þrines @trinity_gems

CPTSD Recovery, Disenchanted Canadian Joined December 2022

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Ilybbg✨️ @ilybbg_

2 months ago

My therapist told me yesterday: some people (especially family) will choose to remember & recognize only the version of you that they held the most power over, no matter how long it's been or how much you've changed.

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Nate Postlethwait @nate_postlethwt

3 months ago

A reminder: A large portion of abusers (parents, partners, leaders) are people who are adored in public.

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þrines @trinity_gems

4 months ago

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þrines @trinity_gems

4 months ago

It gets better. Persevere, and it will make sense.

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þrines @trinity_gems

4 months ago

If you want to remain sick, keep seeing a mental health unprofessional.

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stressed @onlystresstoday

4 months ago

hardest pill i’ve had to swallow this year so far was learning that no matter how good u can be to someone, no matter how long you’ve been there for them, no matter how much u love them... that they CAN & they WILL turn their back on u. and there is nothing you can do but detach.

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Nate Postlethwait @nate_postlethwt

4 months ago

cPTSD is: The disconnect between mind, body, & spirit over continued trauma piled on one experience after the next. Healing is: No longer blaming yourself for not handling things better that ended up giving you cPTSD.

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Nate Postlethwait @nate_postlethwt

4 months ago

Breaking the cycle is lonely. That person spends valuable years trying to belong in an unsafe environment until the cost is too great. The breaking point is being invisible to those they needed most. It's not always a lack of people, but the absence of people that love well.

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Nate Postlethwait @nate_postlethwt

4 months ago

You have to stop shaming yourself over choices you made when you were trying to escape. Anything can appear to be a solution when you’re in survival mode.

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🇬🇧 Kate Rowswell 🇨🇦 @katerowswell

4 months ago

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Surviving Narcissistic Abuse @AuthorKathKeith

4 months ago

There is perhaps nothing so devastating and exhausting as realizing that the individual to whom you have pledged your life is kind and considerate to everyone but you. And when you recognize the pattern, the public persona of your partner that is the opposite of what you…

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No Nonsense Neurodivergent @NoNonsenseND

4 months ago

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Dr. Glenn Patrick Doyle @DrDoyleSays

5 months ago

It's hard to wrap your head around having dreams or aspirations of your own, when growing up your only goal was to be "good enough" for people in your life who seemed barely interested in you ("interested" in any kind of positive sense, anyway). You are not alone.

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þrines @trinity_gems

6 months ago

instagram.com/reel/C9EH4FgxG…

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lets heal and recover @recovery_your

7 months ago

When someone says….. Your trauma made you stronger. No my trauma made me traumatized. It made me weak and vulnerable. It made me wanna die. It pushed me to places I never wanna see again. And opened doors that have been nailed shut. I made myself stronger. ME. #Trauma #me

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Words @itswords_

7 months ago

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Living with Trauma & Dissociation @RhiaCrewe

7 months ago

💜

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Inner Practitioner @MindTendencies2

8 months ago

Become a ghost. Forget attention, validation, recognition, and what people think of you. Focus on yourself. Live in private. Date in private. Make money in private. Heal in private. Unlearn in private. Work on yourself in private. Grow in private. Checkmate in public.