Jason Scriven - Men's Divorce Coach @thejasonscriven
Men's Divorce Coach | Tweets and threads on thriving after divorce | ⬇️Divorce 101 Newsletter ⬇️ scrivenprogram.com/newsletter Victoria, BC Joined April 2010-
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Is your relationship empty, or just slowly draining?
It's hard to contain your anger when negotiating with a stubborn ex and their lawyer. I had to learn that anger is a valid emotion, but not in a negotiation. "Venting anger is like using gasoline to put out a fire. it just feeds the flame" - Dr Brad J Bushman
Are you still carrying the weight of a failed marriage?
The top 4 reasons people get married: 1️⃣ Financial Security 2️⃣ Companionship 3️⃣ Love 4️⃣ To Start a Family stats from: forbes.com/advisor/legal/…
Limiting belief: You shouldn't share divorce details with your kids. My experience: The kids are more informed than you know and hiding stuff from them is like lying to them. Your challenge: Share how you are feeling and what's happening and they won't have to make stuff up.
3 reasons to see a therapist before/during/after a divorce... This week in the Divorce 101 newsletter. It's free and you can subscribe here: scrivenprogram.com/newsletter
How many years into your marriage did it go from exciting to comfortable?
How much advice did you get from your friends when you marriage ended?
For most people, marriage goes from excitement to comfort in a blink of an eye. Joy sits in the middle and that's where you find a resilient relationship. Find the joy in your every day.
Where did you find "your people" post divorce?
"Remember and recover" over "forgive and forget." All day.
Tess van Straaten @tessvanstraaten
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Therapy #Twosday What are 2️⃣ tips you’ve got for people who are looking for therapists?
@LMFTherapistVA 1. Pay attention to your intuition during the initial consult. 2. Ask the therapist if they have been in therapy themselves. (#2 is a litmus test, just sayin...)
Mental illness exists. It’s not a myth. The anti-psychiatry movement willfully ignores psychiatry’s biopsychosocial model of mental illness. Let’s continue to improve mental health literacy.✌️
My latest niche hyperfocus has been reading random Board actions against therapists in different states and I’m going to share what I’ve learned (anecdotal evidence only) Maybe an ongoing thread…
If you missed it the other day: We used science and information to show that not only is it likely that Ted Williams hit the red seat ~530 ft away, but that it's much, much harder for anyone to do it again today: mlb.com/redsox/news/te…
@thejasonscriven Just worked out that way, kids were a little older, early teens, they’re smart. But even when they were real young, I never hid the ugly parts of the world. I always wanted them to be aware so they know what to look for.
Seeing someone’s potential is beautiful. Dating someone who you secretly wish would heal or change leads to drama and unhappiness.
Someone asked me why I continue to advocate for Black women despite all of the threats I get. My answer was there’s nothing anyone can do to me that’s worse than what I’ve already been through.
@thejasonscriven Nothing was hidden from mine. Everyone is different though, my case worked out well, kids are great.
This is actually completely wild. The only other actor I can think of so far with 100% theatrical releases and no television is Tom Cruise. reddit.com/r/movies/s/ghE…
Some therapists take up a lot of space in sessions but It’s not about us It’s never about us It’s about the patient The therapist’s needs are met through the fee & protected via the therapy frame. The rest must be 💯 about the patient When that’s understood, everything changes
Just heard someone say. Some of us never found time to be happy because we were too busy trying to be strong. I felt that I felt that a lot.
Suicidal people deserve a safe place to talk about their suicidal feelings. Without thinking they could be locked in a mental hospital. That fear is so real and so many can’t speak up due to the fear of what might happen. I was so afraid so I kept quiet. #suicideawareness
I wish we talked about how chronic pain in the body can be from the hurt and betrayal from the people in our past. The body remembers.
Relationships rarely end because of a lack of love. They more commonly end because people feel unseen and misunderstood by each other. They end because so many forget that their partner is a gift, not a given.
"Remember and recover" over "forgive and forget." All day.
@LMFTherapistVA 100% - and they both have a place!