Sophie Cliff (aka The Joyful Coach) @sophiecliff
Writer, podcast host & coach living in Leeds ❤️ Author of Choose Joy (publishing November 8th) ✍🏻📚 sophiecliff.com Leeds Joined August 2009-
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The fantastic #selfhelp & #positivespsychology book #ChooseJoy by @sophiecliff (aka the Joyful Coach) is on sale at @UrbanOutfitters! We spied this stack of copies at the #OxfordStreet branch recently 😀 @bluestarpress @PRHGlobal #mindfulness #joyfulbook
Coming soon is Sprinkles of Joy! @sophiecliff's new #selfcare #carddeck from @bluestarpress (@PRHGlobal) This beautiful card deck is filled with simple activities & prompts for daily #selfreflection. Thanks @WellbeingMagUK for this lovely newspiece! wellbeingmagazine.com/sprinkles-of-j…
What brings you joy in winter? Join us for the second installment in our series of short films about JOY with @sophiecliff, aka the Joyful Coach, made especially for our POW audience! youtu.be/SEl8FnGoIyc #bluemonday #mondaymotivation #joy #powthanet #margate #ramsgate
What a great piece by @al_barraclough of @marieclaireuk - it features loads of great advice from #ChooseJoy author @sophiecliff (pub. by @bluestarpress c/o @PRHGlobal ) #FindYourJoy #StayPositive marieclaire.co.uk/life/health-fi…
Thanks to @ciaramcginley_ from @RedMagDaily for this excellent review for #ChooseJoy by @sophiecliff from @bluestarpress & @PRHGlobal! "A must-read in January... full of research, insights & practical advice... Just what I needed to kick off 2023." redonline.co.uk/entertainment/…
Enjoying what @sophiecliff shares about the role of values. Add the December #slowchathealth Book of the Month to your wish list. Check it out here: amzn.to/3UX8asN
🏅 In our ‘Wellbeing Wednesday’ Podcast pick from the brilliant “Practical Positivity” Podcast, @sophiecliff shares helpful tips for managing your wellbeing this winter: app.workl.co/business-libra… #wellbeing #wellness #health #happiness #podcast
Add the December #slowchathealth Book of the Month to your wish list. Choose Joy by @sophiecliff Check it out here: amzn.to/3UX8asN Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life
Author& life coach @sophiecliff on ways to #beatstress and choose joy instead - "engaging in& prioritising joyful activities...give our brains and bodies a break from the cortisol that is released when we feel stressed or under pressure." Get started: yourhealthyliving.co.uk/lighten_the_lo…
Announcing the #slowchathealth Book of the Month selection for December! Choose Joy by @sophiecliff Check it out here: amzn.to/3UX8asN
Thrilled to be a @hivestores bestseller this week - Choose Joy is their 6th bestselling book ❤️🎉
Thrilled to be a @hivestores bestseller this week - Choose Joy is their 6th bestselling book ❤️🎉
Check out this great interview with #ChooseJoy author in the Mail on Sunday's @YOUMagSocial. Choose Joy by @sophiecliff c/o @bluestarpress & @PRHGlobal is published this week! #Findyourjoy
Check out this great interview with #ChooseJoy author in the Mail on Sunday's @YOUMagSocial. Choose Joy by @sophiecliff c/o @bluestarpress & @PRHGlobal is published this week! #Findyourjoy
Loved chatting to @YOUMagSocial for this piece about the science of joy ✨
Loved chatting to @YOUMagSocial for this piece about the science of joy ✨
I hope you enjoy it @DianaJohnsonMP ☺️
I hope you enjoy it @DianaJohnsonMP ☺️
A huge congratulations to @sophiecliff who officially became a published author this week with her brand new book Choose Joy! 📖 Sophie spoke about the power of joy at our conference earlier this year which reminded us of the importance of those everyday small moments💫Well done!
A huge congratulations to @sophiecliff who officially became a published author this week with her brand new book Choose Joy! 📖 Sophie spoke about the power of joy at our conference earlier this year which reminded us of the importance of those everyday small moments💫Well done!
Beat stress and choose to prioritise joy instead! Author and coach @sophiecliff's expert advice: yourhealthyliving.co.uk/lighten_the_lo… _ #stressbusting #burnout #resilience #gratitude #comfortzone #theJoyfulCoach
Less than a week until my debut book, Choose Joy, is published! You can pre-order it here: sophiecliff.com/my-book
🏅 In our ‘Mental Health Monday’ podcast pick from the excellent ‘Practical Positivity’ series, @sophiecliff offers helpful advice on managing stress and dealing with burnout: app.workl.co/business-libra… #mentalhealth #wellbeing #wellness #stress #burnout #happiness
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I’m on a hen weekend in Mykonos and there is not a single activity planned. We’re just reading our books by the pool until it’s time to start drinking. Truly, this is the best planned hen of all time.
sleep tight dear Mama ✨ thank you for teaching us how to love unconditionally, to always show courage and empathy, and how, even in the darkest of days, laughter is the greatest of gifts. we are bereft without you but will hold so tight to each other ❤️✨
Selling books tonight for the brilliant @holliepoetry with @mattabbottpoet and @kerdonk.
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Got us some coverage on Refinery 29 🥹
Huge thank you to @TanyelMustafa at @Refinery29UK for covering our campaign to increase single council tax discount! 💖 Read the article here 👉 refinery29.com/en-gb/2024/01/…
Just been asked in an interview if the Hull accent has ever set me back? Of course not! It’s just a distinctive dialect! What’s held me back is when Thatcher decimated the area so that education, industry and infrastructure have had to wait until now to bounce back!
this time in 2 weeks i’ll be boarding my flight to be home just in time for christmas 🇬🇧🎄
my grandma has issues remembering things so she’s supposed to write down notes so she remembers when her kids visit or if important things happen. My mom (Peggy) visited her and she wrote this note to remind herself
NEWS: St.Pancras station unveiled its Christmas tree today! We know, but it is a beauty. It's covered in books and there are cubby holes around the bottom where you can sit and read.
🍊‘I love you. I'm glad I exist.’🍊 Today we announce The Orange and other poems, a new selection by Wendy Cope. From the joy of falling in love to dealing with a painful break up, this is a book you will want to savour and share with all your friends. linktr.ee/theorangeandot…
Didn't post about it at the time as there was lots going on (and still is), but 2 weeks ago today, I finally took my PhD Viva and became a Dr. It's been a journey and a half, but I'm really grateful to be an academic and so excited to see where this research takes me next🎊
holding my book in my hands for the first time is definitely the most surreal moment of my life so far 🥹 she’s an author!!!!!!!!
just a quick pop on here to retweet cabaret compliments and while I'm here: trans lives matter, nobody is complaining about our trans sisters on female wards, educate your family members about the importance of critical thinking in these horrific, terrifying times.