Nutritious Balance @phlnutritionist
Virtual and in-person one-on-one nutrition coaching. NYC | NJ | PA. NutritiousBalance.com New York City, NY Joined December 2013-
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We are offering discounted 1-on-1 nutrition coaching sessions in our Philly office for all of August! Message for details.
We will be going live on Wednesday 07/17 @ 6 PM to cover basics of nutrition, do's and don'ts about the current nutrition trends, and to answer any Qs that you may have. TUNE IN!!! #iglive #instagramlive #facebooklive #nutritionwebinar #nutritionseminar
Get centered and werk this Monday #MotivationMonday #Motivation #Inspiration #mondaze #caseofthemondays #mondays
Who wishes they were in the pool RIGHT NOW? 🙋♀️🙋🏼♀️🙋🏽♀️🙋🏽♀️🙋🏿♀️
What are you jumping joy for? We're sunny over this SUMMER weather 🌞
Worried about the impact you might be having from shopping at big grocery stores? Shopping local is a great way to shop sustainably! Philly is one of the best towns for it. Check out @thefoodtrust for farmers markets that are all within a 20 mile radius from the city.
Whatever your goals are, punch them out of the park 👊👊👊👊 #nutritionist #nutritioncoach #nutrition #phillynutritionist #phillydietitian #dietitian
The warm weather is almost here! We're excited for warm weather fruit! Did you know that even though watermelon is 92% water, it also contains 1/3 of the amount of vitamin A and vitamin C that you need each day? Remember to hit up your local farm stands as the weather gets warmer
If you missed my @FOX29philly segment this morning about the new superfood goldenberries, don't fret here's the link: fox29.com/good-day/39615… - #fox29philly #philly #nutrition #nutritioncoach #nutritionist... fox29.com/good-day/39615…
Our sister company, Bodybuilder Kitchen, is expanding! They are applying for a FedEx small business grant to help with their growth.... smallbusinessgrant.fedex.com/home/detail/f2…
Who else is excited for daylight saving time this weekend? #summerisalmosthere
What have you been doing for exercise this winter? #newyearnewyou #bestbody #bestlife
How are your 2019 goals so far? - mailchi.mp/0acfbfdde9b5/k…
We agree that New Year's Resolutions are overrated. We believe in ALWAYS setting new goals and trying to improve your life is the ideal approach to living your #bestlife each day. - What… instagram.com/p/BtylQiBh698/…
Keep up the great work! - mailchi.mp/fa38d010cff9/k…
Keep up the great work! - mailchi.mp/c925abede42d/k…
Interesting TED Talk about the science behind emotions: pandora.com/podcast/ted-ta…
It's definitely NOT blueberry season, but we still love them for antioxidants and fiber! Did anyone freeze blueberries from spring so you can have them all year? - #nutrition… instagram.com/p/BrIUbFPAX3b/…
The cold weather is upon us! What is everyone doing to stay healthy and active this winter so far?
This is an interesting discussion about the IV vitamin trend.
This is an interesting discussion about the IV vitamin trend.
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@healthnuttut @tdwellness @rustnutrition @sonicshifts The nice thing about opinions is that you don’t have to agree with mine. I appreciate you sharing your views, however, I see it as problematic
@healthnuttut @tdwellness @rustnutrition @sonicshifts There is privilege in being able to choose an injection of a nutrient found in food at an invitation-only event
@healthnuttut @tdwellness @rustnutrition @sonicshifts This is a boutique fitness studio that attracts affluent, wellness-minded millennial women. Your points are valid but this is more a statement about wellness culture than safety or efficacy of B12. Can confirm there is no real struggle for these people to consume a balanced diet
@rustnutrition @StreetSmartRD @sonicshifts Not to mention that supplements are so poorly regulated, who knows what’s in that syringe 😲😥
@StreetSmartRD @sonicshifts Yeah my issue is that nobody questions AN INJECTION GIVEN OUT AT A GYM. 💉
@sonicshifts That’s a fair point to make, absorption does decrease with age. However, my issue with it isn’t whether B12 is helpful (it can be) but the general co-opting by the wellness industry. Target audience was millennial females and provided by an IV therapy “spa”
Just found out a local gym was passing out free B12 injections at a wellness event today. Passing ‘em out like candy and everyone loving it. That, in a nutshell, represents so much of what’s wrong with nutrition and health these days 🤦🏻♀️
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