KindRobot @robot_kind
romanian bro https://t.co/iZh1fsKGLT… Arad - Romania Joined January 2019-
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KindRobot retweeted
How to learn anything. The Feynman Technique:
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KindRobot retweeted
In the 1960s, the National Training Laboratories Institute developed a pyramid model to represent the retention rate of information from various activities. Takeaway: Teaching > Reading I’ll share more in a future newsletter. Join 300,000+ others here. sahilbloom.com/newsletter
KindRobot retweeted
The science says: -Meditation improve focus -Breathwork reduces stress -Non Sleep Deep Rest (NSDR) restores energy -Self directed hypnosis can solve specific problems Most of the tested protocols are only 5-10min per day & lead to persistent effects.
KindRobot retweeted
@elonmusk Yes. We'll turn it around.
Thanks @joerogan for being my top podcast on @Spotify this year. I loved all 2,244 minutes of it. #SpotifyWrapped open.spotify.com/show/4rOoJ6Egr…
KindRobot retweeted
Exercise causes muscles to act like a sponge and take up kynurenine, preventing its conversion to a neurotoxic agent implicated in depression. A meta-analysis of 25 randomized controlled trials found aerobic exercise reduced depressive symptoms in people with depression.
KindRobot retweeted
2017 vs 2022 🤡
KindRobot retweeted
Took a little time to translate this masterpiece in Romanian to help spread it as wide as possible. @nntaleb medium.com/@bogdan.popesc…
Took a little time to translate this masterpiece in Romanian to help spread it as wide as possible. @nntaleb medium.com/@bogdan.popesc…
KindRobot retweeted
50 Timeless @naval quotes visualised :
KindRobot retweeted
42 Rules for Life:
Thank you, @kendricklamar, for spending 1,247 minutes with me this year on @Spotify. You are my #1. #SpotifyWrapped open.spotify.com/artist/2YZyLoL…
To my #1 podcast of 2021, @joerogan: thank you for keeping me company on @Spotify all year long! #SpotifyWrapped open.spotify.com/show/4rOoJ6Egr…
KindRobot retweeted
KindRobot retweeted
You will never feel ready. Start now.
KindRobot retweeted
working as intended
~Personal experience~ I was struggling with focus and was scared that I have ADD. Found out that the stress was really high. I tried Reveri reveri.com after @hubermanlab podcast. It really helped. TRY IT! #anxiety #selfhypnosis #Focus #mentalhealth
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