Mike Filpi Fitness @mikefilpi
Endurance Adventurer, Health, Fitness and Lifestyle Coach. Founder of Mike Filpi Fitness - I. a.a.m. Fitness London, U.K. Joined May 2009-
Tweets68
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Followers61
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Following205
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Likes2
Running in the rain has a certain "feel good " factor 😊
Some bastard just stole my Time Trial Bike! Gutted!!
Leg session today with Big Dean at Pinks Gym was awesome!!!
Nutrition, nutrition, nutrition.....and a little bit of training 😊
"You will never know your limits until you push yourself, and when you get there, keep pushing!" Good morning all! Happy Monday! :-)
Oven roasted sea bream, with roasted kale and grilled courgette slices.....easy healthy meal.....I. a.a.m. Fitness
Super healthy chicken breast skewers on the BBQ. Great after work out meal. :-)
Today is the best day of my life...it is the only day..it is real and it is now..make the most of every moment :-)
Making fresh wheat free pasta with my daughter, for healthy pre and post work out meals :-)
Early night after a mammoth work out this afternoon...refuelled and ready for a good nights sleep. :-)
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