Kula Sports Performance @KulaPerformance
⚡️NEW FACILITY IS OPEN 📈Speed Based Performance Program 💪Adult Fitness 💯Professional Athlete 📍8525 E Arapahoe Rd Greenwood Village 📲 720.510.2021 bio.site/kulasportsperf… Greenwood Village, CO Joined August 2018-
Tweets2K
-
Followers5K
-
Following381
-
Likes1K
ICYMI: High-Intent Speed Training Guide w/ @KulaPerformance 3-part video series + PDF template covering: • Why contrast training works • How to program for max speed • Real-world implementation • 4-week program template Grab it free 👇 universalspeedrating.com//contrast-trai…
🚨 New Free Resource for Coaches 🚨 We teamed up with @KulaPerformance to drop a free video series + 4-week program template: 1️⃣ What is Contrast Training 2️⃣ Programming for Speed 3️⃣ Real-World Application 4️⃣ Downloadable Training Template Grab it here 👇…
“Simplicity done consistently leads to mastery” - @KulaPerformance Our Tennis Academy kids have crushed this summer with @FarmForgeClub We’re just getting started! CMJ Peak Force 📈 @HawkinDynamics
This! And @clh_strength quote of @KulaPerformance is not only for training, it applies to tech. Get the best most reliable and valid tech, pick your key variables, and sit back and enjoy.
This! And @clh_strength quote of @KulaPerformance is not only for training, it applies to tech. Get the best most reliable and valid tech, pick your key variables, and sit back and enjoy.
Listening to @KulaPerformance on @pntrack podcast and said he wishes he could have coached himself growing up. For coaches who grind their players to a pulp every day, are you doing the same to yourself? Don't demand of your players what would have broke you as an athlete.
Steadfast Track Academy’s high school crew has been grinding all summer gearing up for indoor season 💪 Today’s focus: ⚡️ Technique Wins ⚡️ RFD ⚡️ Concentric Power Indoor season kicks off Aug 4. Info meeting: July 28, 6pm @ Kula Sports Performance (8525 E Arapahoe Rd)
Speed wins! @KulaPerformance
🏑 BTS of a private KSP session: Coach Stephen starts with force plate testing, then builds a speed session around the data—dialing in acceleration + force production. Every session is tailored to the human in front of us. Real data. Real results. #speedtown #KSP
What a fun weekend! Great community⚡️
What a fun weekend! Great community⚡️
Episode 128 was a lot of fun, I didn't know what I was getting in to, but now @KulaPerformance and I are friends. And I'm grateful for that! pod.fo/e/f6118
Team 180 Elite Lacrosse has been grinding all summer with KSP—dialing in speed, sharpening agility, and having a blast while doing it. Acceleration day in full effect 💪🔥🥍 #KSPFamily #Team180 #SpeedWithPurpose
The real gains are happening at KSP this summer 💪🔥 From pros to youth, top athletes are getting faster & stronger with us. 📩 Coaches: email Aneurin ([email protected]) to lock in summer training 👟 Athletes: start with our Fast Start Assessment at the link in our bio.
🚨 Welcome Coach Kaela Edwards to KSP! 🚨 NCAA champ, 5x All-American, 1:59 800m / 4:24 mile—Kaela brings elite experience as a pro middle-distance runner to our coaching staff. Say hey if you see her in the gym! We’re lucky to have her. 🏃♀️🔥 #KSP #CoachKaela #ProToCoach
Matt’s College Prep class at KSP is dialed in 💥 Speed is climbing as they refine running mechanics. Today’s focus: ACCELERATION. Big summer ahead for this crew. #KSPCollegePrep #SpeedSeason #BuiltForTheNextLevel
Steadfast Track Academy’s high school S&C group is rolling! Building strength, resilience, and injury prevention to set the tone for indoor & outdoor seasons. Each session is tailored to meet athletes where they’re at. #SteadfastStrong #TrackAndField #SpeedTown
SPEED LAB SUMMIT WEBINAR SERIES ⚡️ How do you build elite speed without grinding athletes down? Join @pntrack & @KulaPerformance for a convo on contrast training, smart summer programming & low-tech application. 📅 June 25 | ⏰ 2pm CST 🔗 Register for free👇👇
We are making progress! farmandforgeclub.com
🚨New Speaker Announced! Thrilled to introduce Brian Kula, owner of @KulaPerformance as a speaker at the 2025 Speed Lab Summit! With nearly 30 yrs of coaching experience at every level, we can’t wait to learn and hear Coach Kula’s insights on speed, coaching, and performance.
Pumped to be working with Ignite Hockey this summer 🔥 We’re stacking strength, mobility, speed, and conditioning in the gym to boost their on-ice game. Stay tuned for their summer grind 🏒💪
Thank you @ExtraInningSB for the recognition and including me in the National Top 25 Pitcher/Hitter duo Hot List. The training with @coloradoangels and @KulaPerformance has definitely paid off. #pitchersthatrake @SBRRetweets @nsrnow @bowey23 @PrepSoftball @ondecksoftball
Thank you @ExtraInningSB for the recognition and including me in the National Top 25 Pitcher/Hitter duo Hot List. The training with @coloradoangels and @KulaPerformance has definitely paid off. #pitchersthatrake @SBRRetweets @nsrnow @bowey23 @PrepSoftball @ondecksoftball
Tony Holler @pntrack
41K Followers 855 Following Plainfield North (IL); “Feed the Cats”. Writer, runner, reader, public speaker, teacher, track coach. Follow my non-coaching interests at @anthonyholler
Gerry DeFilippo @Challenger_ST
86K Followers 856 Following Performance Coach to 💯‘s of athletes since 2016. Hit link below to join thousands on @Only_Strength
Brad Dixon @coachbdixon
14K Followers 776 Following Proud Dad, Husband, Director of Athletics and Sports Performance, Head Football Coach, and Head Boys Track Coach at Central High School, Camp Point, IL.
Pat Basil @pbasilstrength
49K Followers 1K Following USAF Special Warfare Strength & Conditioning Coach • 10+ years in the Iron Game • I show you simple and effective S&C program design for athletes
Brendan Thompson, PT,... @BrendanThompsn
18K Followers 831 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️
Mark Hoover @MarkHoover71
19K Followers 8K Following SimpliFaster. Athletic Performance. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge. #Freaks
J.T. Ayers 🇺🇸 @CoachJTAyers
7K Followers 534 Following Head Coach Trabuco Hills T|F Coach Ayers Performance LLC. RPR Level 3 (Phil. 4:8) https://t.co/BkG0440Q5c
Holler-Korfist TFC @TFConsortium
14K Followers 6K Following Rebel talent promoting speed & power in regards to track & football with a kid-centric multi-sport mindset. Build racehorses not workhorses.
Cody Hughes @clh_strength
26K Followers 1K Following Performance Coach & Sports Scientist ||| MS, CSCS, SCCC, PSL1 ||| Husband & Father
Michael Boyle @mboyle1959
76K Followers 4K Following Strength coach, writer, speaker, owner/ editor https://t.co/y6hoLfpURR
Joe Aratari @JoeAratari
32K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• @nextLevelscny • DM for custom online training for ➡️Individuals/Teams. Online Resources 🔗👇
Call me Keir @RUGBY_STR_COACH
34K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Rob Assise @HFJumps
5K Followers 223 Following “There are no answers, only choices.” Homewood-Flossmoor Boys' Track & Field Jumpers. Contact: [email protected]
Jonas Dodoo @EatSleepTrain_
25K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Speed & Hurdle Coach @Tier1athlete
18K Followers 4K Following ➡️14 year NCAA D1 Sprint/Hurdles coach ➡️Speed development,hurdle training for athletes 9-18yrs of age in the DFW area ➡️College Recruiting Mentorship
Missy Mitchell-McBeth @missyMmcbeth
14K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Author - Developmental to Division I | Consultant
Deerick Smith @coachdeesmith
25K Followers 9K Following Connisuer of Physical Culture, Grill master, Catch more fish than your grandpa
Brandon Davis, CSCS @Brandon_L_Davis
8K Followers 3K Following Christian • SFCA Asst. AD & Head Performance Coach • Pique S&C
Coach Chris Parno @ChrisParno
12K Followers 1K Following Associate Head Coach-〽️N State😈-24 Natty Champs🥇-211 All American's🏆-4x National Asst. COY-USATF Instructor -Sarah💍Auggie/Maddie👨👩👧👦-Presentations⬇️
Brandon Herring @BrandonHerring0
13K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Anthony Osnacz ✝️ @BinderAI_Dev
300 Followers 654 Following Download BinderAI: https://t.co/536sT4Hvpd
Vrewiw @Vrewiw734
23 Followers 619 Following
Edward Smith PT, DPT,... @EddiePTATC
1K Followers 1K Following Admin Baylor S&W Health | Head AT Katy HS ‘20-‘23 | Sports PT Supervisor Texas Children’s 17-‘19 | Director of Rehab Services Baylor Athletics ‘14-‘17 |
Kris Krempien @kriskrempien
70 Followers 138 Following Teacher and football coach on a mission to be more than a teacher and football coach
Chico High Football @ChicoFootball
90 Followers 380 Following Official X account for Chico High School Football- CIF Eastern Athletic League- Head Coach Chris Click- Northern Section Title 2021
Oscar Coto @Oskicotix
0 Followers 80 Following
Des Moines North Girl... @DMNgirls_TF
33 Followers 69 Following Official Twitter account of Des Moines North High School Girl’s track and Field Team
matthew phillips @Thee_mp3
254 Followers 387 Following
Nick Sciria @Nick_Sciria
13K Followers 11K Following Student and teacher of the game. Mental health advocate. @1890hoops varsity assistant coach. #GambleAndScramble
Cody Peachey @codypeachey40
47 Followers 593 Following
Chris Stevenson @bringthehammer
2K Followers 396 Following Strength & Speed Coach serving Avon High School w/ @raycp315 | Defend the Valley 🏴☠️ | Single 🪽Enthusiast | 118:24 🔨
Will Philbin @WillPhilbin1
65 Followers 777 Following
Cody Carlson @CoachCarlson78
348 Followers 1K Following Husband to Kathryn. Father to Morgan. Head FB Coach at Burlington High School. Northwest Missouri State Football Alumni. CONSISTENCY.
Steven @droneeeeeee1
0 Followers 26 Following
Kyle Pollard @SCoach_Pollard
103 Followers 300 Following NHSSCA SC State Advisory Board | SCHSSCA Director of Personal Relations |Director of Athletic Performance @ Central High School
Michiana Marlins @MichianaMarlins
42 Followers 309 Following
Carrie Broussard @CarrieBrouss08
172 Followers 414 Following Physical Education Teacher, Daniel High School Woman's Track Coach,
Sasha Digges PT @SashaDiggesPT
511 Followers 709 Following Sports & Manual Physiotherapist, Athletic Trainer, Strength Coach, Instructor, Lecturer, Student, Athlete, Chef, Foodie, Husband & Father of 2 amazing boys!
Keegan Stahl @KeeganStahl07
22 Followers 267 Following Virgin Valley High School 2026 | 100m - 11.12 | 200m - 22.94 | 5’10 | 155lbs | 3.5 gpa | [email protected]
Dusk @DuskDreamy8
147 Followers 2K Following Walking stardust in a moonlit world. Magic is my middle name.
James @Synergy_perform
20 Followers 50 Following Synergy Performance Mentoring high drive individuals in optimizing their physical resources to unlock their full physical potential.
Tarto @Tarto983
26 Followers 2K Following
Uwasu @Uwasu7230249
31 Followers 1K Following
Nouilee @Nouilee8555
29 Followers 1K Following
Chris Pyle @pathtopolymath
11 Followers 71 Following Rearranging atoms to create value. Selling my time so my children's future might be better. Engaging suffering so that I might find pleasure.
Whirudaw @Whirudaw077937
31 Followers 1K Following
Peyton Kerr @PeytonKerr2027
99 Followers 296 Following ATH,Chico high school c/o 2027,height-6”0 weight-200. bench-275 squat-425x2 deadlift- 485 x2 4.7 40 email @[email protected]
Brycen Harvey class o... @Brycenharvey09
128 Followers 769 Following 4.0GPA H/6'0W/205 🏋️B-250 SQ-435 DL-405 40y/4.9 HS. Chico High Ca
Harry Carkner @H_Carkner
12 Followers 637 Following
Yvwoucir @Yvwoucir429
23 Followers 2K Following
Blessed2Coach @mathieu_darrell
9 Followers 169 Following Believing in who you are and never losing sight of your destiny!
Stephen Pagart @pagart_stephen
86 Followers 2K Following
Eddie Ikert III @eddieikertIII
264 Followers 537 Following Father of 3, husband, Elementary Principal, Track Coach, Army Reserve Engineer, Hunter and outdoorsman.
ryan w. @ryanw32
134 Followers 1K Following
lew stephens @lew_stephens
112 Followers 274 Following MS CSCS | Sports Performance Coordinator at Ambassador Christian School
Thueta @ThuetabwTcVuQ
24 Followers 2K Following There is no need for two people to share what one can afford.
SCOTT N. LEHMAN @ScottNLehman
31K Followers 29K Following ❣️Husband to Leslie ❣️Father to Micah. ⛳️Founder of @inhisgripgolf @CallawayGolf @SeemorePutters @StraightDown @PursellFarms Proverbs 3:5-6
SPiKE @spyykees
1K Followers 6K Following
Tom Brader @tom_brader
174 Followers 375 Following
Tony Holler @pntrack
41K Followers 855 Following Plainfield North (IL); “Feed the Cats”. Writer, runner, reader, public speaker, teacher, track coach. Follow my non-coaching interests at @anthonyholler
Gerry DeFilippo @Challenger_ST
86K Followers 856 Following Performance Coach to 💯‘s of athletes since 2016. Hit link below to join thousands on @Only_Strength
Les Spellman @les7spellman
36K Followers 1K Following Speed Coach | System Builder 200+ Speed Labs •Building @universal_speed • 20+ 1st-Round Picks Helping athletes & coaches build speed that transfers
Brad Dixon @coachbdixon
14K Followers 776 Following Proud Dad, Husband, Director of Athletics and Sports Performance, Head Football Coach, and Head Boys Track Coach at Central High School, Camp Point, IL.
Pat Basil @pbasilstrength
49K Followers 1K Following USAF Special Warfare Strength & Conditioning Coach • 10+ years in the Iron Game • I show you simple and effective S&C program design for athletes
Brendan Thompson, PT,... @BrendanThompsn
18K Followers 831 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️
Mark Hoover @MarkHoover71
19K Followers 8K Following SimpliFaster. Athletic Performance. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge. #Freaks
J.T. Ayers 🇺🇸 @CoachJTAyers
7K Followers 534 Following Head Coach Trabuco Hills T|F Coach Ayers Performance LLC. RPR Level 3 (Phil. 4:8) https://t.co/BkG0440Q5c
Holler-Korfist TFC @TFConsortium
14K Followers 6K Following Rebel talent promoting speed & power in regards to track & football with a kid-centric multi-sport mindset. Build racehorses not workhorses.
Cody Hughes @clh_strength
26K Followers 1K Following Performance Coach & Sports Scientist ||| MS, CSCS, SCCC, PSL1 ||| Husband & Father
Michael Boyle @mboyle1959
76K Followers 4K Following Strength coach, writer, speaker, owner/ editor https://t.co/y6hoLfpURR
Joseph Guarascio @CoachJoeyG
36K Followers 1K Following Assistant Athletic Director of Football Performance University of Tulsa
Wendi A. Irlbeck MS, ... @Wendi_Irlbeck
54K Followers 3K Following ✝️Christ follower | Author | Speaker | Sports Dietitian | Entrepreneur | We help athletes and adults perform better| nonprofit leader 🇺🇸
Call me Keir @RUGBY_STR_COACH
34K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
Jonas Dodoo @EatSleepTrain_
25K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85i
Sprint Science @spikesonly
34K Followers 327 Following In-depth analysis on speed and human performance. Motion Analysis and sports technology consulting since 2006. Shares don’t imply endorsement.
Missy Mitchell-McBeth @missyMmcbeth
14K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Author - Developmental to Division I | Consultant
SimpliFaster @SimpliFaster
31K Followers 1K Following We help coaches use technology to improve the performance of their athletes.
Tony Villani @Tony_Villani_
14K Followers 1K Following Founder @shredmillspeed and XPE Sports. Training the fastest athletes in the NFL. #GetFASTfast & also become a BETTER ATHLETE with Game Speed and Agility.
Farm and Forge Club @FarmForgeClub
112 Followers 15 Following A sports training facility where people thrive by building connections, values, and community.
LILA @LilaAthletes
282 Followers 294 Following The World's Most Advanced #WearableResistance for Sports, Fitness & Rehab. #PoweredByMicroloads
1080 Motion @1080motion
7K Followers 2K Following For forward-thinking coaches, creating better athlete performance, powered by motorized resistance and real-time data | 📍Texas 📍Sweden
Steve Magness @stevemagness
123K Followers 969 Following Author of the NEW Book Win the Inside Game: https://t.co/zOxmZky5V2 Performance Coach: Mental & Physical Performance Prior Books: Do Hard Things, Peak Performance
TENNIS @Tennis
371K Followers 1K Following News: https://t.co/cRqDxhMJqL & Baseline 🗞️ Watch Live Tennis: @TennisChannel 🎾 Podcasts: https://t.co/AgayDZ4xxJ 🎧 Download the App: https://t.co/McVjj3iFUw
Mark Kovacs @MKovacsPhD
7K Followers 968 Following Sport Scientist, Longevity & Wellness Expert, Researcher, Author, Coach, Consultant. Opinions my own & non-medical. Visit https://t.co/Y3r14JFPa5
Tyler Germain @TrackCoachTG
2K Followers 478 Following Head Track and Field Coach at Kalamazoo Central High School: 2024 MHSAA Men's D1 State Champions
Jordan Goerdt @GoerdtJordan
4 Followers 32 Following
Vista Hockey Club @VistaHockeyClub
7 Followers 5 Following Vista Hockey Club, based in Colorado, unites high school players from Mountain Vista, ThunderRidge, & Highlands Ranch cultivating teamwork and skill on the ice.
Levi McAbee @Levi_McAbee
4K Followers 5K Following Farmersville High ’27 | 3 Sport ATH | QB 🏈 OF ⚾️ Track 🏃🏻♂️ | NCAA ID# 2207604895 | 3.75 GPA | [email protected] | cell #469-545-2760 | QB Coach @qbc_dfw
Josh Davis @jd25alumnicap
217 Followers 88 Following HUSBAND/FATHER/NEBRASKA, BIG 12 & ROSE BOWL K.O RETURN YARDAGE RECORD/I-BACK/UNL LEGACY PLAYER/‘99–‘03/ALUMNI CAP CEO
Cal Dietz @Caldietz
13K Followers 700 Following Creator of Triphasic Training RPR Strength and Conditioning Coach at The University of Minnesota and Team USA https://t.co/P901kcUpSq
Sam Harrison @S_HarrisonSS
390 Followers 829 Following First Team Performance Coach- Rangers Football Club
HF Performance Traini... @HFAPT
2K Followers 662 Following Official Twitter account of Homewood-Flossmoor Athletic Performance Training @CoachAVogel
Stephanie Mock Grubbs @CoachStephMock
4K Followers 880 Following 🤘@astros MLB strength & conditioning coach | 🚀 High Performance Leader I 🧠Sports Science and S&C Educator I 🌎International Speaker I 📈Constantly Learning
KB @AHSWarriorOne
573 Followers 950 Following Husband, Father, Head Basketball Coach at Arapahoe HS, CHSCA Boys Basketball President and Registered Representative @ New York Life....Romans 8:28
Thomas Langley @Coach_TL
2K Followers 4K Following Married to Tiffanie. Father to Jeb, sweet Jud who is in Heaven, Judah, & Tinlie. Head Football Coach at Metrolina Christian in Indian Trail, NC
Kyle Jacksic @kylejacksic
3K Followers 683 Following Director of Athletic Performance - ⚔️ Charlotte Christian ⚔️ | Director of Performance @X2_Baseball | Edge challenger. | @NHSSCA_NC State Director
Zach @zach_steffens
285 Followers 682 Following UNCW Alumni | Sports Performance Coach Queens University, CSCS, USAW
Speedtown Training Sy... @speedtownoffcl
52 Followers 71 Following The fastest way to maximize your team’s potential with wholistic, speed-based programs that reduce injury risk and give time back to your coaches.
The Lac @TheLac17U
199 Followers 351 Following Doing AAU our way, to better our HS program. Team of 2025, 2026 and 2027’s playing at 17U
Jeremy Reed @coachreedAHS
7K Followers 5K Following Head Coach Altus Bulldogs 2015 State Champions https://t.co/KvnzCZriDT
Nick Arbuckle @arbuckle_QB9
2K Followers 789 Following Husband. Dad. Quarterback. 2024 Grey Cup Champion & MVP
KevinPorter11 @Porter11Kevin
313 Followers 784 Following Free Agent Hockey Player. Firefighter/Paramedic. No excuses.. just results 🏒💯🚒🚑 Instagram kevinporter11
SEG Football @SEG_Football
10K Followers 97 Following International Talent Agency @SEG_Football | @SEGcycling | @SEGesports | @SEG_Artists
seb campbell @_sebcampbell
217 Followers 431 Following
Nichelle Prince @nichelleprince7
5K Followers 433 Following Kansas City Current | Olympic Gold Medalist | Ohio State Buckeye ⚽️🇨🇦
Brad Winton @BradWinton
17K Followers 2K Following Co-Owner/Director of Scouting: @jucorecruiting, @jucoshowcase, @elitebballserv, @ebsscouting | Former sports agent, college coach
Henry Barrera, CSCS @hoopdiaries
9K Followers 2K Following My official Twitter life. Some serious, some not. All views my own.
Erica Mulholland, MS ... @fitsoccerqueen
17K Followers 3K Following ⚽️ Hall of Famer, 3x All-American, Johns Hopkins U | 🏋🏻♀️ Youth Female Athlete Performance Coach | 📕 Author & Speaker | WORK WITH ME👇🏼
Joe Ciccio @ciccio_joe
189 Followers 191 Following
Charlie Weis @CharlieWeis455
1K Followers 3K Following Education Specialist and Head Football Coach at Fillmore High School. M. Ed. in Educational Leadership #BoltsUp⚡️
Anthony Tirico @TiricoAnthony
604 Followers 3K Following C/O 2027 | QB/ATH | 6'0" - 190lbs | 4.55/40 yard dash | GPA 3.50 - WTD GPA 4.80 | All-Conference, All-County, 2nd Tm Gr.3 All-State | (609) 500-9675
Brandon Drumm @Bdrumm_Rivals
47K Followers 8K Following 1 Peter 5:7 | Husband/Dad |USAF vet| Co-Owner/Co-Publisher covering #Sooners |#OKPreps | National recruiting for @OUinsider & @On3/@Rivals | Fri 1:30 on @KREF
Keith Tandy @kytandy
6K Followers 1K Following Husband, Father, 7 year NFL vet, West Virginia University Graduate, Kentucky born and raisedTrends for United States
You might like
