Aliesha Jeffery @samiamss
Joined July 2014-
Tweets98
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Following209
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Likes2K
Besty days ever...😂
After 32 trips around the sun, here’s how the last two, after being diagnosed with cancer, have taught me the most about life. Summarizing and reflecting on my thoughts from last weekend ✨ Life is short and there is no telling how many birthdays each of us will be given so:…
Motion is Medicine
A busy life is not a symbol of status. It's a symptom of trying to do too much for too many people. A full calendar brings a surplus of stress and a shortage of energy. Reflecting and relaxing should be top priorities. Unscheduled time isn't wasted. It's invested in well-being.
I'm Louie - Alcoholic At age 17 I became a daily drinker By age 37 I was drinking bourbon and beer for breakfast At age 57 I celebrated 20 years sober, Ran a 100 mile Ultramarathon and became an Ironman Triathlete Will you please retweet? Let's show others we can recover
Ghost love ~ 𝘖𝘮𝘢𝘩𝘪
Many who are on the mend from COVID-19 may have noticed a sudden, unexplained spiking of their heart rate, something experts say could just be part of the healing process, or could be a symptom of long COVID. ctvnews.ca/health/coronav…
One of our many Canadian Heroes working through the pandemic ♥️ People like him have keep our country stocked with supplies. These are the truckers I stand by. Thank you @Al_Goodhall #IAMCANADIAN
Absofuckinglutely
Did anyone notice the convoy of 10,000 people in #ldnont today? I didn't think so. It was the usual morning routine of healthcare workers heading to the hospitals to take care of those who need them and all the unvaccinated freedumb fighters.
Courage. Hope. Resilience. You took your first step 40 years ago today. Your legacy lives on forever. We all need a little Terry Fox in our lives right now. Thank you @TerryFoxCanada.
therapist: and what do we do when we feel sad? me: watch this video of a cute puppy trying to do a prank therapist: yes
Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement~ Steve Prefontaine
"Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself." -John Bingham
“Imma take a wild and say your name is Earl.” That shit took me out 😂😂😂😂😂😂💀💀💀💀💀💀
DignaNeubig @DignaNeubi80558
5 Followers 734 Following
Sean Frost @TheSeanzy_
1K Followers 3K Following Endurance Athlete || AU Grad 🦚|| Washburn MBA || 11 time Ultra Marathoner || Finished my first 1/2 marathon 5/27/21 and first💯miler 4/23/22
Brian Randolph @brianrandolph00
72 Followers 3K Following
Martin Cox R @MartinCoxR828
12 Followers 201 Following
Денніс Влад.. @_dennis0011
518 Followers 3K Following За вторгнення на нашу землю кара вам смерть москалі проклята. Слава Україні🇺🇦
Audrina Proctor @audrina_pr16014
122 Followers 3K Following
Stopworkplacebullies @Stopworkplacebu
40K Followers 14K Following Advocates for employees on crimes committed against them in our workplaces today. Our main focus point being workplace bullying, harassment and sexual violence.
Hubert Owen @OwenHubert9704
948 Followers 5K Following
Steven James @StevenJ09000711
888 Followers 5K Following Commanding General of the United States Armed Forces.🇺🇸
Vicki Hayter @vhayter
173 Followers 807 Following Director, Legacy Giving - Children's Health Foundation., Vocal Coach, Royal Conservatory of Music, BA candidate, wife and mom to two boys - life is full.
Hope_Vegan_Foster_car.. @GhucoJ
267 Followers 1K Following ➡️Main objectives ↪️We rescue mistreated Animals ↪️Treat and Foster, giving life necessities to our animals 🐾 ADOPT DON'T SHOP
DANIEL FOUNDATION @hopemityanaug
339 Followers 2K Following 💝Healing hearts 👨👩👧👦Being a family 🏘Transforming Communities 👨👩👧👦Raising and supporting children of hope 📝Equipping Children with needs
Kay @Kay43084337
7K Followers 5K Following
Joanne Mitchell @joannemsv
127 Followers 211 Following
Celina @CelinaDeLancey
506 Followers 722 Following Librarian | Cyclist | Type 1 Diabetic | Coffee Addict | Tweets & Opinions are my own | #insulin4all
Mtwesi.Viwe.MD @dog_oculus
159 Followers 337 Following Electrophysiology /Cardiologist/Gamer/ retired professional dancer.Wake me up for a cardiac sarcoidosis case anytime !
Bill Brady 🇨🇦 @sharemyopinion
6K Followers 5K Following “The longer I live, the more convinced am I that this planet is used by other planets as a lunatic asylum.” — George Bernard Shaw. #GoodTwitter
Switchboard_Donna @SwitchboardDon1
1K Followers 2K Following Switchboard operator, photographer, creative soul, trained interior designer, colour, texture, design, local musicians, community. views my own. IG #donnac816
MyTriPlan @My_Tri_Plan
2K Followers 3K Following Bespoke, individual, Triathlon training plans, low cost - high quality alternative to traditional coaching. #trulybespoketraining
Gameday London @GamedayLondonOn
952 Followers 515 Following An independent online magazine covering sports in #ldnont. Sport & community! Subscribe to free newsletter: https://t.co/OROYWKTaba
Jason Winders @Jason_Winders
911 Followers 786 Following Writer. Editor. Often guilty of making first out of the inning at third base. | Author of 'George Dixon: The Short Life of Boxing’s First Black World Champion'
Ahmed Mokhtar MD FRCP.. @Ahmed__Mokhtar
447 Followers 688 Following استاذ مساعد في جامعة المؤسس، امراض القلب و الاضطرابات الكهربائية Electrophysiologist at King Abdulaziz University
Wael Sumaya 🇬🇧 .. @Waelsumaya
150 Followers 166 Following Interventional cardiologist @ QEII. Assistant Professor @Dalhousie. views are my own.
Mamas A. Mamas @mmamas1973
73K Followers 41K Following Professor of Cardiology @KeeleUniversity. Research: CV Epidemiology. Associate Editor @CircIntv. Senior clinical editor @TCTMD. @BCIS_uk audit lead.
Jesse Helmer @jesse_helmer
8K Followers 6K Following Affordability (housing, mobility), climate action, urban politics. Research @PLACE__Centre; teach @huronatwestern+@westernu. Dad. Past councillor/Deputy Mayor.
Stan Collins @stan_sdcollins
41K Followers 24K Following Mostly photos of Newfoundland & Labrador. Pictures are mine and may be used freely by my followers without requiring permission. Enjoy them. No DM’s please.
Tanya Zorzan @ZorzanTanya
5 Followers 12 Following
Ann De Bono 🏡❤�.. @AnnDeBono
1K Followers 3K Following Award-winning RE/MAX Realtor since 2010 in London, Ontario, Canada for RE/MAX Advantage Realty Ltd., Brokerage & Indwell Agent for Hope
Cheryl Oliver @cheryldanderek
1 Followers 7 Following Manager at Allied Associates. But mostly, a proud Mom of 2 sons and a very handsome grandson
tawfiq r choudhury �.. @drtrc99
2K Followers 5K Following Interventional cardiologist, Lancashire Cardiac Centre, UK. Past fellow Uni of Western Ontario, Canada. Cardiology Manchester.BartsSMD.
Aliesha JEFFERY @AlieshaJeffery
25 Followers 131 Following Current News, Running Triathlon, Cardiology, Cycling. Medical advances.
Shahrukh Bakar @shahrukh_bakar
2K Followers 1K Following Fellow, Structural Heart Disease, St. Michael’s Hospital. Interventional Cardiologist, SAH. IC in a nutshell: ‘If it’s closed, open it. If it’s open, close it.’
Sam Hayman @sam_hayman
371 Followers 595 Following Interventional cardiologist; structural intervention specialist. GenesisCare and Queensland Health. Loving family, work and life. #radialfirst #TAVR #Mitraclip
Soho Street Market @soho_market
903 Followers 1K Following Tuesdays 4pm-8pm at the Victoria Tavern, starting June 14th
Natalie Boot @nbootrmt
26 Followers 141 Following Registered Massage Therapist, Spa Owner, Bicycle enthusiast, Coffee Lover.
Running Quotes @motivateme365
3K Followers 2K Following Inspiring and motivational quotes for runners
Stratford Festival @stratfest
27K Followers 4K Following 💫 2024 season begins in April. 🎟️ Tickets on sale now! 📽️ STRATFEST@HOME: Our exclusive streaming service.
Sean Frost @TheSeanzy_
1K Followers 3K Following Endurance Athlete || AU Grad 🦚|| Washburn MBA || 11 time Ultra Marathoner || Finished my first 1/2 marathon 5/27/21 and first💯miler 4/23/22
Dr. Glaucomflecken @DGlaucomflecken
710K Followers 438 Following Ophthalmologist. Comedian. Speaker. Tiktok. Contact: [email protected] *Personal views only* https://t.co/GMXSgqZUvF
Alan Couzens @Alan_Couzens
57K Followers 996 Following Physiologist, #Developer, Health/Fitness/Performance Coach for endurance athletes. Using #data #science & #AI to facilitate Max Athletic Development 🇦🇺#INTP
Ironman_Hawaii @Ironman_Kona
2K Followers 0 Following
Zach Homol @zachhomol_
88K Followers 183 Following 🧠🧘🏼♂️💪🏽 | IronMan | Strongman | Ultramarathoner | Problem Solver | DO HARD THINGS!
Dr. Zubin Damania @ZDoggMD
95K Followers 58 Following Hospitalist and Host of The ZDoggMD Show. DM me here: https://t.co/sn2osevKwB
Coach AJ 🎯 Mental .. @coachajkings
18K Followers 424 Following Building Great Leaders and Better People with actionable ideas on Resilience, Mindset, and Leadership 🎯 Find more at https://t.co/cYF5anlzDV
Chris Boettcher @chrisboettcher9
163K Followers 347 Following I’ll help you take back control of your health, lose 20+ lbs, and kill the dad bod. Doctor | Husband | Father | 10x Ironman |
Ｗ 𝗜 𝗦 𝗘 �.. @wiseconnector
930K Followers 6K Following FOLLOW for relatable, interactive & engaging posts. Want to grow your X account? SUBSCRIBE then DM me. Turn on 🔔
Colby Kultgen @thecolbykultgen
65K Followers 491 Following On a journey to improve 1% each day and share what I learn along the way.
Amy Nix @AmysMargin
3K Followers 235 Following A lady from Arkansas who married a Marine, saw the world, got a BA in history, rescued dogs, made friends, & fell in love with the Bible. I also write things.
Erika Chamberlain @lawdeanerika
2K Followers 1K Following Dean of Law at Western University, First Gen, Ironman triathlete, carb addict, dog lover. @westernuLaw #WesternU
Buitengebieden @buitengebieden
2.8M Followers 74 Following Welcome to the positive side of 𝕏. I’m Sander from the Netherlands. All copyrights belong to their respective owners! DM for credits/removal/submission!
Billy Oppenheimer @bpoppenheimer
117K Followers 128 Following writing/research assistant to @ryanholiday | my newsletter: https://t.co/uq7u9HbTfQ
Coach Kev - Belly Fat.. @AskCoachKev
173K Followers 122 Following Helping busy professionals lose 30lbs and shrink their belly in 90 days guaranteed. DM me “BELLY” if interested in coaching. (Not free) Owner @NewBodyIn90
Adam Grant @AdamMGrant
852K Followers 965 Following Organizational psychologist @Wharton. #1 NYT bestsellers: HIDDEN POTENTIAL, THINK AGAIN. Podcasts: Re:Thinking & WorkLife @TEDTalks. Diver.
Eilish McColgan @EilishMccolgan
63K Followers 761 Following 3xOlympian for TeamGB 🇬🇧. British & European Record Holder. Commonwealth Games Champ. European Medalist. ASICS Athlete. Running Coach @rmeonlinecoach.
Christopher Golds @chrisgolds
11K Followers 1K Following Presenter @LBCNews - listen on @GlobalPlayer. Senior Broadcast Journalist Global. Tweet about news, telly & tech. Love to travel. Views mine. Obvs. 🏳️🌈
Michael Johnson @MJGold
195K Followers 456 Following Olympic & World Champion. 12x🥇 0x🥈 0x🥉 2x🏆 RTS TV Commentator of the Year-BBC Sport. Business Performance Speaker & Advisor https://t.co/bOiPizlndy
McKale Montgomery @McKaleDavis
2K Followers 113 Following Mom, scientist, and runner. In that order.
Dan Go @FitFounder
662K Followers 429 Following High Performance Coach To Entrepreneurs | Helping 1 million transform their lives by 2027. Tweets on health optimization. Sign up for a free strategy call 👇🏽
Is The TVP Flooded? @IsTheTvpFlooded
107 Followers 1 Following Is the Thames Valley Parkway in #LdnOnt flooded today? A bot by @ct_degroot.
Darren Markland @drdagly
71K Followers 3K Following Intensive care doc, nephrologist, bamboo bike frame builder, active transportation advocate, barista bike rider and general humanist. I own my tweets.
Bay Race 30k @bayracerun
3K Followers 132 Following Oldest road race in North America first run in 1894. Next race date March 24, 2024
David Abbott @runliftrunlift
13K Followers 820 Following Started running at 35. BQ at 36. From 🇺🇸 live in 🇯🇵 Writer. Athlete. 🏃🏼♂️🏋️♀️🚴 Will help you run your 3:00-4:00 marathon.
Matthew Beselaere @beselae1
13 Followers 1 Following
Introvert Problems @IntrovertProbss
310K Followers 0 Following Can I stay home and read a book instead? Providing humor and memes about the introverted life.
Louie @louieruvolo
11K Followers 476 Following Ironman triathlete, marathon/ultramarathon runner, 21yrs sober, nutrition, fitness & healthy living
Candice @runcandice
50K Followers 982 Following If everything seems under control, you're not running far enough • ultramarathon streak worldrecord • Owner @destinationtrl @moab200 @tahoe200ultra @bigfoot200
Coaching Distance @CoachDistance
5K Followers 917 Following The online space for cross country and track coaches.
Sports Psychology @SportPsychTips
185K Followers 2K Following Daily tips on motivation, mindset, peak performance, mental toughness, leadership, coaching, and mental health.
David Oxtaby @Disc_light
38K Followers 18K Following See Yorkshire through my lens :) All my images are taken by me and copyright. I use Nikon and Olympus cameras. Associate of the RPS
Sam Ghali, M.D. @EM_RESUS
565K Followers 274 Following ER Doctor | Resuscitation | Airway | Cardiovascular Emergencies | ECGs | Emergency Radiology | Trauma | Critical Care | #FOAMed | Patient Advocate
Celina @CelinaDeLancey
506 Followers 722 Following Librarian | Cyclist | Type 1 Diabetic | Coffee Addict | Tweets & Opinions are my own | #insulin4all
Jess Warner-Judd @jesswarnerjuddx
12K Followers 1K Following @HOKA athlete 🏃🏽♀️ @RamsNFL + @jaredgoff16 fan 🏈 @leedsrhinos fan 🏉 @springsteen fan 🎸 Wildlife lover 🦊
Richard Donovan @RichardDonovan7
2K Followers 1K Following Ultra marathon runner, extreme event organiser, former Economist, a man barely alive.
Camille Herron 🦸�.. @runcamille
42K Followers 2K Following Ultrarunner propelled by tacos & joy 😄🌮🚐✌️| Coach https://t.co/cHWYjwJT5X ⏱| Scientist 👩🔬🦴💪 | @lululemon 🦸♀️ @corosglobal @squirrelsnutbut @goodr
hansonsrun @hansonsrun
24K Followers 359 Following Kevin Hanson, @samluvs2run's Dad 1st---Husband 2nd---Coach 3rd--- and Storeowner
Aliphine Tuliamuk @mamaZoeCherotch
16K Followers 155 Following Zoe’s mom Olympian 2020 US Olympic marathon trials🥇12 time US national🥇@NAZ_Elite @hawisports @CEPCOMPRESSION @Gatorade @Hoka @allietresiliencybeanies Gardenr
CITIUS MAG @CitiusMag
57K Followers 5K Following Making it easier (& way more fun) to be a track and field fan. Stories and commentary about your favorite sport.
Keith @keithdunn
89K Followers 997 Following
Kyle Merber⏱️ @TheRealMerb
37K Followers 773 Following Used to run, but now just talk about it @thelapcount | @citiusmag
TCS London Marathon @LondonMarathon
198K Followers 774 Following The world’s greatest marathon. The 2025 TCS London Marathon will take place on Sunday 27 April. Enter the ballot now! #LondonMarathon
Jonathan Gault @jgault13
31K Followers 2K Following Staff writer for @letsrundotcom | Runner, sports lover, and trivia enthusiast | 📬 [email protected]
Amelia Boone @ameliaboone
62K Followers 1K Following 4x Obstacle Racing World Champion. Ultrarunner. Attorney. Eating Disorder Awareness. Happiest not wearing pants.
Boston Marathon @bostonmarathon
257K Followers 198 Following Organized by the @BAA, the Boston Marathon is the world's oldest annual marathon. Join us on Patriots’ Day, April 17, 2023. #Boston127 #oneBOSTON 🦄
The trees at the Forks of the Thames are much older. This is such a beautiful idea!
There is a lot of power in “Fuck you.” Stay hard!
Today 19 year old Lloyd Martin became the youngest known person with Down syndrome to complete a marathon. Thank you for showing us what’s possible, Lloyd. ❤️
At the 2023 TCS London Marathon, Kelvin Kiptum announced himself to the world with a win. He smashed the course record with the second-fastest marathon time ever. He then went on to break the world record in October at the @ChiMarathon He will be missed tomorrow and always.
2018 Boston Marathon champion @des_linden was the third US finisher at @bostonmarathon - as well as the third Masters finisher - finishing 16th overall in 2:28:27. #BostonMarathon
The Adelaide St Underpass is finally open. Thank you @CityofLdnOnt for inviting me to take photos/videos at the opening. Can't wait for later in the year when all lanes are open under the railway. #ldnont
This is the best day in London in forever! what joy it was to drive under the train tracks! Yes I drove on the beautiful new underpass on day one! it is so good.
The Adelaide St Underpass is finally open. Thank you @CityofLdnOnt for inviting me to take photos/videos at the opening. Can't wait for later in the year when all lanes are open under the railway. #ldnont
Loooookkkk!! this is pure joy!
Traffic is moving at the Adelaide Underpass!! The southbound lane is open, northbound opening shortly.
Don’t live & die with every run It’s ok if your HR is a little higher It’s ok if your pace is a little slower It’s ok if your interval workout isn’t great Onto the next one A good process gets you results Behind every good race is consistency Embrace that training is imperfect
I was doubly lit, By the sun and its reflection. And despite the wind, or because of it, Motivated to seek out first tracks And hidden places, Known to magpies and wanders alike.
First ever 5K run completed tonight. Arguably the most pain my body has ever felt but the feeling after a run is unmatched. Mental health can make you feel alone and without hope but trust me there is always a light at the end of the tunnel! You are loved and amazing ❤️
Did y’all see the commercial during the @bostonmarathon 🌺?!
It wasn’t quite the performance I wanted, but today I realized a dream: I am a @bostonmarathon finisher.
The loveliest magnolia in London!
Let’s talk about spring! A well deserved break! This beautiful Magnolia is in full bloom outside @EldonHouse1834 @CTVLondon @CityofLdnOnt @Downtown_London #ldnont #londonontario #spring #springintoSummer #springvibes #beautiful #magnolia #springwatch
You are capable of so much more than you think. #tuesdayvibe
Sara Hall Finishes 15th at the 2024 Boston Marathon runnersworld.com/races-places/a…
Des Linden Finishes 16th at the Boston Marathon runnersworld.com/races-places/a…
Des was a champion all weekend, loads of obligations and appearances and she handled them all with professionalism and grace. Now she’s doing what she’s done so many times, running her race and her pace at the #BostonMarathon! A true champion. 👸🏽
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