Tim Chau @tcperformancesf
San Francisco Joined October 2011-
Tweets477
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Followers6
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Following12
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Apple, Grapefruit, Pomegranate Fruit bowl with honey made by mandy_lwl #eathealthy #healthy # instagram.com/p/-DaoxsP_8w/
Great job team! #tfwpacifica #pacifica #trainingforwarriors #tfwfamila #tfw @ Training For Warriors… instagram.com/p/8SBQtlv_1Y/
Great job Christina on setting a 45lbs PB on the chin up challenge! #tfw #pacifica… instagram.com/p/8M0EWeP_2N/
Great job Andrew for setting a new 1 RM PB in the chin up challenge. 140lbs #tfw #pacifica… instagram.com/p/8MzoOVP_1p/
Congratulations to our 8-Week Warrior Challenge graduates! You guys proved that with hard work and… instagram.com/p/8CiXpkP_0g/
Ryan deadlifting 415x2 #tfw #pacifica #fitness #powerlifting #deadlift #fitfam #fitness #tfwpacifica… instagram.com/p/7gjSskv_6z/
Tonight's gun show brought to you by the 5pm team. Great job Warriors! #trainingforwarrior #tfw… instagram.com/p/7emMugv_3-/
5pm team training #trainingforwarrior #pacifica #tfwpacifica #fitness #workout #teamwork @ Training… instagram.com/p/7eJJK1v_9x/
9am outdoor hurricane practice. #tfwpacifica #pacifica #dalycity #fitness #trainingforwarrior… instagram.com/p/6ENQ7Pv_-G/
High Fives for everyone! Great job Warriors! #pacifica #teamwork #tfw #trainingforwarriors #fitness… instagram.com/p/6EM0b1P_9T/
Coach Adam got 111 sit out in the 2 min sit out challenge with the support of the team. a.luu_93… instagram.com/p/4GM4-6v_xQ/
Happy Birthday to our Warrior Mj! Thanks for celebrating your birthday training with us!… instagram.com/p/2_r_w4P_-M/
This is how we lift weights at our dojo. Workout should be fun. Keep sweating and smiling Warriors!… instagram.com/p/2mvXoFP__7/
5pm full house strength class warm up. #tfwpacifica #pacifica #tfw #trainingforwarrior #fitness @ TC… instagram.com/p/2kJ5giP_xJ/
She's back to swimming! #excited instagram.com/p/2Upev5P_68/
9am strength class. Great job everyone! #tfw #noexcuse #pacifica #tfwpacifica @ TC Performance instagram.com/p/1_TQ0Vy5rN/
5pm Strength Training #tfw #pacifica #fitness #fitfam #workout #teamtraining @ TC Performance instagram.com/p/1Uim9VP_xD/
g35_jerol 15lb PR today! Deadlift 370 #tfw #fitness #fitfam #pacifica #happyfriday #workout… instagram.com/p/1UdvTsP_41/
Happy Friday Warriors! #tfw #happyfriday @ TC Performance instagram.com/p/1UdIuyv_32/
Warrior Challenge: Max push up Who's ready to take on the challenge today? g35_jerol… instagram.com/p/08_jyKv_-K/
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