Dan Buettner @thedanbuettner
#1 NYTimes Bestselling author, National Geographic Fellow, and founder of the Blue Zones. danbuettner.com Joined September 2021-
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Blue Zones is coming to @netflix! Travel around the world with author Dan Buettner (@thedanbuettner) to discover five unique communities where people live extraordinarily long and vibrant lives. Learn more: bluezones.com/documentary
Here Are 7 New And Returning TV Series To Watch In August 2023 trib.al/Bp4mCwm
On this #mbgpodcast, @thedanbuettner joins mbg co-CEO @JasonWachob to discuss joy, social connection, and underrated longevity foods. 🎧 Tune in here: ow.ly/sYYA30s5qXS
Had the pleasure to be back on thee @_KimberlySnyder podcast. We sustainable diet, real foods that taste good in less than 30 minutes, why support groups are important in living a healthy lifestyle, and so much more! mysolluna.com/blog/dan-buett…
I’m 1 of 12 featured speakers at the Blue Zones Kitchen Summit, a virtual event hosted by @thedanbuettner in celebration of his new cookbook The Blue Zones American Kitchen. Pre-order for free access to the Summit. See danbuettner.com/summit/ for full details.
Research shows that when people get less than 7 hours of sleep per night, their chance of catching a cold triples, they report as much as 30% lower rates of wellbeing, risk of obesity soars, and they have less control over their hunger urges.
The islands at the southern end of Japan have historically been known for longevity, once called the land of immortals. Okinawans have less cancer, heart disease and dementia than Americans, and women there live longer than any women on the planet.
There is no pill for longevity or a fountain of youth. The Danish Twin Study established that only about 30% of how long the average person lives is dictated by our genes, the other 80% is dictated by our lifestyle and environment.
Costa Rica Spends only 15% of what the USA does on health care, yet its people appear to be living longer healthier lives than people in any other country on earth.
We should stay away from processed meats, regardless of the mechanism by which they cause cancer. Every year, more than five million expected years of life are lost to lung cancer, breast cancer, and colorectal cancer alone. bit.ly/2sYMUHL
The perfect diet has one hard rule: Eat real food, not food like substances. Can you find a doughnut in nature? Nope. Can you find an apple in nature? Yes.
El libro “El secreto de las zonas azules” del periodista @thedanbuettner, indica que las personas nacidas luego de 1940 han sido a sometidos al cambio de las comidas rápidas, impactando negativamente estos números. youtu.be/F2Jq8JXSAJ4
Some 690,000 Americans will die this year eating the Standard American Diet. About $1.9 Trillion of our annual $3.7 Trillion healthcare spend is directly attributable to our poor diet.
Eat your vegetables, have a positive outlook, be kind to people, and smile.
One of the best-selling drugs in history was pulled from the market because it contained a probable carcinogen that exceeded the acceptable daily limit. However, there may be even more of the contaminant in a single serving of chicken. How is this so? bit.ly/3L3C0GF
When tested head-to-head against the American Diabetes Association diet, how do plant-based diets fare in terms of blood sugar, body weight, and cholesterol control, as well as mood and quality of life? bit.ly/2MfOguo
WE ALL NEED: Something to do, someone to love, something to give & something to look forward to.
Happiness Makeover! @thedanbuettner longevity expert and author offers these ten tips for increasing your happiness justmoved.org/happiness-make… #thebluezones #justmoved #Relocation #youarenotalone
Season Finale episode of #MissionForward #podcast is here! @NatGeo Fellow + #BlueZones author @thedanbuettner joins @carriefox to share life-changing concepts from his new book + why changing your environment can be more powerful than changing your mind. mission.partners/episode-410-co…
Blue Zones @BlueZones
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Dean Ornish, MD @DeanOrnishMD
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健康是最好的禮.. @lichngxin2
3 Followers 121 Following 健康是最好的禮物eggoil蛋黃油 https://t.co/k2FsXEXuQM 在生寶妹之前，寶妹媽，就食用蛋黃油調養車禍後造成的心律不整等後遺症狀將近兩年，配合復健、整復治療和游泳運動等，逐漸恢復正常的心律。 直到懷寶妹後至今，感謝蛋黃油讓寶妹媽能恢復健康，給這意外來的祝福一個健康的生長環境
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ume @tututtututuuuun
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𝐆𝐚 𝐂𝐡𝐮.. @GaChunYauPhoto
176 Followers 555 Following Capturing and editing photos is a work of art and it is truly one of my greatest passions. © 𝟐𝟎𝟐𝟒 𝐆𝐚 𝐂𝐡𝐮𝐧 𝐘𝐚𝐮 𝐏𝐡𝐨𝐭𝐨𝐠𝐫𝐚𝐩𝐡𝐲.
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1K Followers 2K Following A peer practising mindfulness space. Offering holistic, caring food for the mind & body. Reconnect with nature, ourselves, family and our community.
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230 Followers 397 Following Mother, wife, daughter, sister first, education and mental health professional second. Proud to be a part of the Indiana University Kokomo Leadership team.
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Al Adducci @AlAdducci
16 Followers 2K Following #SaintNicks2.0, #Voices, #SmileAtStrangers, #Chicago48. #anonymous.f #Shield2048
charleshondsn @lxnscr
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Bill Schaefer @BillSch34095399
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⚡️costilla@nostrp.. @costilla
2K Followers 5K Following #bitcoin #LightningNetwork⚡️ Node Runner #geek #gamer #3Dprinting 🎮🎧 [email protected] npub1keek4z3m8d490n2qx7gde7vehgun8lzh6v8kps45tnf4es7wweaslwup7f
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julio rosario jr @fitrican
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73 Followers 5K Following I work for the most valuble assest of organizations, its people
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Bigfoot @stevent06973796
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think like a futurist @deveshkdev
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Blue Zones @BlueZones
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1K Followers 1K Following Media✖️ Networks ✖️ Executive Search = Professional Advancement. #Guerrero
American Healthcare L.. @AHL_Magazine
460 Followers 936 Following We showcase trendsetters and innovators who are paving a path to better healing. #AHLMag
@BlueZones @netflix @thedanbuettner So exciting!!! 👏
@BlueZones @netflix @thedanbuettner I can't wait. I chose to dedicate myself to divulging the themes of longevity thanks to Buetner's ted talk on the blue zones! A whole series will be very exciting.
Blue Zones is coming to @netflix! Travel around the world with author Dan Buettner (@thedanbuettner) to discover five unique communities where people live extraordinarily long and vibrant lives. Learn more: bluezones.com/documentary
Here Are 7 New And Returning TV Series To Watch In August 2023 trib.al/Bp4mCwm
On this #mbgpodcast, @thedanbuettner joins mbg co-CEO @JasonWachob to discuss joy, social connection, and underrated longevity foods. 🎧 Tune in here: ow.ly/sYYA30s5qXS
I’m 1 of 12 featured speakers at the Blue Zones Kitchen Summit, a virtual event hosted by @thedanbuettner in celebration of his new cookbook The Blue Zones American Kitchen. Pre-order for free access to the Summit. See danbuettner.com/summit/ for full details.
Snacking on almonds boosts gut health (through the production of short-chain fatty acids, such as butyrate) ow.ly/alV350LhpRC
Thank you SO MUCH to everyone who’s helped make my 50th birthday special with your contributions to bit.ly/3ekYbIJ. I'm very humbled and grateful. If you would still like to help, there’s one more day to make a tax-deductible donation: bit.ly/3RdzqAX.
We should stay away from processed meats, regardless of the mechanism by which they cause cancer. Every year, more than five million expected years of life are lost to lung cancer, breast cancer, and colorectal cancer alone. bit.ly/2sYMUHL
Specific foods have been shown in randomized controlled trials to improve menopause symptoms like hot flashes. bit.ly/3PJaEsk
The perfect diet has one hard rule: Eat real food, not food like substances. Can you find a doughnut in nature? Nope. Can you find an apple in nature? Yes.
“For every new happy person you add to your network, your own happiness goes up." —@thedanbuettner explorer, National Geographic Fellow, and founder of Blue Zones Read more: newsweek.com/newsweek-com-s…
El libro “El secreto de las zonas azules” del periodista @thedanbuettner, indica que las personas nacidas luego de 1940 han sido a sometidos al cambio de las comidas rápidas, impactando negativamente estos números. youtu.be/F2Jq8JXSAJ4
In order to keep up with my busy life, maintaining optimal health and an optimal brain becomes a top priority. When your brain is functioning well, you have more energy and life just gets better.
One of the best-selling drugs in history was pulled from the market because it contained a probable carcinogen that exceeded the acceptable daily limit. However, there may be even more of the contaminant in a single serving of chicken. How is this so? bit.ly/3L3C0GF
Life hacks: - have something to do - someone to love - something to give - and something to look forward to #BlueZones @thedanbuettner 💙
There are many inspiring groups and individuals working to build more compassionate #FoodSystems mentioned in this conversation, including @NYCMayor, @thedanbuettner, @jasmine_c_leyva, @jasmin_singer, John Lewis, @seedinvestigate, and @DxEverywhere.
When tested head-to-head against the American Diabetes Association diet, how do plant-based diets fare in terms of blood sugar, body weight, and cholesterol control, as well as mood and quality of life? bit.ly/2MfOguo
Health is not just the absence of disease, it’s the presence of optimal function and feeling.
3.@thedanbuettner, Founder - @BlueZones Read Dan's story →bit.ly/3nqKJsY 4. Uzair Qadeer, Chief People Officer / Chief Human Resources Officer - @CarbonHealth Read Uzair's story → bit.ly/3CjbeH0
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