Joe Bonington @joebonington
A lifetime of helping men and women gain new heights, with the preparation and training for trekking, trail and mountain activities. joesbasecamp.com Australia Joined March 2009-
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This is probably one of the best speeches i have heard since the whole debacle with the US and Europe started. It is by Claude Malhuret a French physician and politician who has been a member of the French Senate since 2014. Personally the end of the speech sums up my views.…
Only 7 days left until our FREE webinar! 🗓️ Learn how to prepare for your trekking adventure without injury or overwhelm. 🚀 Register now and get my Mountain Ready Blueprint for FREE! 🎁app.joesbasecamp.com/free-webinar hashtag#WebinarCountdown hashtag#AdventureReady…
Ready to ensure your adventure is everything you’ve dreamed of? Click on the link to learn how the Ascent Coaching Method can get you there. app.joesbasecamp.com/ascent-method
Joe's cuppa' Joe 1 cup brewed black coffee 1 tablespoon grass-fed butter 1 tablespoon MCT oil 1 teaspoon maca powder A pinch of cinnamon Instructions: 1 cup strong black coffee. Add the butter, MCT oil, maca powder, and cinnamon. Blend until frothy. Great start to the day!
🥶 Could you survive Antarctica? Imagine the challenge of pushing yourself to the limits in one of the world's most extreme environments. what could you discover about yourself in the icy wilderness? ❄️
Temperatures of -57 degrees C, 1200km of skiing and climbing 4890m ... How do you train and plan for that?🏔️ Here is how...💪 #AntarcticaExpedition2024 🚀
💪 From physical fitness to mental resilience, preparing for an Antarctic expedition demands a lot. What aspect of an adventure like this do you think you'd find the most challenging? Share your thoughts in the comments below! 💬
🌟 Believe in yourself, trust in your abilities, and know that you are capable of achieving great heights. Do you agree?
🛷 How long would you survive pulling a sled weighing 150 kilograms across an icy expanse? And when you reach your destination climb a mountain that's 4892m? That's what Henk and James are doing. Curious to know how to train and plan for it?💪
Have you ever imagined waking up to the stunning landscapes of Upper Mustang, Nepal? 🏔️ Read the latest blog HERE: joesbasecamp.com/day-1-trekking…
Investigate the Surging Excess Deaths in Australia in 2022 and 2023 - Sign the Petition! chng.it/SBGhrsPpJJ via @ChangeAus
🌞🧣 Why I love my shemagh? It’s simple. Out trekking, it’s my Swiss Army knife of gear. Sun beating down? Keeps my head cool. Dust storm? It’s got my back. And when the heat’s unbearable, soaking it makes my own personal AC. #ShemaghLife #AdventureEssentials #BeyondACloth
Join me as I explore the delicate balance between progress and preservation in the heart of Nepal. Watch the full video on YouTube here: youtu.be/pxyIL3mQqPs app.socialpilot.co/site/video/BEE…
Can we have our cake and eat it? Can we encourage economic development in remote areas such as Mustang in a way that doesn't damage tourism or the environment?
⛰️ On virtually every adventure I go on before I leave I ask myself these Cartesian questions 🤔 What would happen if you go? What would happen if you didn't go? What won't happen if you did go? What won't happen if you didn't do go?
🌄 Dive deeper into our adventure on my YouTube channel. Watch the full video here: youtu.be/pxyIL3mQqPs app.socialpilot.co/site/video/BEX…
If you like the trailer... you'll love the full video ...youtu.be/KJdmgeLVCqA?si…
Feeling crippled after a long-haul flight or a day on the road? Don't let back pain hold you back! Discover these simple stretching routines and tricks to keep you pain-free after long hours of travel. 💪
Our latest YouTube video introduces a game-changing routine with the Alexander Technique that's your ticket to saying goodbye to post-flight pains. ✈️🧘♂️ Watch the full video here: youtu.be/EqXt6gE96S4 app.socialpilot.co/site/video/4oo…
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