Miguel Damas MD @thebiohackingmd

Founder @ Prime Human Performance On a mission to help people live, work and achieve beyond average. Consultant, adviser and international speaker primehumanperformance.com Portugal Joined October 2020

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Miguel Damas MD @thebiohackingmd

4 weeks ago

“I cannot believe that the purpose of life is to be happy. I think the purpose of life is to be useful, to be responsible, to be compassionate. It is, above all, to matter, to count, to stand for something, to have made some difference that you lived at all”. Leo Rosten

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Miguel Damas MD @thebiohackingmd

4 months ago

𝐈 𝐡𝐚𝐭𝐞 𝐫𝐮𝐧𝐧𝐢𝐧𝐠. 𝐒𝐨 𝐰𝐡𝐲 𝐚𝐦 𝐈 𝐚𝐛𝐨𝐮𝐭 𝐭𝐨 𝐫𝐮𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝’𝐬 𝐨𝐥𝐝𝐞𝐬𝐭 𝐮𝐥𝐭𝐫𝐚𝐦𝐚𝐫𝐚𝐭𝐡𝐨𝐧? linkedin.com/pulse/why-im-r… via @LinkedIn #comrades #performance #Resilience

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Miguel Damas MD @thebiohackingmd

a year ago

hey @asana @moskov @anneraimondi , how hard is it to purchase an enterprise+ plan from you? I've contact your sales bots, sent contact forms for two weeks now. I understand the "play hard to get" theme but I just want to give you my money before I move on to your competitors...

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Miguel Damas MD @thebiohackingmd

2 years ago

The day I became half the man I want to be @IRONMANtri 70.3 in Portugal, overcoming almost impossible odds. You can do it, whatever you're chasing. Keep on going! primehumanperformance.com/blog/the-day-i…

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Miguel Damas MD @thebiohackingmd

2 years ago

At the end of the day, we all make a decision every single day on whether we want to live life as most do or we want to go beyond average. I chose to support the later. Welcome to primehumanperformance.com

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Miguel Damas MD @thebiohackingmd

2 years ago

THERE'S ALWAYS SOMETHING YOU CAN DO! Can me idealistic and a dreamer... but there's always some stone to be unturned, some data point to be looked for, some other explanation for the symptoms or lack of performance worth considering. lnkd.in/gfdaR56T

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Miguel Damas MD @thebiohackingmd

4 years ago

Could serious injuries like @dak 's and @TheNotoriousMMA 's be avoided through vitamin D optimization? #humanperformance #humanperformanceoptimization #vitaminD cristinasales.pt/blog/pode-um-a…

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Miguel Damas MD @thebiohackingmd

4 years ago

After watching @LucyAnneCharles ' video on her diet following the food intolerance test, I decided to dive into the reasons why it may have been an important part in the World Champion Title. Read my thoughts in my latest blogpost cristinasales.pt/blog/como-into… #humanperformance

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Miguel Damas MD @thebiohackingmd

4 years ago

“No new lesion in the brain and the one i had in the neck is no longer visible” — Cristina Sales cristinasales.pt/blog/no-new-le… #humanperformance #vitaminD #coimbraprotocol #soyoudontneedme

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Miguel Damas MD @thebiohackingmd

4 years ago

Will your current lifestyle turn you into a statistic? Or is it supporting your goals? #humanperformance #soyoudontneedme

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Frank Lipman MD @DrFrankLipman

4 years ago

Via @kfitzgeraldnd Three years younger in just eight weeks? A new study suggests yes ow.ly/jVz350F4YPf

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DoctorTro @DoctorTro

4 years ago

You cannot “intuitively eat” addictive food Stop the nonsense

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Noakes Foundation @TheNoakesF

4 years ago

It's #NoakesDay 2021! We commemorate Prof Tim Noakes being exonerated of all charges made against him by the HPCSA three years ago and pay homage to his constant pursuit of knowledge, his unbridled passion for science and his willingness to help people! thenoakesfoundation.org/news/noakes-da…

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Lori Shemek, PhD @LoriShemek

4 years ago

Did You Know? Vegetable Oil is Worse Than Sugar. Many have no idea that oils such as canola, corn, vegetable or soy are making us fat, sick & harming brain health. These oils are highly processed damaging cellular health. Use olive oil, avocado oil, coconut, butter or ghee.

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Tim Noakes @ProfTimNoakes

4 years ago

Ironically contributing to all 3 conditions is insulin resistance, visceral obesity, whole body inflammation and inappropriate diets. But only one involves an infectious agent. So apparently only it deserves to receive the spotlight.

Rob Boyd, Esq @AvonandsomerRob

4 years ago

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Nina Teicholz, PhD @bigfatsurprise

4 years ago

Despite the enthusiasm, the reality is that these "plant burgers" are highly processed foods with novel ingredients (e.g., genetically engineered soy protein, genetically engineered "heme," soy leghemoglobin) not all of which are known to be safe. bit.ly/38V0bUV

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Miguel Damas MD @thebiohackingmd

4 years ago

When will people be allowed to aim for the stars with their health and be told that it is ok to look past “normal” and want to achieve optimum health?

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Miguel Damas MD @thebiohackingmd

4 years ago

Maybe one day... around the same period when people will realize it is possible to aim for optimum and not compromise with “normal” or average

Paul Mason MD @DrPaulMason

4 years ago

Maybe one day... around the same period when people will realize it is possible to aim for optimum and not compromise with “normal” or average

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Paul Mason MD @DrPaulMason

4 years ago

In 1946, the link between atherosclerosis and diabetes was known. 75 years later, many doctors still do not prioritise the remission or reversal of diabetes as a therapeutic strategy in preventing and treating heart disease. Maybe one day....