Scott J Clark @sclark_scott
Professional educator; sports fan; reader, art and music lover, want-to-be master darter. Snyder, TX Joined April 2013-
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9 out of 10 people will die from age-related diseases - so lets work on the universal cause: aging
Fasting for 14+ hours activates autophagy—your body’s cleanup mechanism
@davidasinclair Yes—and what’s fascinating is how targeted it is. Autophagy doesn’t just clear “junk”—it recycles damaged mitochondria, misfolded proteins, and even precancerous cells. It’s like spring cleaning at the cellular level. And the 14-hour mark seems to be a sweet spot: long enough…
@davidasinclair While most people are busy stuffing their face every 3 hours… You’re giving your body time to evolve, repair, and sharpen. Fasting isn’t starving. It’s self-mastery.
4⭐️ safety Jordan Deck (@Jordan_Russell8) has arrived in Waco for his #Baylor official visit. #SicEm
An honor for me to be inducted into the Philosophical Society of Texas, the oldest learned society in the Republic of Texas, founded in 1837 by Sam Houston, Anson Jones, Mirabeau Lamar, full list attached
Congratulations to our very own Rocky @RayHudson!!!
Yes!
Trump berates Zelensky, the leader of a democratic country courageously fighting Russian imperialism, while he allies himself with Putin, a dictator who started the bloodiest European war in 80 years. Sorry, President Trump. We believe in democracy, not authoritarianism.
Why are Trump and Vance publicly railroading Zelensky? It’s gross and it feels like they’re carrying someone else’s water.
I love my country with all my heart and I've never been more embarrassed for America than the spectacle I just witnessed in the Oval Office. Zelensky is fighting for the survival of his country, his people and their democracy. Trump and Vance appear to be completely aligned with…
Thank you America, thank you for your support, thank you for this visit. Thank you @POTUS, Congress, and the American people. Ukraine needs just and lasting peace, and we are working exactly for that.
Groesbeck 2027 RB Jordan Smith showed off his route running ability at Under Armour Camp today. He is a priority target for Baylor’s 2027 class. #SicEm
Super Bowl Champion! Congratulations, Gabe! #SicEm | #SuperBowlLIX
Hebrews 13:16 ~ "Do not neglect to do good and to share what you have, for such sacrifices are pleasing to God.”
This man changed the game: Dr. Peter Attia. He dedicated his life to figuring out how humans can increase their lifespan & live to 100+. Here are 5 game-changing habits he discovered (that you can start right now):
We define aging as a chronic, systemic illness characterized by alterations in function of tissues, organs & the entire individual
How do you build meaningful connections? Acknowledgement, honor, and find a way to connect, according to #STATCAST24 Keynote Speaker Mark Scharenbroich.

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