD @MaryanneDemasi
51K Followers 1K Following Investigative journalist, PhD, Researcher, TV presenter/producer, ex-@ABCTV. @Brownstoneinst Fellow. Subscribe to my Substack 👇🏼
Marika Sboros - Journ.. @MarikaSboros
16K Followers 4K Following Interests: body-mind health, food as medicine, politics, religion, travel. Passions: family, Israel🇮🇱, Greece, animals, Killer Sudoku . RTs ≠ endorsements
Satchin Panda @SatchinPanda
53K Followers 87 Following Professor at Salk Institute. Author of the books, The Circadian Code and The Circadian Diabetes Code. https://t.co/GUiq4LWd4L
Mark Hyman, M.D. @drmarkhyman
279K Followers 871 Following 15X NY Times bestseller. Mark Hyman, M.D. dedicated to transforming healthcare. Tackling the root causes of chronic illness through Functional Medicine. THRIVE!
Michael Mosley @DrMichaelMosley
117K Followers 133 Following TV presenter, the 5:2 Guy. Author of The Fast 800
Nina Teicholz, PhD @bigfatsurprise
160K Followers 2K Following Science journalist, Ph.D. in nutrition, author of The Big Fat Surprise, advocate for nutrition policy based on rigorous science, mom.
Dr Zoe Harcombe, PhD @zoeharcombe
200K Followers 665 Following I was interested in diet & health, and sometimes Wales & rugby. I still am, but I’m more interested in WTF is happening to the world!
TED Talks @TEDTalks
11.1M Followers 692 Following TED is a nonprofit devoted to the ideas shaping tomorrow. 🔴 Support our mission by becoming a TED Member: https://t.co/kMHLEIyXAf
Tiny Buddha @tinybuddha
650K Followers 0 Following Get insights in your inbox, Tiny Buddha’s Gratitude Journal, Tiny Buddha’s Worry Journal, and more:
Philippa_Perry @Philippa_Perry
132K Followers 3K Following “I’m singularly accessible to all demonstrations of regard.” ~ Henry James
Dr Karen Bateson @KarenJBateson
8K Followers 4K Following Consultant Psychologist & Joint CEO Oxford Parent-Infant Project (OXPIP). Tweeting about the science, evidence, policy & practice of early years interventions.
Russell Brand @rustyrockets
11.3M Followers 685 Following Join me weekdays LIVE on RUMBLE | 5 PM (BST) | 12 PM (ET) https://t.co/AhoMyFM4IP
Annette Du Bois | Kid.. @kidsconfidence
2K Followers 4K Following Annette Du Bois: The UK’s Most Successful Award Winning Confidence and Specialist Neurodiversity Coach for Kids/Teens. 5 ⭐⭐⭐⭐⭐Rated.
The Guardian @guardian
10.9M Followers 1K Following The need for independent journalism has never been greater. Become a Guardian supporter: https://t.co/kFXqbVRovR
Dr. Gabor Maté @DrGaborMate
174K Followers 538 Following A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on addiction, stress and childhood development.
Charlotte Stirling-Re.. @SR_Nutrition
7K Followers 1K Following 👶🏼Charlotte Stirling-Reed - The Baby & Child Nutritionist 💫Giving parents confidence in feeding their children 📝Working with @thebodycoach on #Weanin15
NHS @NHSuk
603K Followers 5K Following We're here to help you and your loved ones stay happy and healthy. We're the NHS. Twitter monitored weekdays 9am - 5:30pm
The BMJ @bmj_latest
505K Followers 7K Following The BMJ is patient centred, evidence based, and independent. Help us improve the health of our world with the best science, journalism, education, and comment
Layla Moran 🔶🕊�.. @LaylaMoran
97K Followers 5K Following Lib Dem MP for Oxford West & Abingdon | Spokesperson for FCDO & DSIT | she/her | Promoted by the Lib Dems, C5 Grange Court, Barton Lane, Abingdon, OX14 3NB
BBC Health News @bbchealth
2.3M Followers 4 Following Health & Lifestyle news and features from the BBC, via an automated feed of website headlines.
Matt Haig @matthaig1
431K Followers 9K Following Dad. Married to Andrea. Novelist. Failed dog trainer. Bad DJ. Trying to improve my Spanish. Autistic. Work in progress. Still alive.
Dr Joe Dispenza @DrJoeDispenza
215K Followers 31 Following New York Times bestselling author 📖 Researcher of epigenetics, quantum physics & neuroscience 🧬
Women's Equality Part.. @WEP_UK
97K Followers 4K Following A collaborative force in UK politics. Leader: Mandu Reid Promoted by Catherine Smith on behalf of the Women's Equality Party at 124 City Road, London, EC1V 2NX
Andy Puddicombe @andypuddicombe
93K Followers 247 Following Former monk. Former headspace. Currently...
Dr Rachel Clarke @doctor_oxford
284K Followers 4K Following Palliative care doctor 👩🏻⚕️ Writer DEAR LIFE, BREATHTAKING 📚 Rep: @AitkenAlexander 📝 Founder: @hospiceukraine 🇺🇦 THE STORY OF A HEART out 5.9.24 🫀
Dara Ó Briain @daraobriain
2.6M Followers 699 Following Talks far too quickly, mumbles, and yet, still doing it. Touring New show Nov 2021, into 2022/23! Latest science book for kids "Is there Anybody Out There?"
Jack Whitehall @jackwhitehall
5.9M Followers 1K Following Actor and comedian. Settle Down is on #Netflix now. And brand new episodes of Safe Space are on Audible.
Dr Venita Patel @DrVenitaPatel
190 Followers 339 Following Community Paediatrician |Family Nutrition & Wellbeing expert |Child Health & Development |Speaker & Workshop leader |Childhood Obesity clinic (NHS)
Angelique Panagos @apnutrition
4K Followers 2K Following • Reg Nutritional Therapist, Speaker, Author • Nutrition, Lifestyle & Functional Medicine • Hormones, Fertility, PCOS, Thyroid, Endo • My book #TheBalancePlan
John Vincent @JohnV_LEON
6K Followers 2K Following @leonrestaurants co-founder & CEO, husband to @TheKatieDerham, co-author of 'Winning Not Fighting' out 7th Nov https://t.co/9WNqOEos40
The Gut Health Doctor.. @TheGutHealthDoc
23K Followers 466 Following ✨ Transform your gut, transform your life🔬 Gut health expert: scientist, nutritionist, author 👩⚕️ @theguthealthclinic 🌱 @BioandMeUK
Dr Rupy Aujla @doctors_kitchen
19K Followers 1K Following 🩺 Medical Doctor 🍎 Nutritional Medicine 📱 Download the app for free 🚀 'Health Tech' wannabe 🌎 https://t.co/3TMb0wpId0
Michael Acton Smith @acton
29K Followers 3K Following I like making things: @Calm, #CalmBook, #SleepStories, @MindCandy, @MoshiMonsters, Perplex City, World of Warriors, Petlandia, @Firebox, PPFC and Berwickstock.
Dr Aseem Malhotra @DrAseemMalhotra
602K Followers 3K Following Cardiologist,campaigner,best selling author.On a mission to save lives with REAL evidence based medicine & REAL food.Tweets personal opinion,NOT medical advice
Map My Gut @MapMyGut
2K Followers 206 Following Our mission is to discover the right foods for everyone's unique metabolism
Dr Rangan Chatterjee @drchatterjeeuk
70K Followers 570 Following MD PODCAST ‘Feel Better, Live More' (200 MILLION LISTENS) AUTHOR 5 x Sunday Times Bestsellers
Hey, Canada, it’s Small Business Week this week. So let’s show some love to all the small businesses that make our communities great places to live: buy local, order take out, support the shops in your neighbourhood, and don’t forget to say thank you. #SBW2020
Can I have some recommendations please for @infotoselfcare
@_LisaCherry Thank you. Was leaning toward that one. Any narrative therapists you would recommend?
@infotoselfcare Ooooh.... well my last book looks at stories amazon.co.uk/gp/product/191… but they could also look at narrative therapy and using creativity....
We’re so relieved to hear that we can care for our grandies during the next lockdown when our children are working. Not all 9 at once, mind!
I was a bit like a rabbit in the headlights working in a Secondary School today. I felt very anxious; I haven't been around that many humans since March. I just kept thinking about all the teachers around the country having to do that every day... They were an amazing team
@infotoselfcare @WolfsonCollege @UniofOxford Look at you popping onto Twitter 🤣😘
Crisis team psychiatrist on Wednesday: you have EUPD My psychiatrist today: *sighs* You don't have EUPD. You have eupd traits. As do most of the population. Let's stop trying to label you and address the cause and symptoms instead. I love my psychiatrist. That is all.
NEW PODCAST with Julia Samuel on change, grief and the power of pain just went up on YouTube. The Power of Pain with Julia Samuel | FBLM Podcast youtu.be/ZQDt6Dn1fq0 via @YouTube #FeelBetterLiveMore
NHS: Protect the right to have a birth partner during COVID-19 - Sign the Petition! chng.it/CsDfSgSF via @UKChange
First in a series on birth violence -- 'Obstetric violence is a feminist issue!' @liirioja @RebeccaBrione @CamillaPickles @marionwish @jMjmvuso1 @dnduffy @sreeparna_c_ @piersonclaire @DrFeeleyRM @JulieRoberts12 @adpalfreyman @birthing_beyond @rishie_ rachellechadwick.wixsite.com/rachellechadwi…
@OxfordDiplomat Timely reminder:
@OxfordDiplomat If only there was such a thing as 'Borrow a PM' scheme. Just to see how it felt to have someone like her in charge.
@OxfordDiplomat @davidallengreen If only she was leading the UK. If only *someone* was leading the UK.
I will never get over how phenomenal Jacinda Ardern is as NZ Prime Minister. “We're just having a bit of an earthquake here", she calmly states when a quake struck during a live TV interview. If that was Boris Johnson he’d be hiding in the nearest fridge.
Þetta reddast! In May's new Babel, Svava Skuladottir profiles Icelandic - bit.ly/2ZyCuAq
I don’t need Dominic Cummings to tell me to #StayAlert - I’m all too alert to this virus after zipping a 20 year old into a body bag last night .
The Sunday papers is the first I’ve seen of the PM’s new slogan. It is of course for him to decide what’s most appropriate for England, but given the critical point we are at in tackling the virus, #StayHomeSaveLives remains my clear message to Scotland at this stage.
Stay alert: Boris Johnson's new message to the nation, as he unveils Covid-19 warning system telegraph.co.uk/politics/2020/…
Hey parents! If your kids are stuck on a homework question, feel free to pass this message along. Because as a teacher, I want to help out. Let me know what the difficult question is by replying to this tweet or using the hashtag #CanadaHomeworkHelp - and I’ll see what I can do.
That was a mess. Stay home, protect the NHS, save lives.
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