BrainSpace @jbbz

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BrainSpace @jbbz

5 days ago

⚛️ Never trust an atom… they make up everything! 😆

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BrainSpace @jbbz

2 weeks ago

Be You!

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BrainSpace @jbbz

2 weeks ago

Let’s eat Grandma 👵🍴 vs. Let’s eat, Grandma ❤️ Commas: the difference between family dinner… and dinner with family. 😅

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BrainSpace @jbbz

2 weeks ago

Truly wonderful, the mind of a child is. 🌟 Curious. Creative. Limitless. A reminder from Yoda that the greatest teachers often sit right in front of us.

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BrainSpace @jbbz

a month ago

You can’t pour from an empty cup. ☕ Fill yours with: 🌿 Rest 🌞 Nature 🏃 Movement 🎨 Creation 🧘 Alone Time 💬 Connection 🍲 Nourishment 🪞 Reflection Prioritize yourself—your well-being fuels everything else. 💛 #SelfCare Image credit: unknown

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BrainSpace @jbbz

2 months ago

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BrainSpace @jbbz

2 months ago

Tossing and turning for 8 hours straight and still not getting credit for an aerobic workout? Sleep: chaotic. Steps logged: probably 10,000. Cartoon by Randy Glasbergen

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BrainSpace @jbbz

3 months ago

Healthy breakfast alternative! Check out Healthy Brain Nutrition's video! #TikTok tiktok.com/t/ZTjcaRLP3/

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BrainSpace @jbbz

3 months ago

Check out Healthy Brain Nutrition's video! #TikTok tiktok.com/t/ZTjv4PkCr/

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BrainSpace @jbbz

3 months ago

Check out Healthy Brain Nutrition's video! #TikTok tiktok.com/t/ZTjvQ7P8L/

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BrainSpace @jbbz

5 months ago

I hope something unexpectedly good happens to you today. The kind of thing that makes you smile without even realizing it.

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BrainSpace @jbbz

5 months ago

Love is the capacity to take care, to protect, to nourish. If you are not capable of generating that kind of energy toward yourself, it is very difficult to take care of another person. In the Buddhist teaching, it’s clear that to love oneself is the foundation of the love of…

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BrainSpace @jbbz

4 months ago

Your brain deserves better. 8 habits quietly damaging it: •Staying in the dark too much •Poor sleep •Overloading on negative news •Too much sugar •Social isolation •Too much screen time •Blasting music too loud •Barely moving all day Protect your mind — it’s your…

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BrainSpace @jbbz

4 months ago

Debunking myths about ADHD in teens is crucial for understanding and support. Check out our latest article for insights on the true symptoms and challenges: wix.to/fiFXjEj #ADHD #MentalHealth

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BrainSpace @jbbz

5 months ago

I’ve traveled far and wide, and I’ve learned it’s not about the miles—it’s about the amazing people who share the ride. Every journey feels like home when you have someone who truly cares.