MolecularYou @molecularyou
Take the guesswork out of your workouts and diet. See what’s happening on the inside and get a personal playbook for optimal fitness and nutrition. molecularyou.com Vancouver, British Columbia Joined July 2016-
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Podcast feature: Brandon and Ash from the MY team discuss our recent Healthcare Management Forum publication, "Value-Based Healthcare Delivery Through Metabolomics-Based Personalized Health Platform”. Podcast: podcasts.apple.com/us/podcast/hmf… Publication: journals.sagepub.com/doi/10.1177/08…
We know that meeting your health goals while #socialdistancing is a bit more challenging. Our team of experts have compiled a few tips and recommendations that they're using to maintain their physical and mental #health. Read more at: blog.molecularyou.com/staying-health…
Has health information surrounding #Covid_19 left you feeling confused? Separate fact from fiction and swipe through for evidence-based tips to stay healthy during #SelfIsolation. For more tips, visit blog.molecularyou.com/staying-health….
Instead of resolving to lose weight in 2020, why not find out what optimal nutrition looks like for you? Discover what dietary changes could most improve your personal health with biomarker testing. molecularyou.com/lp/mynutrition…
A DNA test won't predict your health for 2020. Try testing your metabolites, proteins, nutrients and environmental exposures instead. Read the research. Get tested ow.ly/K0RW50xOBBg
This year add some precision to your fitness resolutions. Try molecular testing to pinpoint exactly how to improve your performance. molecularyou.com/lp/myfitnessfx/
If you want to improve your health in 2020, take a look at your diet, fitness, environment and gut health instead. ow.ly/LC0f50xOBoc
Watch the Global TV News feature on the 'DNA is not your destiny' research. globalnews.ca/news/6313646/g…
Giving DNA tests as stocking stuffers this year? You might want to check this new research first. DNA is not your destiny! Genes contribute only 5-10% to your chance of developing most cancers, diabetes and Alzheimer's. ow.ly/BrA150xDqom #genetics #DNAtesting
Some people are unable to use fats efficiently. This means that endurance exercise, such as marathon running, may be more challenging. Some people cannot use sugar efficiently. This means that rigorous exercise will suffer. ow.ly/edcJ50wRApJ
Do you workout every day but have hit a plateau? An exercise plan based on your body's blood markers may suggest changes in intensity, duration, timing or recovery periods and may pinpoint factors contributing to injuries. How can you improve your fitness? ow.ly/77u550x23vJ
A common cause for overtraining is a rapid increase in frequency, intensity or length of time exercising, or a combination, without taking necessary recovery time. Blood biomarkers may detect evidence of overtraining. Check your training threshold. blog.molecularyou.com/overtraining_1…
Did you know that the chances of getting type 2 diabetes rise steeply after age 40? Half of all cases are between age 45 and 64. Getting an early warning can make all the difference. Read more about precision testing: ow.ly/cxKs50xf9Hv
Did you know that 1% of people in Canada (aged over 6) have undiagnosed diabetes? Early detection of pre-diabetes is key to prevention. #EndDiabetes #DiabetesAwareness Learn more about early detection and personalized nutrition: ow.ly/ltZ550xf8sj
It's Diabetes Awareness Month. Are you at risk for type-2 diabetes? Take our quiz: molecularyou.com/lp/quiz-diabet… #EndDiabetes #DiabetesAwareness
A common cause for overtraining is a rapid increase in frequency, intensity or length of time exercising, or a combination, without taking necessary recovery time. Blood biomarkers may detect evidence of overtraining. Check your training threshold. blog.molecularyou.com/overtraining_1…
6 million Canadians have pre-diabetes and half of them will develop Type 2 diabetes. Are you at risk? What are the hidden warning signs and risk factors? molecularyou.com/type2-diabetes/ Proper nutrition and fitness can greatly reduce the onset of Type 2 diabetes. #EndDiabetes
Are you getting enough protein? Our need for protein changes as we age. Interesting article from YouAreUNLTD #healthydiet #healthyaging #personalizednutrition ow.ly/Vful50x9bfV
Do you workout every day but have hit a plateau? An exercise plan based on your body's blood markers may suggest changes in intensity, duration, timing or recovery periods and may pinpoint factors contributing to injuries. How can you improve your fitness? ow.ly/77u550x23vJ
"It's called the silent killer because you may not even know you have it" vancouversun.com/news/local-new… Did you know? Every 3 minutes, a Canadian is diagnosed with diabetes. November is Diabetes Awareness Month! #EndDiabetes
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Thanks to you all, we have found her! Our sincerest appreciation to all for sharing, this would not have been possible without your help.
Interesting new offering from @molecularyou. I would be very interested to see how these tests would align to my real-world road cycling outputs quantified by three years of power data, particularly my training through @TrainerRoad.
Some people are unable to use fats efficiently for energy. This results in a diminished power output making endurance exercise challenging. These people could benefit from exercising in a fasted state to train the body to use fats for energy. myfitnessfx.com
Kicking off #IEEEVIS2019 with Rob Fraser and Molecular You in #VAHC. Interesting articulation of problem distilling multivariate data for public/personal use.
What's missing from your fitness plan? To make the most of your training program, consider these four fitness gamechangers. Learn more about personalized fitness testing: ow.ly/fEzW50wN6UK #fitontheinside #precisionfitness #personalizedfitness
Find out how Molecular You uses visual analytics in its AI-driven platform to deliver fitness, nutrition and health insights. CEO Dr. Rob Fraser will give the keynote presentation at the Visual Analytics in Healthcare Conference Oct 20th. ow.ly/sXg550wLVtk #VAHC2019
Rob Fraser kicks off #vahc 2019 at #ieeevis with a great keynote about his company @molecularyou
Think I might give this a try
Make every workout count! Are you overtraining or can you take your workout to the next level? Do you have any health risks? Are you getting the right nutrients? What to consider before starting your training program: ow.ly/xnw150wF1cU #fitontheinside #precisionfitness
There are two biomarkers that can indicate whether you are training too hard, or not training hard enough. What are the signs of overtraining and how can you measure it? ow.ly/dUbS50wIOds #fitontheinside #overtraining #precisionfitness
Take the guesswork out of your workouts with a personalized fitness plan. Find out what impact your training is having and if it’s right for your body. Learn more about myFitnessFx: ow.ly/e40u50wB28v #fitontheinside #precisionfitness
What type of athlete are you? Do you workout daily? Once a week? Marathoner? Yogi? Take the quiz: molecularyou.com/lp/quiz-fitnes… #fitontheinside #myfitnessfx #personalizedfitness #precisionfitness #fitnesstest
Make every workout count! Are you overtraining or can you take your workout to the next level? Do you have any health risks? Are you getting the right nutrients? What to consider before starting your training program: ow.ly/xnw150wF1cU #fitontheinside #precisionfitness
6 Reasons to Get a Personalized Fitness Plan Are you recovering from an injury? Do you have a health risk? Are you training for a race? Do you have limited time? Make every workout count with a precision fitness plan. ow.ly/F3w250wFUtb #fitontheinside #precisionfitness
Molecular You introduces myFitnessFx, a precision fitness playbook designed to make fitness more personal. It shows the true impact exercise is having on the body & hidden factors affecting health & performance. ow.ly/Qwot50wAZTu #fitontheinside #precisionfitness
Thank you @uduakgrace and @GenomeWeb for highlighting our Canadian effort to advance collaborative biomedical research @DTSupercluster @microsoftcanada @DeloitteCanada @molecularyou @UBC @LifeLabs genomeweb.com/research-fundi…
Victoria Lemieux, Chief Information Security Officer at @molecularyou, sharing her wisdom. #WHS19
Grateful and excited to be working with @molecularyou on this platform.
Collaborative projects like @DTSupercluster are a major step in advancing personalized, precision health. Congrats @DNAstack - we're proud to be part of this project with you. blog.dnastack.com/dnastack-to-co… #precisionhealth #personalizedhealth #bigdata #digitalhealth
Collaborative projects like @DTSupercluster are a major step in advancing personalized, precision health. Congrats @DNAstack - we're proud to be part of this project with you. blog.dnastack.com/dnastack-to-co… #precisionhealth #personalizedhealth #bigdata #digitalhealth
Today we announced our involvement in a @DTSupercluster project that will boost the development of a national platform for genomics and precision health, with partners who share a common vision for a more open and connected future of biomedical science. blog.dnastack.com/dnastack-to-co…
#PersonalizedHealth brings promise to health management but what challenges do we face? @molecularyou CEO Rob Fraser joins the Healthcare Summit panel "How to Deliver Personalized Medicine Today" @CopemanClinic @MyGenXys @MB_Insights @Reboot_Comm #HCS19 ow.ly/rT0Y50uLzN2
Indeed! #genomics and #healthcare is all about #BigData One more reason to come and see our @GenomeBC panel on #blockchain @ProjectShivom @UBC @molecularyou
Dr Orlando outlines the key challenges for genomic medicine #hcs19 @Reboot_Comm. It is all about the data!!!!!
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