Openforwards CBT & Counselling @openforwards
Birmingham-based Psychology enterprise offering evidence-based psychotherapies and professional training #CBT #ACT #EMDR #CFT #SystemicTherapy openforwards.com Birmingham, England Joined October 2015-
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Compassion Focused Therapy (CFT) reduces self-criticism and builds self-compassion. Get in touch to book a consultation or speak to a therapist. openforwards.com/therapists-bir…
Our Autism Specialist will support you, your child and your family beyond diagnosis. openforwards.com/autism-interve…
The road to becoming more proficient in Acceptance and Commitment Therapy (ACT) starts with a training course. Take the Effective ACT Therapist Scorecard openforwards.com/act-training/e…
Some weeks can be difficult. Your emotions have felt out of control. You feel overloaded. There has been so much to sort out. You’ve done it all by yourself, and you feel all alone. openforwards.com/why-you-dont-n…
cceptance and Commitment Therapy helps people overcome torment and build a more vital, vibrant, and fulfilling life. It helps with many problems, including anxiety, depression, pain, stress, self-esteem, relationships and trauma. openforwards.com/therapists-bir…
Learn ACT to become a better therapist openforwards.com/eight-reasons-…
The ACT Practitioners Community brings together therapists, coaches, psychologists, and counsellors to practice Acceptance and Commitment Therapy, share ideas and learn as much as possible to become highly skilled in the ACT approach. openforwards.com/act-training/a…
Become an effective supervisor in Acceptance and Commitment Therapy. Click the link to find out more and download a free copy. actsupervision.info
Have you ever found yourself stuck in a cycle, trying to break free from an unhealthy habit but not knowing where to start? openforwards.com/breaking-a-hab…
Are you thinking about how therapy might help with your depression? Then you’ve come to the right place. openforwards.com/therapy-for-de…
Become a Highly Effective ACT Therapist openforwards.com/act-training/e…
Openforwards CBT Therapy and Counselling in Birmingham provide psychotherapy for children and teens with our clinical specialist in child and adolescent mental health, Arpita Goraya. openforwards.com/therapy-birmin…
Have you ever wondered what the difference is between people who are good at committing to things and those who are bad? openforwards.com/stop-procrasti…
Guided Mindfulness Meditations to Improve Your Wellbeing openforwards.com/blog/mindfulne…
Become an effective supervisor in Acceptance and Commitment Therapy. Download our guide to get started offering ACT Supervision. Learn the SEED Model of ACT Supervision to you build your confidence and skills in delivering ACT consistent supervision. actsupervision.info
How can I control my depression and anxiety? openforwards.com/how-can-i-cont… #cbt #cbttherapy #counselling #counsellingpsychology #Birmingham
I’ve been thinking about children’s sometimes confusing behaviour. Like it or not, kids act up, which can be hard for children and parents alike. openforwards.com/why-do-kids-ac… #cbt #cbttherapy #counselling #Birmingham
Shame is a powerful emotion that causes a lot of pain. Like all emotions, it has evolved for a purpose and understanding what it is for can help you deal with it more effectively. openforwards.com/how-to-stop-fe… #cbt #cbttherapy #counselling #counsellingpsychology #Birmingham
Children’s Therapy Birmingham to help your child or teen find happiness and grow in confidence. openforwards.com/therapy-birmin… #cbt #cbttherapy #counselling #birmingham #childrenstherapy
Navigating the choppy waters of Professional Uncertainty and becoming the Competent Practitioner openforwards.com/more-confident… #cbt #cbttherapy #counselling #counsellingpsychology
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Free Webinar with Mavis Tsai - Manifesting Your Best Self into the World - Thursday May 10th, 1:30pm-2:45pm Pacific Time buff.ly/2L10HpA
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Great article in CBT Today by @andrewbeck45 on supervising in CBT with consideration to cultural adaptations. A good read buff.ly/2F5yMW8
What if we could see the difficult parts of our history as something that adds to who we are, rather than as something that diminishes us? #365daysofcompassion @chisi_98 @DrMaryWelford @morriseric @Fi_Contextual @contextconsult @AnneCooke14 @BABCP @DrMikeSinclair @DennisTirchPhD
"Show by your own example – help [your children to] learn how to feel by allowing yourself to feel & sharing your own emotions. Help them to learn how to "leave it all on the field." #Compassionate parenting from Lisa Coyne @myACBS #365daysofcompassion blog.lyrahealth.com/blog/2018/2/23…
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