Spellman Performance @spellman_hq
Elite Speed Performance - Youth to Pro ➡️ Helping teams create better on-field results ➡️ Over 10,000 athletes faster ⬇️ Coaching Resources linktr.ee/Spellmanperfor… San Diego, CA Joined July 2021-
Tweets353
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Followers1K
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Following22
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Likes268
Join us TOMORROW to listen to @les7spellman and @Tony_Villani_ walk through NFL Combine takeaways, applications for coaches, & more. Register👇 universalspeedrating.com/nflcombinereca…
Looking forward to learning from the best🚀 New webinar with @les7spellman and @Tony_Villani_ talking NFL Combine recap, practical application, and more. Join us March 12 at 4 pm EST (1 pm PST). Can't wait for this one... grab your seat here: universalspeedrating.com/nflcombinereca…
Webinar TOMORROW⏬⏬
What will always be true for coaches? Listen to @les7spellman talk about the importance of authentic relationships.
Join us TODAY @ 2pm PST. Link to register⬇️
Join us TODAY @ 2pm PST. Link to register⬇️
LIVE WEBINAR Join @les7spellman and @VALDPerformance for a live webinar on the Testing & Programming Protocols that our team uses for NFL Combine Training. 📅 - Monday, January 27th at 2 PST Register for free: hubs.ly/Q033qhVB0
Christmas may be over, but we’ve still got something special for you! Want to know what it takes to reduce injuries and boost performance in elite football? In this presentation, @les7spellman dives into the transformative work he's done with the University of Arizona Football…
Free Offseason Speed Training Templates 💨💨 In collab w/ @CatanoPerforma1, we’ve put together an 8-week Offseason Speed Training Template to help improve: ➡️ Acceleration ➡️ Max Speed ➡️ Multi-directional Speed Download for free: hubs.ly/Q030Dtch0
SPEED CAN BE TAUGHT🗣️🗣️🗣️ Running with Intention ➡️As fast and often as possible (with proper rest) ➡️Your athletes will get faster. @les7spellman
NEW WEBINAR 🚀 Speed Labs was created to provide performance businesses with a systemized approach to training that helped athletes get faster, coaches get better, and businesses grow. From @les7spellman first location in a converted closet in 2020 to now over 150 Speed Lab…
Go wider, not deeper. “However deep we are, it’s never as impactful as having 5 different posts all contributing to the whole” @les7spellman
Another FREE webinar and FREE recording. I met Mo Wells in Frisco, TX, recently. He’s a rock star!
Another FREE webinar and FREE recording. I met Mo Wells in Frisco, TX, recently. He’s a rock star!
We asked @CoachJoeyG, @pntrack and @les7spellman how they get buy-in from other coaches who might disagree with their training… the answers were🤌🔥
Drills are designed to help athletes automate their sprinting technique. They allow you to target physical and technical qualities like acceleration and force application, and can also help athletes improve specific biomechanical elements like posture, leg action, and other…
Preach. @les7spellman Debunk 3 Speed Myths: hubs.ly/Q02SM3dH0
🚨NEW FREE RESOURCE In this video series @les7spellman debunks 3 common speed myths: Myth 1: Speed is Genetic Myth 2: Speed Can’t Be Taught Myth 3: You Can’t Change Sprint Technique Check it out below🔽
Our TFC-2024 🏈 lineup looks strong with @CoachDanCasey @coachbdixon @SHSCoachMueller @les7spellman @KulaPerformance (Brian Kula) @WGF1 (Dan Fichter)
Our TFC-2024 🏈 lineup looks strong with @CoachDanCasey @coachbdixon @SHSCoachMueller @les7spellman @KulaPerformance (Brian Kula) @WGF1 (Dan Fichter)
Aiden Sidenstecker @AidenQB2028
63 Followers 468 Following [email protected] QB @ Aliso Niguel HS Class of 2028 I 6’2 163
Vinoo @Vinoo779
12 Followers 783 Following
Finley Torrico @fin_torrico
271 Followers 1K Following co 2026 |4.56 GPA | 6’6" 250 | 80in wingspan | 🏈 TE | ⚾️ 1B RHP | Aliso Niguel High School | https://t.co/rMGJfTajak
Swawi @Swawi9771187
10 Followers 1K Following
Ela @ShoughtkHIlCus
25 Followers 2K Following The only limit is your imagination https://t.co/TGKEiTMuzR
Samuel Carney @CarneySam26
66 Followers 83 Following 2026 Santa Fe Christian High School 3.9 GPA Football 1st Team All League; DL / OLB / De 6'1” 255lbs Baseball 1B / OF B: L / T: R SoCal
Performance Factory @Perf_Factory
65 Followers 82 Following Elite training facility driven by analytics and development. Sports Performance Training / Baseball & Softball Development
Adam McClintock @cfb_professor
9K Followers 1K Following Science by profession. CoFounder of @CFBAnalytical. Consultant to HCs/ADs/FB Ops Personnel. Proud husband of @pmcclintock4. Dad of boys. Lover of music.
reserved @reserved965846
36 Followers 4K Following
Sebastián Saidman @ChebiSaidman
238 Followers 351 Following Enemigo de la homeostasis. Máster en Ciencias formado en Cuba, actualmente en Israel. Argentino, de Mataderos.
Endel Castillo @SoulSojourner
58 Followers 1K Following Jesus is Lord! 👑 5'8 186 0.9 10M Fly PB (24.9 mph)
willis whalen @williswhalen
1K Followers 1K Following Father x 3 | Founder Pro Football Biz LLC | Former Sr. Manager @nflpa & @MiamiDolphins | 28-years Professional Football experience
Chase Englestead @Run_Coach_E
26 Followers 282 Following
AiKYNETIX @aikynetix
207 Followers 1K Following AiKYNETIX uses AI, computer vision, and biomechanics to analyze human motion in fitness, health, improving performance, efficiency, injury prevention, and rehab
The Wellness Xperienc... @TheWellnessXp
99 Followers 2K Following Revolucionamos la forma de mantenerse saludable y con bienestar.
Doug Robinson @KiowaKato
598 Followers 627 Following Head Coach XC, T&F at Jesuit Dallas. Faith, family, friends.
Lake Ridge Girls Trac... @Lake_RidgeTrack
2K Followers 1K Following Mansfield Lake Ridge High School. Mansfield, Texas. UIL District 3-6A
Alex Pollock @FBCoachAP
1K Followers 1K Following Believer, Husband to Carly, Father of 3, HS PE Teacher, Asst. Football Coach at Wartburg College, Head Girls Track Coach at Aplington-Parkersburg HS
Chad | Russ Active @therussactive
26 Followers 94 Following Helping others to elevate through challenge & circumstance towards competence & confidence.
Coach Oz @Coach0z
7K Followers 3K Following Mitch Osadchuk of Global Football || Since 1996 … Global Football has been creating experiences through Sports || 400+ teams & 29 countries ✈️🌍🏈
AlNe @EconomyFirst_
1 Followers 98 Following
Chris Haggard @hagwildcat
342 Followers 2K Following Husband, ⚾️ 🏈 🏀🥎🏐 Dad, Wildcat 🌵 PAC 10 Champ ⚾️
Ryan @Ryan60991205
119 Followers 986 Following
Robert Spence @CoachRSpence
17K Followers 8K Following I press toward the goal for the prize of the upward call of God in Christ Jesus Phil.3:14 Offensive Coordinator Georgetown University
OUTPUT// @OutputSports
4K Followers 1K Following Making elite-level sports science simple and scalable. Portable athlete testing & monitoring device that measures 200 + exercises including jumps and VBT 💪🏼
PSPCoachPelle @PSPCoachPelle
154 Followers 856 Following Andy Pellegrini, M.A., C.S.C.S | 30+yrs. experience HS PE Teaching/Coaching; Owner-Spartan Training LLC Volleyball and LAX S&C
Steward Hurtado @StewardHurtado
125 Followers 606 Following Especialista en Teoría y metodología del Entrenamiento Deportivo. Profesional en Deporte-Escuela Nacional del Deporte. Preparador Físico
Nyla DiLandri @Nyla_DiLandri
23 Followers 87 Following 2026 | Albion SC San Diego U16 GA #11 | Defender | Cathedral Catholic HS GPA 4.0 | https://t.co/CbkM3NtviY
c.rivera @crisriverarb
8 Followers 183 Following
Ja’ Shon Williams @jashon_08
653 Followers 2K Following Follower of Christ // FCS BOUNCE BACK // 5’11 175lbs // WR // AA in Hand! // NCAA ID: 201094189 // 2 for 2 // GPA: 3.2// 🦅
Brayden Kaelin @bkaelin06
222 Followers 552 Following Brayden Kaelin | NCAA ID# 2405317035 | 5’11” | 197 | Running Back/Nickel/ILB| Outfield | Rancho Bernardo HS | Class of 2025 📈 | 📚 GPA 4.13 | 40 yard Dash 4.65
ridgeviewsportsmed @ridgeviewsprtmd
18 Followers 151 Following Our expert staff provides services at area high schools, colleges and club teams; reaching more than 4,000 athletes each athletic season.
adewale @Ali12990Aliu
29 Followers 132 Following
Cade smith @cadesmi1h
469 Followers 3K Following CO ‘26 | 4.0 GPA | MLB/ATH | 6ft/215lbs|[email protected]
Tyler Massey @masseySFC56
103 Followers 184 Following 4.29 GPA - Honors Role Defensive End For Santa Fe Christian, Solana Beach, CA 6’4, 220 class of 2025
Soccer Herformance @soccerherform
256 Followers 532 Following Women's soccer performance platform | Founded by @EllieMUK | Prev. @USWNT Head of Performance, @USYNT Head of Sports Science, @England, @Nike, @BCFCWomen
Sportsmith @SportsmithHQ
30K Followers 2K Following Discover high performance with the world’s best. Home of the Pacey Performance Podcast.
RockDaisyAMS @RockDaisyAMS
2K Followers 4K Following Athlete Performance Optimization. Turn data into measurable results. Used by Sports Science, Trainers, and Strength & Conditioning Coaches
Kyle Regensburg CSCS @coach_regs
2K Followers 1K Following ~8 yr D2 Head S&C Coach, ~Hill School '10 ~ Temple U '15 ~Psalms 144:1
Kiera Sleicher | ECNL... @KieraSleicher
295 Followers 526 Following Philadelphia Ukrainian Nationals | #11 | CM | CBE HS #10 | USYS ODP National & East Region teams | GA Talent ID | TDS top 10 in PA 3⭐️| @PrepSoccer top in PA
Camryn Woods | 2027 |... @CamrynWoods22
739 Followers 2K Following Riverhounds 09 ⚽️ CAPT | 1st Team All Conf ‘25 | NSG ECNL NC ‘25 | R&L🦶🏼| USYNT 🇺🇸 Camp | USYNT ID 4X | ODP Natl Team | FHS ⚽️ CAPT #22 FWD | 2X All WPIAL
shamsuddeen aminu @shamsuddee92241
6 Followers 73 Following
TJ Gillen-Hall @tgillenhall
661 Followers 762 Following Co-OC/ Offensive Line and Head Boys Track Kilgore High School
Sportsmith @SportsmithHQ
30K Followers 2K Following Discover high performance with the world’s best. Home of the Pacey Performance Podcast.
Tony Villani @Tony_Villani_
14K Followers 1K Following Founder @shredmillspeed and XPE Sports. Training the fastest athletes in the NFL. #GetFASTfast & also become a BETTER ATHLETE with Game Speed and Agility.
Tyler Owens @TOwens034
8K Followers 2K Following Director of Strength & Conditioning - University of Washington Football
Elizabeth Eddy @elizabetheddy2
2K Followers 835 Following Footballer @weareangelcity for His glory 🙏🏼🙌🏼 NEW SOCCER SPEED COURSE ⚡️⬇️
Laguna Beach Football @Laguna_Football
462 Followers 65 Following Home of the Breakers | Est. 1934 | 2022 CIF-SS CHAMPIONS 💍 | 4-PEAT League Champs🥇Inaugural Foxtrot League Champs | #BreakerStrong 🌊
VALD Performance @VALDPerformance
7K Followers 447 Following Providing unparalleled insights into human movement, performance & injury risk.
Ken Clark, PhD @KenClarkSpeed
18K Followers 2K Following PhD in Biomechanics, Researcher in Human Performance, Strength & Conditioning Coach (CSCS, USA-W), interested in all things SPEED
Surf Soccer Club @SurfSoccerClub
6K Followers 766 Following Surf Soccer Club's Official Twitter account. 13x National Champs. Teams in the ECNL, ECRL, SoCal Soccer League & Nike Premier Club, + More #SurfPROUD #SurfOn3
Chad Moseman @theoandmark
81 Followers 1K Following Lawton-Bronson HS/S&S Coach/Head Football Coach/Track Sprint Coach/
Mike Evans @thecoach777
2K Followers 4K Following football and baseball coach at Aledo High School. Coaching for Christ and giving Him the glory.
Robby Jones @ocrobbyjones
2K Followers 866 Following Head Football Coach at Aledo High School. 10x State Champ
Coach Peckich @CoachPeckich
1K Followers 745 Following Head Football Coach of the Bethel Park Black Hawks @BPHawksfootball
Bethel Park High Scho... @BPHawksfootball
1K Followers 409 Following The Official Page of the Bethel Park High School Black Hawks Football •Head Coach @CoachPeckich • #BuiltByBethel #RootedInSubstance
John A. Shaw Jr @Coach_J_Shaw
5K Followers 4K Following Asst.Strength Coach, Speed Development- Tennessee Titans . This is the day that the Lord has made,I will rejoice and be glad in it .Psalms 118:24
ALTIS @ALTIS
38K Followers 11K Following 120 Olympians coached to 57 Olympic Medals | Coach & Athlete Education | Speed | Track & Field | Power | Strength | Endurance | Team Sports.
Hawkin Dynamics @HawkinDynamics
5K Followers 1K Following Movement measured. Performance hardware and software built for you.
Tony Holler @pntrack
41K Followers 855 Following Plainfield North (IL); “Feed the Cats”. Writer, runner, reader, public speaker, teacher, track coach. Follow my non-coaching interests at @anthonyholler
Universal Speed Ratin... @universal_speed
11K Followers 94 Following Empowering coaches with speed analytics, education, & community. Learn more about joining our coaching community⬇️
Jevaughn Pinnock / MO... @JevaughnPinnoc4
1K Followers 281 Following The Innovator 🏃🏾 Developed 1000’s Athletes Youth to Pro’s‼️- @nfl @mlb @usmnt @usatf & Entertainers etc #Living4MoreThan1 NY Bred🗽 Jamaican Raised🇯🇲
Catano Performance @CatanoPerforma1
1K Followers 319 Following born and raised in 🇨🇴 owner of Catano Performance, mission Create a positive, encouraging atmosphere where each athlete can grow to become a better human
Les Spellman @les7spellman
36K Followers 1K Following Speed Coach | System Builder 200+ Speed Labs •Building @universal_speed • 20+ 1st-Round Picks Helping athletes & coaches build speed that transfersTrends for United States
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