John Taylor @itaylorjohn

I want to write an online bio, I can't think of anything Brisbane, Queensland Joined April 2016

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John Taylor @itaylorjohn

7 years ago

Yoga Nidra is a powerful yoga technique that's easy to practice & effective in bringing deep relaxation & inner awareness. Yoga Nidra can also help you sleep better & wake up in the morning feeling rested & recharged. #wailana #wailanayoga #rest #anxiety #stressmanagement #relax

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John Taylor @itaylorjohn

7 years ago

#plantbaseddiet #plantbased

Kristie Leong M.D. @DrKristieLeong

7 years ago

#plantbaseddiet #plantbased

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Dandy Fresh Produce @dandy_fresh

7 years ago

For a simple and festive #appetizer to serve during #holiday entertaining season, stuff #celery with cream cheese and top it off with fresh #pomegranate arils! #happyholidays #healthyholidays

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James Raw @jamesraw5

7 years ago

Free radicals are a normal byproduct of #metabolism, most are born from pollution, radiation, & pesticides. Fight free radical damage by adding fresh, #antioxidant-rich foods such as blueberries, cranberries, kidney beans, Red Delicious apples to your #diet. #wailana #wailanayoga

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John Roy @john_johnroy

7 years ago

Coriander is known to help raise good #cholesterol & lower bad cholesterol. it is beneficial for helping to stimulate the secretion of insulin, naturally helping to lower blood sugar. It's anti-inflammatory properties, makes it beneficial for #arthritis. #wailana #wailanayoga

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James Raw @jamesraw5

7 years ago

Brahmi is considered the greatest herb in #Ayurveda for revitalizing the brain’s cells. It removes toxins & blockages within the nervous system, improves circulation, & has a calming, nurturing effect on the heart & mind. #wailana #wailanayoga #herbs #Mentalhealth #brainhealth

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John Taylor @itaylorjohn

7 years ago

“Create the highest, grandest vision possible for your life, because you become what you believe” @wordstionary #quotesaboutlife

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Wai Lana @WaiLanaYoga

7 years ago

If we learn to see beyond skin #color, just like we see beyond the color of a person’s clothes, it will be a much kinder world. wailana.com/colors

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Wai Lana @WaiLanaYoga

7 years ago

A Grateful Voice from Wai Lana’s Family! youtu.be/LaSDXfREy3I #Colors @WaiLanaYoga

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Semperviva Yoga @SempervivaYoga

7 years ago

Ginger is an Ayurvedic superfood that is perfect for winter. It aids digestion and warms the body. Also, it can add a nice kick to many of your recipes! What are some of your favourite ways to add ginger to a meal? zurl.co/VeU8 #sempervivayoga #ayurvedic #wellness

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Diabetes Daily @diabetesdaily

7 years ago

Do you know that Ayurveda considers poor digestion as the primary cause of conditions like diabetes? The aim of Ayurveda is to align body and mind in the environment. dd4.us/2QTDo2O

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John Taylor @itaylorjohn

7 years ago

Know more about some yoga poses to prevent and relieve headaches. In this article of #wailana you can read more at- wailana.com/yoga/insights/… #wailana #wailanayoga #headache #YogaBody #yogaposes

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John Taylor @itaylorjohn

7 years ago

A good night’s sleep is key to feeling our best—relaxed, energized, cheerful, and it keeps our bodies strong and our immune systems in tune. In other words, good sleep is essential for quality of life. #wailana #wailanayoga #sleeping #healthplanet #GoodNight

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John Taylor @itaylorjohn

7 years ago

Rich, mushroomy, and parmesan cheesy, this luscious tarragon-infused cream soup is a spin on fettuccine alfredo. Everyone loves it, especially men and boys. Please try this recipe by Wai Lana & enjoy. #wailana #wailanayoga #recipe #veganuary #plantbaseddiet #mushrooms

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John Taylor @itaylorjohn

7 years ago

Energizing, refreshing, and bursting with nutrients, this delightful drink tastes just like carrot cake – without all the fat or calories. If you miss the icing on the #cake, simply add a swirl of creamy vanilla soy milk. Get the #recipe from the image. #wailana #wailanayoga

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The Vegan Society @TheVeganSociety

7 years ago

Try this vegan shepherds pie recipe - a tasty winter comfort food! vegansociety.com/get-involved/c…

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John Taylor @itaylorjohn

7 years ago

#mantra is part of the mental process for #meditation. The root “man” in the word means to think, and “manas” means mind. The suffix “tra” means tool or instrument, & also comes from “trai” meaning “to protect or free” from the bondage of the phenomenal #world. #mantra #peace

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John Taylor @itaylorjohn

7 years ago

True Yogis see all beings as spiritual & recognize the need to not only take care of their own physical, mental, & emotional health, but also their spiritual well-being, in order to be happy & fulfill their true purpose #wailana #wailanayoga #yogi4pm #YogaBody #HealthAndWellness

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John Taylor @itaylorjohn

7 years ago

Taking a few minutes each day to express gratitude can make all the difference in the world when it comes to outlook. Try keeping a daily journal and write down three things you are thankful for each day #wailana #wailanayoga #happiness #gratitude #ThankYou2018 #PeaceBeWithYou