LS @lukeespresso

Sports Medicine physician. Coffee, Calisthenics and Strength Training in general. Joined March 2019

Tweets

3K
Followers

176
Following

510
Likes

10K

LS @lukeespresso

2 months ago

"Oh, really? Never heard of it"

lukeespresso tweet picture

French OG @FrenchOG3

2 months ago

"Oh, really? Never heard of it" https://t.co/d4K5JmO4af

45 59 773 79K 391

LS @lukeespresso

8 months ago

Bear Pond Espresso espresso dripper.

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LS @lukeespresso

9 months ago

Without downloading any new pics, what’s your energy going into 2025?

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Erik @e_cdalton

9 months ago

Without downloading any new pics, what’s your energy going into 2025? https://t.co/JUhl0iSyo0

lukeespresso tweet picture

sattou @sattou0

a year ago

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119 10K 65K 2.2M 2K

CowsEatGrass @CowsEatGrassBlg

2 years ago

On second thought make that a double

CowsEatGrassBlg tweet picture

LS @lukeespresso

3 years ago

Literally me

🥀🖤 |  @nozohara_

3 years ago

Literally me

lukeespresso tweet picture

59 2K 59K 798K 529

LS @lukeespresso

3 years ago

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Michael Ammons @MichaelAmmons

3 years ago

https://t.co/a4oyOXlXWC

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47 28 466 111K 65

LS @lukeespresso

3 years ago

Sugar

A. Benlé @AugustusBenle

3 years ago

Sugar

lukeespresso tweet picture

htw @heniek_htw

3 years ago

Researchers placed mangoes in blue light & another group in darkness for 9 days.Mangoes in BL contained far more anthocyanins in their peels, making them redder than those left in dark. Flesh of these mangoes was also softer, sweeter & more yellow & had more sucrose & carotenoids

heniek_htw tweet picture

Phys.org @physorg_com

3 years ago

Researchers placed mangoes in blue light & another group in darkness for 9 days.Mangoes in BL contained far more anthocyanins in their peels, making them redder than those left in dark. Flesh of these mangoes was also softer, sweeter & more yellow & had more sucrose & carotenoids https://t.co/jF7LQFysRK

LS @lukeespresso

3 years ago

Literally me.

LS @lukeespresso

3 years ago

I came across Peat's work a few years ago due to @Ardescamus citations, and it led me to better understand a lot of what I did intuitively, specially in relation to coffee, milk and fruit consumption - and to further optimize it. Rest in peace, Ray.

Perceive Think Act @Backofatiger

3 years ago

I came across Peat's work a few years ago due to @Ardescamus citations, and it led me to better understand a lot of what I did intuitively, specially in relation to coffee, milk and fruit consumption - and to further optimize it. Rest in peace, Ray.

lukeespresso tweet picture

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LS @lukeespresso

3 years ago

WADDOYOUMEAN

lukeespresso tweet picture

Gator | Dentist @BowTiedGatorDDS

3 years ago

WADDOYOUMEAN https://t.co/mh0IRHLRhQ

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͏ ͏ ͏ ͏ ͏ ͏ ͏ ... @DenimFearz

124 Followers 5K Following ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏

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💪 Live & on-demand workouts
🎯 Buy Coins. Unlock fitness.
🔗 Join free → https://t.co/s3Xvh3dumn

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Subscribe for game insights & history!

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594K Followers 41 Following Cancer Researcher. McGill Medicine. 110+ Papers. Largest Ivermectin Cancer Clientele globally! [email protected] Top Substack Author. https://t.co/WRWcCQCN9x

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Michael Manderville �... @Manderville_RD

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Jelena @Feralfairy13

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Lover of health optimizing & living in your femininity🌷 Master in curating a vibe💫

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Christian ▪️ Husband ▪️ Father ▪️ Strength & Conditioning Coach | Helping soccer ⚽️ athletes get faster, stronger & more resilient to injury

Jeremy Toohey @Toohey_sp

15K Followers 981 Following Christian ▪️ Husband ▪️ Father ▪️ Strength & Conditioning Coach | Helping soccer ⚽️ athletes get faster, stronger & more resilient to injury

PharmD + Movement Coach | Helping adults 40+ who are stiff & in pain reclaim their bodies & live pain-free active lifestyles.

Brandon Scott @NaturalMVMT

17K Followers 202 Following PharmD + Movement Coach | Helping adults 40+ who are stiff & in pain reclaim their bodies & live pain-free active lifestyles.

Cartoon Landowner & Hunting Club Op. 🦌🏝️ Wildlife, Farm, Carbon and Memes. 🏴‍☠️🏝️Cultivating the Island of Eden.

LowRider 🏝️Islan... @BowTiedLowrider

4K Followers 650 Following Cartoon Landowner & Hunting Club Op. 🦌🏝️ Wildlife, Farm, Carbon and Memes. 🏴‍☠️🏝️Cultivating the Island of Eden.

Universal Mediterranean Aesthetics. Thin Arms Nationalist.

ᴍᴇᴅ ɢᴏʟᴅ ... @MedGold_

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Founder/CEO at Steelwork Strategy. 15 years of senior leadership @Microsoft. Dad of 9. Jiu-jitsu black belt. Krav Maga instructor. 💯club💯 🇺🇸 🇮🇱 🇻🇦

💯 Ben Rudolph 💯 @BenThePCGuy

38K Followers 2K Following Founder/CEO at Steelwork Strategy. 15 years of senior leadership @Microsoft. Dad of 9. Jiu-jitsu black belt. Krav Maga instructor. 💯club💯 🇺🇸 🇮🇱 🇻🇦

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Reasonable Man 🇺�... @GoodAmericanMan

9K Followers 4K Following Family above all else.

Permanent body transformation coach. Helped 2500+ high performing men get back in shape with simple and sustainable systems. 15+ years in the game

Josiah Novak @josiahfitness

28K Followers 1K Following Permanent body transformation coach. Helped 2500+ high performing men get back in shape with simple and sustainable systems. 15+ years in the game

Author of Fitting Room, Modern Lives -
Writer and host for @mich_enjoyer -
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O.W. Root @OW_Root

37K Followers 834 Following Author of Fitting Room, Modern Lives - Writer and host for @mich_enjoyer - Columnist for @theblaze - Image Advising - @NecktieSalvage Growing @trunkville -

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dasha @dash_eats

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