Benjamin Bikman @BenBikmanPhD
Endlessly fascinated by the scope of diseases caused by insulin resistance and what to do about it. InsulinIQ.com Joined December 2015-
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Hey look new from @BenBikmanPhD on salt: youtu.be/pfsZ649u-aE?si…
If you're near Miami next Wednesday and Thursday (May 8 and 9), I'd be delighted to have you as a student in my "Basics in Biology" course. Sign up for free here: petersonacademy.com/bikman/
Ketogenic diet: Good for the brain but bad for the heart? My colleagues @DrPaulMason @BenBikmanPhD and I addressed the issue of benefits of keto diet for mental health but concerns over diet-induced increases in LDL. Please download, read, share and integrate into a better way…
#lipidema is one of the most poorly understand health disorders. We commonly consider it a disorder of fat tissue, but what if it's a disorder of connective tissue (e.g., collagen)? If you missed it, here was my discussion on the topic: youtube.com/watch?v=ljjMJx…
Join me tomorrow (5/1) noon MT at InsulinIQ.com to discuss the cardiometabolic effects of salt. In addition to highlighting the consequences of salt restriction on #insulinresistance, I'll cover some of the unexpected connections between salt regulation and fat cell…
Did you know the American Academy of Pediatrics guidelines for obesity and metabolic disease recommend that a 13 year old child get bariatric surgery or an injection hormone to lose weight and reverse disease, but that a Low Carb Diet requires intense medical supervision? Given…
Another great episode from @BenBikmanPhD on Insulin IQ. This time on #lipedma #healthcoach #fatcells #collagen #fibrogens #metabolichealth youtube.com/watch?v=ljjMJx…
Lipedema-estrogen/fibroblast problem-NOT adipose anomaly-outstanding YouTube; Ben Bikman @smhp @lowcarbusa @BrianLenzkes @NutritionNetwrk @drhassinakajee @ProfTimNoakes @lowcarb_aus @zoeharcombe @DrPaulMason @ConsciousGyne @TraceyMcBeath @BiggestComeback youtu.be/ljjMJxUUMJs?si…
🚨Please share your lived experience with Type 1 Diabetes & Food (5-10 minutes survey): ubc.ca1.qualtrics.com/jfe/form/SV_es… We have heard from >800 people internationally, but we need your help! Please share! @AnnalijnConklin @JimJohnsonSci @JDRF_Canada @JDRF
Take a look at this graph from this large study published this month People who had the highest LDL and lowest VLDL, had the best survival rates I am going to repeat this because @realDaveFeldman predicted this -> the people with the HIGHEST LDL & lowest VLDL lives the…
Join me tomorrow at noon MT at InsulinIQ.com to discuss the complicated origins of lipidema. This is one of the most misunderstood and frustrating disorders for those who experience it. We will dive in and explore the role of estrogens, collagen, and more! Tune in here:…
As you know, I have a "fat first" perspective when it comes to slow and steady #insulinresistance. While there are direct and rapid-effect stimuli (e.g., hyperinsulinemia, inflammation, stress), this isn't quite the same as progressive insulin resistance. Many invoke…
Of the essential systems within the body, the metabolic and immune systems have tremendous overlap. This new paper explores this relationship in the context of glycemic variability, and sheds new light on the value of monitoring glucose (via continuous glucose monitor; CGM).…
Time for some science! See you there!
🚨 NEW STUDY 🚨 Are you surprised? IBS is managed with a low carb diet - as effective if not more effective than medications thelancet.com/journals/langa…
One of the expressions I hate hearing the most in the realm of nutrition and health just happens to be one of the most beloved: "Moderation in all things". This common advice is ridiculously oversimplified, particularly when dealing with human behavior and addictions. Imagine…
I just published Fast Carbs spikes blood Glucose and drives Hunger drjasonfung.medium.com/fast-carbs-spi…
The corrupt state of evidence based medicine. General Mills pays doctors to discredit low carb diets in 'research' journal. Why? $$$$
Dr Shawn Baker 🥩 @SBakerMD
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282K Followers 633 Following Multi sport world record setting athlete, physician, author of “The Carnivore Diet” -Founder REVERODoctorTro @DoctorTro
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59K Followers 296 Following PhD @UniofOxford, MD student @Harvard. Metabolic health enthusiast. #LMHR #LEM researcher. Lover of EVOO. Opinions are my own, but data are dataRobert Lufkin MD @robertlufkinmd
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112K Followers 2K Following Internal Medicine Doc...through my own struggles with weight gain following the "standard of care" now having great success with the Low Carb/IF lifestyle.Heart Surgeon Dr. Phi.. @ifixhearts
76K Followers 493 Following Want to avoid a heart attack? Start here: https://t.co/WKqGsHNqElDave Feldman @realDaveFeldman
76K Followers 610 Following Engineering / Lipidology / Citizen+Formal Science 🎗 https://t.co/tKrrIdYbcn (501c3) 🟡 https://t.co/EhKewu6oLH 🩸 https://t.co/D1LrI2vCWqDr David Unwin @lowcarbGP
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94K Followers 740 Following Harvard #psychiatrist working at the interface of #metabolism and #mentalhealth. Author of Brain Energy, available now! https://t.co/bZ0wRxj2Yk.Chris S. Cornell @BiggestComeback
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1.8M Followers 615 Following PRE -ORDER My New Book on Free Speech, “You Can Do It: Speak Your Mind America!” https://t.co/CW4oaT2jj2 Or come SEE ME ON TOUR! https://t.co/j6U5wpWY9MColeman Hughes @coldxman
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240K Followers 1K Following Journalist, author. https://t.co/8qFZaElO7r, @theFP, Tips: [email protected], https://t.co/r1XBoeObWBWhat happened to beautiful and culture enriching design?! Now, every new building looks like it came out of the Soviet Union!
America was supposed to be Art Deco. Here's how an age of optimism sparked a golden age of design. And why it's coming back... (thread) 🧵
A convert to the Church, Ryan looks forward to an opportunity to play hockey in the Beehive State. bit.ly/3UGXWzx
'I'd die for this flag': UNC frat brother speaks out after protecting Stars and Stripes from Gaza Camp protesters I think Parker Ali, the photographer from this, needs a little more credit for his work: @estradguillermo thepostmillennial.com/id-die-for-thi…
Ryan smith took all the money from the hockey ticket deposits and put it straight into BYU’s funds huh.
Welcome to the family @Coach_D_Stew123 !🫡
Paid diabetes industry advocates pretend like they are open to all diabetes management methods. The reality is their entire existence is dedicated to the authoritative domination of people with diabetes in an attempt to please industry by forcing as much carb and medication on…
Hey look new from @BenBikmanPhD on salt: youtu.be/pfsZ649u-aE?si…
We’re not going anywhere We’re not going anywhere We’re not going anywhere We’re not going anywhere We’re not going anywhere We’re not going anywhere We’re not going anywhere We’ll say it as many times as it takes to sink in. Am Yisrael Chai 💙
There is hope.
NEW: UNC Chapel Hill frat boy says he would have protected the American flag with his "dead body" from protesters. One of the students who protected the flag at UNC, Dan Stompel, gave an interview with Fox News as their GoFundMe has surpassed $400,000. Stompel said holding the…
“God will help you in your professions as you are humble, strive to do His will and seek His help,” said BYU–Pathway Worldwide President Brian K. Ashton. bit.ly/4djqLcC
I think BYU sees hoops games against Utah now more as showrooms for shopping for assistants and players than anything.
🚨 THREAD 🚨 GALLSTONES & GALLBLADDER DISEASE Everything you need to know about gallstones as it relates to diet and dietary composition. 👇🏻👇🏻👇🏻👇🏻👇🏻
Relief Society General President Camille N. Johnson, Sister J. Anette Dennis and Sister Kristin M. Yee shared truths about covenant power during the opening keynote address for BYU Women's Conference. bit.ly/4dkqBSn
WATCH: Former President Donald Trump arrives at a firehouse in Midtown Manhattan with pizza for the firefighters.
Should *everyone* be creatine-maxxing? Creatine is the most well-studied supplement in the world, with incredible evidence of safety, clear evidence for athletic performance, and growing evidence for brain power and mental health. Here's the thing. The ONLY way you can get the…
@BenBikmanPhD @carnivore_jt Thank you. 🙏🏼
The money slide. What #lifestyle #nutrition intervention levels out glucose spikes, ⬇️insulin without change in calories or macronutrients? Eat Carbs Last #foodorder @alpanashuklamd pubmed.ncbi.nlm.nih.gov/30101510/
I’ve been thinking about the precious gift of repentance. Jesus Christ paid a terrible price so that He could offer us this gift. He could atone for our sins and offer us forgiveness and sanctification.