froc @steopathy
The Forest Row Osteopathic Clinic (froc) opened in 1997. We are five osteopaths with over 80 years combined experience. Open six days a week. Celebrating 25yrs! froc.co.uk forest row. sussex. uk Joined December 2015-
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Today, as well as three fantastic #osteopaths we have Zoe Pizzie an accredited specialist #therapist, #coach and change consultant. For more info contact Zoe: 💻 inspiredtotalk.com ☎️ +447989 823447 ✉️ [email protected] #forestrow #eastgrinstead #sussex
Morning. Busy day ahead in clinic, easing out all those aches and pains. We’re open from 8am-8pm. Four osteopaths at the ready. ☎️ 01342 823722 🖥️ froc.co.uk #osteopathy #sussexosteopath #sussexbusiness #osteopathyworks #forestrow #EastGrinstead
National Feet Week takes place every year and asks everyone to prioritise their foot health. Did you know that Osteopaths treat foot problems everyday… ☎️ 01342 823722 #osteopathy #osteopath #forestrow #eastgrinstead #sussex #nationalfeetweek #NFW nationalfeetweek.org
Over 30million days of work were lost in the UK last year to back, neck and muscle problems, according to the ONS ☎️ 01342 823722 #ForestRow #EastGrinstead #CrawleyDown #Osteopath #Osteopathy #Ergonomics #HealthandSafety #Pain #Sit #Sitting #Sedentary
Morning. We currently have no phone service. Switched to a digital line yesterday with @BTBusiness and still have no access! Please contact through email or social media. ✉️ [email protected] #forestrow #eastgrinstead #sussex #osteopathy #osteopath
Morning. Busy day in clinic, all three rooms helping people out of pain. Sasha, Rachael & Clio at your service. We’re open 8am-8pm. 🖥️ froc.co.uk ✉️ [email protected] ☎️ 01342 823722 #osteopathy #osteopathyworks #forestrow #eastgrinstead #crawleydown #sussex
Today is International Women’s Day and we have four of the very best.. #InspireInclusion #IWD #IWD2024 #InternationalWomensDay #Osteopathy #OsteopathyWorks #ForestRow #EastGrinstead #Sussex #SussexBusiness #TunbridgeWells #WomenInBusiness
Evening…family #BurnsNight, the boys enjoyed 🙄. #Haggis courtesy of #Groombridge Farm Shop, dram from @Arranwhisky. #BurnsNight2024 #Dram #Whisky #forestrow #eastgrinstead #Scotland #SkeanDhu #SgianDubh #osteopathy #osteopathyworks #Haggisneepsandtatties #slaintemhath
We’re really pleased to welcome Zoe Pizzie to the clinic. Zoe is an accredited specialist #therapist, #coach and change consultant. For more info: inspiredtotalk.com Or to contact her directly: 📞 07989 823447 #forestrow #eastgrinstead #sussex #tunbridgewells #therapy
What’s becoming our annual New Year’s Day swim at Seaford (Tidemills). Fire on the beach, bacon butties and some bubbles. What a way to start the year. Back to normal tomorrow though, the clinic is open at 8am. #ForestRow #EastGrinstead #Sussex #Osteopathy #OsteopathyWorks
As the light fades on another year, we would like to wish you all a very #HappyNewYear. We’re back open on 2nd #January, see you next year. #forestrow #EastGrinstead #Sussex #SussexBusiness #Osteopath #Osteopathy #OsteopathyWorks #Nairn #NairnBeach #Scotland #HappyNewYear2024
Good morning. The clinic is open today from 8am-2pm and then closed until Thursday 28th. We would like to wish you all a very happy peaceful #Christmas. #forestrow #eastgrinstead #tunbridgewells #sussex #osteopathy #osteopathyworks
Great restorative yoga session yesterday here in Forest Row with Jade Cutler. An excellent practitioner, highly recommend. #ForestRow #EastGrinstead #EastSussex #Sussex #osteopathy #osteopathyworks #yoga #relax #stretch #health
1 in 10 adults worldwide have diabetes. Over 90% have type 2 diabetes. Close to half are not yet diagnosed. #WorldDiabetesDay2023 #forestrow #eastgrinstead #sussex #diabetesAwareness #diabetes #osteopath #WDD2023 #osteopathy #osteopathyforhealth
This #WorldPsoriaisDay, we're sharing some key facts! Did you know that up to 2.1 million people in the UK have #psoriasis? Remember that you're not alone. Find out more in our new 'What is Psoriasis?' leaflet that we launched today! ow.ly/lMTC50PSjEA
Today is #WorldMenopauseDay #Osteopath, Clio who has a passion for women’s health shares a few resources she often recommends to women struggling with #menopause. 📞 01342 823722 #forestrow #eastgrinstead #sussex #tunbridgewells #Osteopathy #Osteopathyworks #womenshealth
Today is #WorldArthritisDay. Research shows that manual therapy such as #osteopathy can relieve #pain, increase flexibility and improve quality of life for people with #osteoarthritis. #ForestRow #EastGrinstead #Uckfield #Sussex #osteopathyWorks #osteopath 📞 01342 823722
It’s always nice to get good feedback. Here’s another great review for Clio from a happy patient. Clio is here on Tuesday, Thursdays and Saturdays. clioturton.com 📞 01342 823722 #forestrow #eastgrinstead #uckfield #sussex #osteopathy #osteopath #osteopathyworks
Today is #WorldMentalHealthDay a day to let people know that it’s okay to ask for help, no matter what you’re going through. As #osteopaths we come across the effects of mental health everyday…for us it’s physical pain. #forestrow #eastgrinstead #osteopathy #osteopathyworks
It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help. #WMHD #WMHD2023
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Another seasons in the books ✅ Not everything went our way this season but the lads gave everything they could through all the changes we have had this season. Next Season another year in Sussex County Division 1 and an exciting future ahead. Up The Frow 💚
Comfortable 3-0 win for the U15 Angels today. Looked like our old selves again today, showing our quality in all areas of the pitch. Goals from Ryan, Isaac and Ashton. MOM was Sam, another superb performance in what has been a very consistent season for him. COYA 🔵 ⚪️
Another away trip tomorrow as the U15 Angels head to Dover, looking to finish the season strong. COYA 🔵 ⚪️
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Early Saturday morning stroll with Sika. We have our own parklands, woods and meadows. A real joy. Enjoy your day folks.
Not the result we wanted...........time to reset and try to finish the season on a high. MOM was Alfie showing his quality in both defence and attack. COYA 🔵 ⚪️
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We sincerely apologise to all our patients for any inconvenience caused by recent internet outages. Our internet has been going down intermittently, our original telecoms company being acquired by another company, leading to challenges in service provision. Please bear with us.
Score card from my 2nd CPSA registered shoot. Not easy with the wind but considering I started this in September I’m not displeased.
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The U15 Angels were held to a 2-2 draw away at Margate today. Already hampered by a lack of squad options, then losing our GK to a serious knee injury and then running out of legs us pegged back to 2-2. Proud of the 13 lads today. Goals from Ashton and Sam, who was also MOM.
Derby day (weather permitting) in the @KentYouthLeague U15 South as the U15 Angels travel to T.Wells.Foresters looking to bounce back from last week's defeat. COYA 🔵 ⚪️
Achmelvich☀️🏴 #ScotlandIsCalling
A first league defeat of the season fkr the U15 Angels as they were beaten 2-1 by a Margate team who simply wanted it more. MOM was Cam - starting his first game in over 10 months and produced a solid defensive display. Goal scorer today was Teddy COYA 🔵 ⚪️