seanbarker @seanbarker

Sean Barker is a father, foodie, & fitness coach. He is also the author of the best-selling book The Easy Eating Diet on Amazon. Apply for online coaching 👇 bit.ly/3wzBhHH New Brunswick, Canada Joined September 2008

Tweets

678
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seanbarker @seanbarker

2 days ago

I just published The 3/7 Muscle Method To Get Fitter and Stronger, Fast medium.com/in-fitness-and…

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seanbarker @seanbarker

a week ago

I just published Coffee and Cholesterol: Why Your Brew Method Matters More Than You Think medium.com/illumination/c…

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seanbarker @seanbarker

3 weeks ago

I just published Health Trends That Drive Me Crazy (and Why They’re Wrong) medium.com/in-fitness-and…

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seanbarker @seanbarker

4 weeks ago

I just published 5 Health Myths (You Probably Believe) Debunked by a Harvard Professor medium.com/in-fitness-and…

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seanbarker @seanbarker

a month ago

I just published 3 Weird Health Habits I Changed That Helped A Lot medium.com/in-fitness-and…

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seanbarker @seanbarker

2 months ago

Why I Work Out More at 47 Than I Did at 27 medium.com/in-fitness-and…

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seanbarker @seanbarker

2 months ago

I just published The Real Reason You Self-Sabotage Your Progress (And How to Stop) medium.com/in-fitness-and…

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seanbarker @seanbarker

3 months ago

I just published These 7 Tiny Habits Changed How I Feel, Move, and Eat medium.com/in-fitness-and…

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seanbarker @seanbarker

3 months ago

I just published The ONE Daily Choice That Keeps Your Health on Track medium.com/in-fitness-and…

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seanbarker @seanbarker

3 months ago

I just published How Long It Really Takes to Build a Habit (According to Science) medium.com/in-fitness-and…

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seanbarker @seanbarker

4 months ago

I just published 7 Tough Truths About Fat Loss You Need to Know medium.com/in-fitness-and…

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seanbarker @seanbarker

4 months ago

This One Workout Habit Is Wrecking Your Progress medium.com/in-fitness-and…

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seanbarker @seanbarker

5 months ago

The Longevity Factor Everyone Ignores medium.com/in-fitness-and…

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seanbarker @seanbarker

5 months ago

I Deleted My Family’s DNA. Here’s Why You Might Want To medium.com/in-fitness-and…

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seanbarker @seanbarker

5 months ago

I just published The Critical Vitamin That Science Shows Could Shift Your Muscle, Mood, And Metabolism medium.com/in-fitness-and…

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seanbarker @seanbarker

6 months ago

I just published Stop Believing These 5 Weight Loss Lies medium.com/in-fitness-and…

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seanbarker @seanbarker

6 months ago

I just published 10–6–10 Tempo Training: A Unique and Effective Workout Method to Build Muscle and Strength medium.com/in-fitness-and…

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seanbarker @seanbarker

6 months ago

I just published Is Your Smoothie Secretly Sabotaging Your Weight Loss? medium.com/in-fitness-and…

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seanbarker @seanbarker

7 months ago

I just published The Secret (and Sometimes Strange) Cause of Food Cravings medium.com/in-fitness-and…

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seanbarker @seanbarker

7 months ago

I just published The Myth of Motivation: Why Waiting For It Is Holding You Back medium.com/in-fitness-and…

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