Adnan Alkhalili @offlineoperator

20 y/o citizen scientist and Gen Z cultural architect, sharing signal (science & culture) for a generation that needs to #touchgrass | metabolic health matters United States Joined July 2025

Tweets

140
Followers

29
Following

30
Likes

18

Adnan Alkhalili @offlineoperator

3 days ago

we need to stop blaming our metabolism for everything we don’t like about ourselves

0 0 0 12 0

Adnan Alkhalili @offlineoperator

2 months ago

As young people today, we are absorbing fatalism before we reach adulthood. We joke about “bedrotting”, glorify burnout, and meme about dying before 30. We know something is wrong and feel like the odds stand against us. We even name it. But then, we do one last, almost gracious…

5 13 104 168K 23

Adnan Alkhalili @offlineoperator

2 months ago

we lost the circle, then called loneliness a disease.

0 0 0 133 0

Adnan Alkhalili @offlineoperator

2 months ago

doomscrolling feeds your dopamine not your clarity.

1 0 3 104 0

Adnan Alkhalili @offlineoperator

2 months ago

your body’s not fighting you. it’s begging you to remember.

1 0 3 74 0

Adnan Alkhalili @offlineoperator

2 months ago

we’re not sick because we’re broken. we’re sick because we’re disconnected.

0 0 1 77 0

Adnan Alkhalili @offlineoperator

2 months ago

the body remembers what the culture forgot.

1 0 2 167 0

Adnan Alkhalili @offlineoperator

2 months ago

your phone is full. your mind is empty.

0 0 4 56 0

Adnan Alkhalili @offlineoperator

2 months ago

your phone feeds your brain. your food feeds your cells. both can poison you.

0 0 1 80 0

Adnan Alkhalili @offlineoperator

2 months ago

fake food, fake feed, fake connection, real problems.

1 0 6 53 0

Adnan Alkhalili @offlineoperator

2 months ago

the body whispers before it screams. listen early.

2 0 4 170 0

Adnan Alkhalili @offlineoperator

2 months ago

no one’s “burned out” because they work too much. we’re burned out because we live wrong.

0 0 3 103 0

Adnan Alkhalili @offlineoperator

2 months ago

scrolling is the new sugar. sweet now. sick later.

1 0 4 50 0

Adnan Alkhalili @offlineoperator

2 months ago

the algorithm knows you better than your friends do. that’s not normal.

0 0 5 52 0

Adnan Alkhalili @offlineoperator

2 months ago

Your ancestors didn’t eat seed oils. They ate seeds. Big difference.

0 0 4 160 0

Adnan Alkhalili @offlineoperator

2 months ago

No one’s tired because they’re working too much. They’re tired because they’re eating fake food. 🥱🍟

0 0 6 65 0

Adnan Alkhalili @offlineoperator

2 months ago

First article, The Human OS open.substack.com/pub/thescripti…

0 0 1 32 0

AstroMuskX @Eveimusk

369 Followers 1K Following 🚀I'm an investor,CEO,and Chief Engineer 🚀at SpaceX,and Product of Tesla🚀

Novelist https://t.co/SH6CpEZn7r Mom to 4 https://t.co/lr2xQ1aPkZ w/@davidbaszucki Metabolic mental health, soil regeneration, voting reform. Views are my own.

Jan Ellison Baszucki @janellison

9K Followers 576 Following Novelist https://t.co/SH6CpEZn7r Mom to 4 https://t.co/lr2xQ1aPkZ w/@davidbaszucki Metabolic mental health, soil regeneration, voting reform. Views are my own.

musk son @kai_musk115

197 Followers 3K Following 🚘MY DAD IS 🇺🇸ᴛʜᴇ ᴍᴇᴅɪᴀ ɴᴏᴡ, ᴀʀᴄʜɪᴛᴇᴄᴛ ᴏғ @ᴛᴇsʟᴀᴍᴏᴛᴏʀs ɪɴᴄ. {ᴘʀᴇsᴇɴᴛʟʏ ᴏᴡɴᴇʀ ᴏғ @ᴛᴡɪᴛᴛᴇʀʏ 🚀

A faceless brotherhood for men quietly burning out. No pressure, no fixing — just space to breathe, reflect, and come back to yourself. Take the quiz....👇👇👇

burnoutanonymous @burnoutanon

232 Followers 374 Following A faceless brotherhood for men quietly burning out. No pressure, no fixing — just space to breathe, reflect, and come back to yourself. Take the quiz....👇👇👇

Guiding Elonmusk's vision for a better future through SpaceX, Tesla, Neuralink, and more. & I Tech enthusiast, dream chaser,and innovation

Natalie Jameson @minh0nis

144 Followers 3K Following Guiding Elonmusk's vision for a better future through SpaceX, Tesla, Neuralink, and more. & I Tech enthusiast, dream chaser,and innovation

Tom | Atomic Iron �... @atomic_iron

213 Followers 875 Following Gymnastic Rings 💪 Dad of 2 👧 👶 True Blue Aussie 🇦🇺 Let's train, stay strong, and show up 👊 Ignite your strength 🔥 one rep at a time

Protecting @elonmusk online presence from impersonators is my top priority, leveraging my cybercrime expertise to safeguard his digital identity.

Sherre white𝕩 @sherre97

64 Followers 5K Following Protecting @elonmusk online presence from impersonators is my top priority, leveraging my cybercrime expertise to safeguard his digital identity.

eslam elaish @Eslam57795041

219 Followers 2K Following I like to research and share information on blockchain and distributed systems #dfinity #CaffeineAI #ICP

Rodina 🇵🇸 @edelwesissoul

371 Followers 575 Following Med student⚕️/ Neuro 🧠/ Bibliophile 📚📸🎞️ #UyghurLivesMatter #freepalestine 🇵🇸

خبلان يسود �... @yarbmaghfratk

7K Followers 7K Following انا مش عارفني. انا تهت مني .يارب الاقيني مستمع فقط. من فئة البكم عافاكم الله

Moez Jamal @MoezJamal

538 Followers 5K Following Medical Engineer ☢️ Political Commentator, Arrogant Observer. Moderator. 🇸🇩 🏹 🇵🇸

ℋ🕊 @N_elawady26

1K Followers 1K Following أيشقى المرء بلين قلبه ؟! .. Just be happy ,ur days never come again ✨🩷 فولو وانت معدى وهرد الباك

محمد إسماعي... @AhmdMhmd47111

1K Followers 2K Following

gwendoline @JacindaPayne

203 Followers 4K Following Who am I, where am I, what do I do?

I will not be quiet. No more 🤐
Campaigner to raise awareness that psychiatric drugs are not as safe and effective as advertised. There are better ways.

Susan @BlackshepSusan

4K Followers 4K Following I will not be quiet. No more 🤐 Campaigner to raise awareness that psychiatric drugs are not as safe and effective as advertised. There are better ways.

Steve Plender @steveplender

307 Followers 5K Following

Binra @onemindinmany

539 Followers 431 Following Reintegrative Willingness

KatieThomas @revkatiethomas

2K Followers 2K Following Parish priest, trying to live faithfully with compassion, wonder and gratitude. Sorry no DMs.

Ivermectin For Sale @_GetIvermectin_

6K Followers 6K Following

Sandeep Challa @SandeepChalla15

77 Followers 779 Following Be polished than what you’re a day before.

A crazy person who is crazy about psychology, music, culture, art, religion, and ideas. Patient/Analysand in Jungian Analysis. *Not a MH professional*

Persephone @HermitinTowerIX

368 Followers 2K Following A crazy person who is crazy about psychology, music, culture, art, religion, and ideas. Patient/Analysand in Jungian Analysis. *Not a MH professional*

Qoreadau @Qoreadau993069

14 Followers 19 Following

smiles @Rulyzansurya

864 Followers 610 Following Independent and gentle, confident and determined.

$walking contradiction ❀ fractal of consciousness living as a sentient conglomeration of matter called amanda ❀ manifester in HD ❀ behavioral health technician ❀$

amanda of the forest @jzzvy

2K Followers 367 Following walking contradiction ❀ fractal of consciousness living as a sentient conglomeration of matter called amanda ❀ manifester in HD ❀ behavioral health technician ❀

ROSANNA ROSE @moneystylerose

552 Followers 2K Following Entrepreneur 💚 Live with luxury, Freedom and style 💰empowering people to build that wealthy life 📉 Forex/stock trader

heather valentino @SureShotRockers

226 Followers 2K Following Personal assistant of Elon Reeve Musk

ELON 🚀(Private) @spacexElonMsk9

40 Followers 2K Following White House tech support, CEOX, SpaceX-, Tesla Founder * Co-founder - Neutralink, OpenAl

Aitor Rodríguez  @aitordri

24K Followers 20K Following Founder | Startups @vermuio i run, code, eat, dive & travel

ELON MUSK @ELON66368

110 Followers 6K Following CEO 📈💼 TWITTER 📥 SPACE X 🛸 TESLA PARODY ACCOUNT 📩🏷️. @elonmuskfanspage

A national alliance of scientists, clinicians, and advocates tackling America's chronic disease crisis by making metabolic health mainstream.

Coalition for Metabol... @metcoalition

696 Followers 41 Following A national alliance of scientists, clinicians, and advocates tackling America's chronic disease crisis by making metabolic health mainstream.

Raffaele Di Giacomo, ... @sciqst

8K Followers 2K Following Precise references in medicine. https://t.co/gB5L99FK55 ByronInsight AG, Zurich, Switzerland

🔬Scientist of Metabolic Health & Human Performance
🏆Elite Performance Consultant & Diabetes Management Coach
🎙️Co-Host of In-Range with Max Domi

Andrew Koutnik, Ph.D. @AKoutnik

7K Followers 796 Following 🔬Scientist of Metabolic Health & Human Performance 🏆Elite Performance Consultant & Diabetes Management Coach 🎙️Co-Host of In-Range with Max Domi

Clinical Psychologist|Radically Genuine Podcast top 1% Substack: https://t.co/SGUGA2ysHr Conscious Clinician Collective https://t.co/SGlH3oftdL

Dr. Roger McFillin @DrMcFillin

38K Followers 752 Following Clinical Psychologist|Radically Genuine Podcast top 1% Substack: https://t.co/SGUGA2ysHr Conscious Clinician Collective https://t.co/SGlH3oftdL

Board-certified MD. Helping you escape meds, fix your metabolism, and reclaim your health | 1-on-1 with me + coach @lindy_lou_j | Remote care

Elie Jarrouge, MD @ElieJarrougeMD

159K Followers 442 Following Board-certified MD. Helping you escape meds, fix your metabolism, and reclaim your health | 1-on-1 with me + coach @lindy_lou_j | Remote care

Physician | Father | CMO | ❤️‍🩹I help companies ⬇️ healthcare costs |💪🏻I help patients lose weight, improve diabetes | visit https://t.co/9COUe2aacl to reverse disease

DoctorTro @DoctorTro

Medical freedom, parental rights, MAHA, & all that’s sacred. 🌱 ✉️media@sheislaurenlee.com

Lauren Lee @sheislaurenlee

84K Followers 1K Following Medical freedom, parental rights, MAHA, & all that’s sacred. 🌱 ✉️[email protected]

Medical Director Baszucki Group, Host Metabolic Mind podcast. Low Carb Cardiologist. Connecting metabolic, mental, & cardiac health. Views are my own.

Bret Scher, MD @bschermd

48K Followers 721 Following Medical Director Baszucki Group, Host Metabolic Mind podcast. Low Carb Cardiologist. Connecting metabolic, mental, & cardiac health. Views are my own.

Dr. Nasha Winters @drnashawinters

2K Followers 437 Following Thriver to thought leader. https://t.co/UExYCCdmLW

Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.

Georgia Ede MD @GeorgiaEdeMD

85K Followers 503 Following Psychiatrist focused on the connection between nutrition, metabolism, and #mentalhealth. Author of Change Your Diet, Change Your Mind.

Founder of @heartandsoilHQ and @eatlineage. Chief Radical Officer (CRO) of #theremembering. Lover of wild places. Eater of a #animalbased diet

Paul Saladino, MD @paulsaladinomd

346K Followers 273 Following Founder of @heartandsoilHQ and @eatlineage. Chief Radical Officer (CRO) of #theremembering. Lover of wild places. Eater of a #animalbased diet

Board-Certified MD | ADS Founding Board Member | Fighting Metabolic Disease with a #ProperHumanDiet | Author: LIES MY DOCTOR TOLD ME https://t.co/Jvm5TSsa5K

Ken D Berry MD @KenDBerryMD

299K Followers 1K Following Board-Certified MD | ADS Founding Board Member | Fighting Metabolic Disease with a #ProperHumanDiet | Author: LIES MY DOCTOR TOLD ME https://t.co/Jvm5TSsa5K

Director of the Duke Keto Medicine Clinic; co-founder of @adaptyourlife; father, piano player, writer, researcher. Keeping keto simple!

Dr. Eric Westman, MD,... @drericwestman

53K Followers 219 Following Director of the Duke Keto Medicine Clinic; co-founder of @adaptyourlife; father, piano player, writer, researcher. Keeping keto simple!

Tucker Carlson @TuckerCarlson

16.5M Followers 2 Following

President Donald J. T... @POTUS

3.5M Followers 4 Following 45th & 47th President of the United States. The Golden Age of America Begins Right Now.

Donald J. Trump @realDonaldTrump

108.8M Followers 53 Following 45th & 47th President of the United States of America🇺🇸

Donald J. Trump @DonaldTrump

1.6M Followers 7 Following Visit the official Donald J. Trump Twitter handle @realDonaldTrump. https://t.co/HyNW4tByaR

Hack Your Metabolism @AxiomNutrifit

5K Followers 2K Following Helping people regain their health and fitness via nutrition and lifestyle changes. Open for DMs

Grace Price🧬 @travelingenes

65K Followers 967 Following 19 y/o investigative journalist. Exposing corruption in our health orgs and food system.

Holden Culotta @Holden_Culotta

135K Followers 1K Following Documenting MAHA. UFO enthusiast. Gen Z Independent. Newsletter: https://t.co/OTKE6yyFI7

ExecDirector @_innercompass | going steady w/ @lauradelano | unrepentant nuancebro I informed choice appreciator I “when life gives you lemons, seek mutual aid”

Cooper Davis @coopercdavis

2K Followers 1K Following ExecDirector @_innercompass | going steady w/ @lauradelano | unrepentant nuancebro I informed choice appreciator I “when life gives you lemons, seek mutual aid”

Advocate for #liberty, #integrative #health #freedom. Seeker of #Truth. Love my #Southern roots, #Spiritual foundation, & Inquisitive traits.

Beth Clay @BethClayofNoVA

1K Followers 5K Following Advocate for #liberty, #integrative #health #freedom. Seeker of #Truth. Love my #Southern roots, #Spiritual foundation, & Inquisitive traits.

15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function

Mark Hyman, M.D. @drmarkhyman

339K Followers 1K Following 15X NY Times bestseller. Tackling the root causes of chronic illness and our broken food & health system. Co-Founder & CMO @function

MD PhD, Harvard-Oxford. Metabolic Health Enthusiast. “Stay Curious” Letter: https://t.co/YoPdkV6tkd YouTube: https://t.co/mnop8pYnkq

Nick Norwitz @nicknorwitz

108K Followers 342 Following MD PhD, Harvard-Oxford. Metabolic Health Enthusiast. “Stay Curious” Letter: https://t.co/YoPdkV6tkd YouTube: https://t.co/mnop8pYnkq

Rebuilding America's Health Policy & Infrastructure. We source, engage, and motivate people with the skills and political will to heal this nation.

MAHA Institute @MAHA_Institute

9K Followers 70 Following Rebuilding America's Health Policy & Infrastructure. We source, engage, and motivate people with the skills and political will to heal this nation.

Dr. Eric Berg @dr_ericberg

Harvard psychiatrist working at the interface of metabolism and mental health. Author of Brain Energy. https://t.co/bZ0wRxiv8M.

Chris Palmer, MD @ChrisPalmerMD

134K Followers 771 Following Harvard psychiatrist working at the interface of metabolism and mental health. Author of Brain Energy. https://t.co/bZ0wRxiv8M.

Jan Ellison Baszucki @janellison

9K Followers 576 Following Novelist https://t.co/SH6CpEZn7r Mom to 4 https://t.co/lr2xQ1aPkZ w/@davidbaszucki Metabolic mental health, soil regeneration, voting reform. Views are my own.

Baszucki Group directs resources toward the greater good through mission-driven investments that improve human health, governance and the health of our planet.

Baszucki Group @BaszuckiGroup

756 Followers 5 Following Baszucki Group directs resources toward the greater good through mission-driven investments that improve human health, governance and the health of our planet.