undermethylation @undermethylator

Bringing together the science versus the anecdotes, the personal versus the professional in an unbiased view of Undermethylation. undermethylation.com Joined January 2017

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undermethylation @undermethylator

5 years ago

Did you know that you can consume all the folate your little heart desires, but it won't do your body any darn good unless you have adequate zinc in your diet? Yes, that's right. The mineral we know as zinc is what's called a "co-factor" for metabolizing folate. From: @heymthfr

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undermethylation @undermethylator

5 years ago

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undermethylation @undermethylator

5 years ago

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undermethylation @undermethylator

5 years ago

#reposted @MthfrE

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undermethylation @undermethylator

5 years ago

We see hundreds of people that have severe chronic disease, anxiety, depression and so we know that in all likelihood the gene is expressing (causing symptoms). So what we do is work in restoring the metabolic pathways that the gene/genes are hindering. #mthfr @mthfrsupportau

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undermethylation @undermethylator

5 years ago

📸 @MthfrE LOW 5-MTHF (methylfolate) may be lacking in association with insufficient dietary folate intake (abundant in dark green leafy vegetables). Complete info: instagram.com/p/CKeyDbbDqWD/…

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Dr. David Brady @DrDavidBrady

5 years ago

These include symptoms of persistent fatigue, sleep disorders (non-refreshing sleep), headaches, teeth grinding, cold sensitivity, exercise intolerance, cognitive deficits, Raynaud’s phenomenon, irritable bowel syndrome (IBS), and irritable bladder syndrome.

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undermethylation @undermethylator

5 years ago

Methylation is a vital metabolic process that happens in every cell and every organ of our body. Life would simply not exist without it.

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undermethylation @undermethylator

5 years ago

@pranathrive 💚 Aside from #folate, you will also want to consume other B-vitamins such as vitamin #B2 and vitamin #B6 as they are helpful in converting folate into the active form of folate. You can increase your vitamin B2 intake by choosing the following food sources.

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undermethylation @undermethylator

5 years ago

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undermethylation @undermethylator

5 years ago

🤔🤔🤔

Matthew Marsden @matthewdmarsden

5 years ago

🤔🤔🤔

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undermethylation @undermethylator

5 years ago

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undermethylation @undermethylator

5 years ago

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undermethylation @undermethylator

5 years ago

MTHFR or not, good food = good mood ✊🏻#needisaymore #goodfood #goodmood #forallinvolved #mthfr #mthfreating #functionalnutrition #nutrigenomics #guthealth #mentalhealth #happy #realfood #mthfrdietandlifestyle

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undermethylation @undermethylator

5 years ago

Methylfolate supports methylation. Methylation supports cell growth and division -- Dr. Ben Lynch

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undermethylation @undermethylator

5 years ago

Poor methylation can cause (or at least be one factor) in depression, anxiety and autism. . 👉 @drjanellesinclair . #naturalmentalhealth #autism #depressioncure #anxietytips #epigenetics #methylation #mthfr #methylation #foodasmedicine #foodismedicine #alternativemedicine

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undermethylation @undermethylator

5 years ago

B6 is linked to the MTHFR gene by being in the same metabolic pathway. B6 is the co-factor for the enzyme serine methylhydroxytransferase (SHMT), and SHMT works in conjunction with the MTHFR enzyme by converting the product, 5-methyltetradhydrofolate to CH2THF. #mthfr #guthealth

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undermethylation @undermethylator

5 years ago

Do you know the difference between folic acid and folate?! 🌿💊 Link; instagram.com/p/CIGZ3qij9HK/… #mthfr #methylation #mthfrexperts #mthfrawareness #folate #folicacid #HealthAndWellness #guthealth #methylated

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undermethylation @undermethylator

5 years ago

What lowers core body temperatures? - Starvation - Famine - Chronic orthorexia (symptoms of obsessive behavior in pursuit of a healthy diet) - Lipolysis (breakdown of free fatty acids) - Ketosis - ....... Full article is in the bio. 💪

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undermethylation @undermethylator

5 years ago

From: @mthfr_expert Bad Sources of Folates to support MTHFR Bad sources of folate include: all fortified foods (aka enriched foods), check the label - White flour - Rice - Pasta, - Bread and Cereals . #mthfrgenemutation #mthfr #mthfrawareness #homocysteine