Puneet Sharma @thedancedapper
☯️ Kalakaar Hip-hop - Fitness - Salsa - Bachata - Licensed Zumba Instructor - Licensed Animal Flow Instructor - Certified Yoga Instructor Mumbai, India Joined August 2015-
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Following166
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Kiss or slap ❤️
Step by step guide to surya namaskara youtu.be/wuNgpUigKsI
Register Yourself for Free Yoga Sessions and Be Stronger Within for Stronger you Outside. Check out my studio to view schedule, book group and 1-on-1 classes app.urban.studio/puneetsharma/c…
heraldopenaccess.us/openaccess/cor… Author says @WHO already knew. Is it true?
😀😃😄😁😆😅😂🤣☺️😊😇😍😌🙂🙃😉🥰😘😗😙😚😋😛😝😜🤪🤨🧐🤓😎🤩🥳☹️🙁😕😟😏😒😔😞😣😖😫😩🥺😢😭😤😱🥶🥵😳🤯🤬😡😠😨😰😥😓🤗🤔🤭🤫😦😯🤥😶😐😬😑😧😮😲🥱😴😈👿👹👽 All of them will be hospitalised.☝️ Only this dude will survive 👇🏻 😷
@thedancedapper Thank you, we've highlighted this to our team. ^Shreya
Nritya/Musical Yoga Flow. 🕺🧘♂️ Comment Below your thoughts on it ❤️ instagram.com/p/CErWYFSFVgp/…
Animal Flow (Free Flow) Like + Comment + Share ❤️ . . . animalflowofficial @puneet2386 #animalflow #animalflowindia #freeflow #workout #fitness #fitnessblogger #blogger #video #yinyang #dof #deckoffitness… instagram.com/p/CEonZewnt08/…
Bored with Regular Core/Abs workout ? Add this in your routine . . . #fitmotivation #fitinspiration #fitness #instafit #instagood #workout #core #bhfyp #yinyang #dof #deckoffitness #thedancedapper #yogamat #yoga… instagram.com/p/CEZel0yHq6E/…
Hand Stand Push-up 💪 ------------------------------------ PS: Even I'm working on perfect Handstand Push-up🤸 . . . #handstandpractice #pushup #fitnessblogger #fitness #fitmotivation #fitinspiration #practice #dof… instagram.com/p/CETtDJ1nkFm/…
B-boying: Baby Freeze Pose Yoga: Eka Pada Koundinyasana Arm Balancing Pose Recalling B-boying days . . . #ekapadakoundinyasana #yoga #yogaposes #fitness #fitmotivation #bboying #babyfreeze #fitfam #instafit… instagram.com/p/CEKANF3H16j/…
One of my Hardcore Arm & Core Workout . Hope you liked it, Try it & Post it. . Like + Comment + Follow ❤️ . Save it . . . #fitnessblogger #fitness #fitmotivation #fitinspiration #fitfam #fitnessaddict #workout… instagram.com/p/CEEC599Hupv/…
Bridge Pose/Setu Bandhasana ------------------------------------------------ Strengthen: Back, Buttocky & Hamstrings Stretches: Chest, Neck, Spine, Hips and It Helps alleviate Mild Depression &… instagram.com/p/CD_urPZHjk0/…
"Make them stop and stare." ------------------------------------------ Aiming Hips, lower back and knees for Healthy lifestyle with this Modified Chair Pose. Like + Comment + Follow & Save it for… instagram.com/p/CD3FkR8HYOe/…
Sit on an Invisible Chair & Chill for 60 Sec ----------------------------------------------- Wall Support Chair Pose Good For your Knees as it Strengthens knees and Legs. PS: Moving Hands along Cause I was… instagram.com/p/CD1Z-FGHkuB/…
If It's easy, then you are doing it wrong. ----------------------------------------------------------- Killer Legs & Core Workout. Like + Share + Comment + Follow ❤️💪 . . . #fitness #fitnessblogger #fitnessaddict… instagram.com/p/CD0jQJ4naE-/…
Wear a mask #noexcuses
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