Tyler Robinette @t_robinette

Strength & Conditioning Coach, Realtor®, Cat Dad and want to be Cowboy. tylerrobinette.howardhanna.com Xenia,OH Joined August 2014

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Tyler Robinette @t_robinette

3 months ago

Tip for First-Time Homebuyers: Save early for a down payment, targeting 3–20% of the home price, based on your loan type. A small monthly savings plan adds up quickly. Your realtor can advise on loan options to fit your budget.

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Tyler Robinette @t_robinette

3 months ago

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Midwest vs. Everybody @midwestern_ope

3 months ago

Updated map of the USA:

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Tyler Robinette @t_robinette

3 months ago

S/C Tip of the Day: Incorporate isometric holds into your workouts to boost strength and stability. Try holding the bottom of a squat for 20-30 seconds after your regular sets. This increases muscle endurance and enhances joint stability, critical for sports performance

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Tyler Robinette @t_robinette

3 months ago

Tip for Homebuyers: Schedule a professional home inspection before closing to uncover hidden issues like plumbing or structural problems. A thorough inspection can save you from costly repairs down the road. Your realtor can recommend trusted inspectors to ensure a smooth process

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Tyler Robinette @t_robinette

3 months ago

S&C Tip of the Day: Incorporate plyometric exercises like box jumps or medicine ball throws into your training to boost explosive power. These movements enhance fast-twitch muscle fibers, improving speed and agility for sports like basketball, soccer, or sprinting.

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Tyler Robinette @t_robinette

3 months ago

Tip for Homebuyers: Check your credit score early and improve it if needed before applying for a mortgage. A higher score can secure better loan terms, saving you thousands. Your realtor can connect you with trusted lenders to get started!

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Tyler Robinette @t_robinette

3 months ago

Tip for Homebuyers: Get pre-approved for a mortgage before house hunting. This proves you're serious, sets a realistic budget, and speeds up buying. Contact a lender to review finances and get a pre-approval letter.

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Tyler Robinette @t_robinette

3 months ago

S&C Tip of the Day: Prioritize mobility to enhance performance and prevent injuries. Spend 5-10 minutes daily on dynamic stretches or foam rolling, targeting tight hips, shoulders, or hamstrings to improve range of motion and strength training effectiveness.

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Tyler Robinette @t_robinette

3 months ago

This may be the best time to buy a house this year. #RealEstate #HouseBuying #RealEstateTips #Summer2025

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Tyler Robinette @t_robinette

3 months ago

S&C Tip of the day: Try tempo training to improve muscle control and strength. Slow the eccentric (lowering) phase of lifts (e.g., 3-4 seconds) to increase time under tension, promoting muscle growth and better technique. For example, use a 3-second descent in squats or pull-ups.

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Tyler Robinette @t_robinette

4 months ago

Real Estate Tip: Declutter and depersonalize your home when selling to help buyers envision themselves in the space. Store family photos, bold decor, and excess furniture for a neutral, inviting atmosphere. 🏠 #RealEstateTips #HomeSelling

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Tyler Robinette @t_robinette

4 months ago

Real Estate Tip: Boost your home’s curb appeal affordably by power-washing your driveway, walkways, and siding. A clean exterior creates a strong first impression and attracts buyers without high costs! 🏡 #RealEstateTips #CurbAppeal

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Donald J. Trump @realDonaldTrump

4 months ago

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Tyler Robinette @t_robinette

4 months ago

Daily S/C Tip: Incorporate compound movements like squats, deadlifts, or bench presses into your workout. These exercises engage multiple muscle groups, boost strength, and improve functional fitness. Aim for 3–5 sets of 6–12 reps with proper form to maximize gains.

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Tyler Robinette @t_robinette

4 months ago

Daily S&C Tip: Master the Hip Hinge Practice hip hinges with deadlifts or kettlebell swings to strengthen glutes, hamstrings, and lower back. Keep a neutral spine, pushing hips back to engage these muscles. Essential for powerful sports movements like lifting or sprinting.

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Tyler Robinette @t_robinette

4 months ago

Daily S&C Tip: Focus on Time Under Tension Slow the eccentric (Lowering) phase of lifts, taking 3-4 seconds to lower the weight during a squat or bench press. This increases time under tension, promoting muscle growth, strength, and control.

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Tyler Robinette @t_robinette

4 months ago

Daily S&C Tip: Incorporate unilateral exercises like lunges, single-leg Romanian deadlifts, or one-arm dumbbell rows. They improve balance, core stability, and functional strength, addressing imbalances and mimicking real-world movements.